HHH Testimonial Emily

All right, this is my testimony from— or testimonial from my time in HHH this past year. Um, so I would say that Hadlee's Happy Healthy Habits program has given me the tools to be the best version of myself, and it wasn't this insane shift that happened overnight. It's a year-long program which Seems daunting at the time, but it totally makes sense when you just make these subtle shifts little by little, and then you start to notice really drastic results. Just a few things for me that I've experienced in this past year. Definitely someone who's pretty high stress, high anxiety. I was getting so much tension and pain in my neck and shoulders. Went to the chiropractor, had all these special treatments. I tried so many different things. I'm literally a yoga teacher. Nothing was really working. And honestly, after like being in this program, integrating the habits, regulating my nervous system, just kind of naturally went away. All of a sudden I'm like, wait, I haven't had neck and shoulder pain in a while. And I work on a computer all day long. I work from home. So It goes to show that just these foundational habits can have really unlikely but profound impacts, just like that. I also have a much better relationship with food and my body. I did, you know, shift my diet around a little bit in this program in a way that best serves me, which may be not the best for somebody else, but it's the best for me. And I feel great. I have better energy. I feel strong. Yeah, I just feel like I have more energy in general, and I've optimized my life to be able to work for me. Again, what I do, my routine is not what is the best, is right for someone else, which is why I love this program so much. It gives you these foundational habits, but it's not necessarily a step-by-step rulebook, you have to follow all these things and everybody does the same thing and it's going to get you the same results because that's just not reality. So, um, yeah, if you're considering, definitely, um, take the plunge. It's an investment in yourself and it's not just a short-term gain, short-term results. It's going to have impacts forever. It's something that you definitely can maintain yourself after you complete the program and it'll just positively impact you, those around you, I just can't recommend it enough. Hadlee's the real deal. She's not some girl on Instagram that doesn't know what she's talking about. She has credentials. She's smart. She's amazing. She's supportive. She cultivates a community around this program so you're not alone. I've met a lot of awesome people from around the country, around the world, and I would do it again in a heartbeat.