The Secret "First Step" to 10X Your Results (and it takes less than 2 hours)

Okay, what if there was this one hidden little step? Like, it wasn't hard at all. It was actually super easy and takes less than two hours. And if you do this one little secret first step before you begin any project, it can almost guarantee that you're going to get the results sooner than later. And it's probably going to be like 10x. So what if there was that secret step? Would you want to know it? Well, actually, there is. And that's exactly what I'm going to share in today's show. Foreign. Guys, I am so excited you are here because I think this one episode, like this show is going to help you in whatever project you are taking on right now. So I know if you're probably listening or watching to this, then you are an achiever. You might be a mom and you're probably wanting to get better results in your life. It could be, I want to transform my body. Maybe you want to lose weight, increase your energy, get healthier. Maybe you want to start your own business. Maybe you want to start, you know, maybe becoming a coach. You want to make more money. You want to make passive income and you're like, ready to do that. Like, I'm ready to, like, make the big bucks. Maybe you're being led into some calling from God, like a ministry to start or service project to start. Or maybe it's a relationship issue. Like, I really want to make my marriage like a thousand percent this year like this. I want to invest in this. I want this to be such a beautiful relationship. Or, or maybe you're working on a home goal. I want to declutter it. Or maybe I want to build something. I don't care what it is. It spans the whole spectrum of all the projects you could take on, whatever you want to take on. If you start with this one step that I'm going to share with you in this show episode today, you are going to get better results. You're going to get results sooner than later. And I think you're going to amaze yourself with, with the ease with which it happens. Now, I have done so many things. Like, I'm always like, if I'm not like coming going into a project, I'm coming out of one or I'm right in the middle of it. Like, you can almost guarantee there's always something going on in my life in between my family and our ministry and our business. Like, there's always something, usually multiple projects going on at one time. And I discovered this one, one strategy. It was from a verse that I Read in the Bible, and I'm going to share this with you. And when I started doing this one little thing, it takes less than two hours. It went so much easier. I always had that kind of foundation to go back to. So here's what happens when you take on a project. Hey, there. If you're a mom and you're struggling to lose weight, stop everything you're doing and listen. I'm Hannah Keeley, America's number one mom coach, one of the top researchers of mom brain. And all the things you're. The diets, the workouts, the counting calories, all the cardio, all of that is working against the way your brain is wired. So chances are you have mom brain. And did you know the mom brain is actually wired to make you gain weight and keep the weight on? That's why you're struggling. That's why you feel like no matter what you do, you just can't drop the weight. Well, I want to show you how to reverse that when you go to momzempic.com. i have a complete program for you on how to rewire the mom brain so you can lose weight and keep it off. And it works by keeping you fuller, longer, resisting the cravings, and actually create a fat burning thermostat in your brain so your body can drop the weight. So stop the struggle. Go to momzempic.com. that's momzempic.com M O M Z-E-M P-I C.com so you can start losing the weight and keep it off by working with the mom brain. And when I started doing this one little thing, it takes less than two hours. It went so much easier. I always had that kind of foundation to go back to. So here's what happens when you take on a project. Tell me if I'm wrong. You automatically go to. All right, what do I need to do? Like, I want you to think about it. Think about the last project you took on. Like, maybe it was you were ready to change your health. Or maybe it was, you know, you're ready to organize your home, and the first thing you do probably is get a sheet of paper and a pen, like I do right here. I got my. Got my paper, got my pen, right? And you start here and you start writing down. All right, what do I need to do first? Maybe you have a checklist. Maybe you have, like, a project management tool. Maybe you're, like, super, like, fancy and you have a spreadsheet. I don't know. But you probably start with okay, what do I have to do? And in what order? And like a checklist. That's probably how most people start. That's probably how you start. But I came across this one verse in the Bible and it talks about the importance of believing. Like, really, if you thought about it, our work, if we are a spirit being and we have a soul, which is our mind, our will and our emotions, and we live in a body, then why do we always go to the physical first? Like, if we want to accomplish something, if we want to change our health, if we want to make more money, if we want to improve our, our parenting skills, if we want to heal a marriage, why do we always go to the physical first? And we do. We always go to. What do I need to do? What is the action step I need to take? What is the thing I need to sign up for? What is the first thing I put my hand to? We always go for the action. That's because we, we are in the world. Even though we're not of the world, we still live in the world. So we are still at the mercy of the physical realm when we're thinking linearly. Okay, I'm gonna break this down for you, trust me. But we are humans as much as we are spirit. We live in a body. And that body starts to convince us that we're limited by our circumstances. We're limited by things such as time, space, matter. You to make decisions around what can I do in this amount of time and, and by when and how much is it going to cost and how much, like how much help help am I going to need? Like all of these things, we start to think in the physical realm and often we, that's our first go to. And then that's often where we stop. We limit ourselves there. So that's what a checklist is, is we're going to the first thing, which is what do I need to do? Doing is in the physical. Believing is in the spiritual. Now, if you are a spirit, that's your natural state. I want you to track with me here because I'm going to bring it home. But I need you to understand this first. If you're a spirit being, that is your natural state, you're traveling through this world in a body. Okay, that's basically this body here. This is the vessel that is carrying your spirit through this experience called life. Now I know this is like, Hannah, just give me the two hour task. Like, come on. Look what your brain is doing. You want to go to the doing, I got you, but I Want you to think about this. Like our brain is so well versed and just tell me what to do. Just let me google it, right? Let me chat GPT this thing, I'm gonna like find out the step by step template. I'll just do it and it'll be fine. That's where we always go is in the doing. So in, in Matthew 6, Jesus is talking about worry. He's talking about stress, which worry characterizes that you are living in the flesh. Because what does the spirit have to worry about? Nothing. The flesh has things to worry about, like bills to pay and food, food to eat and clothes to wear and tuition to pay for, like all that kind of stuff. That's what, that's what flesh has to worry about. And so sometimes we'll drop into the flesh and we'll let worry or fear dominate our thinking. And this is what Jesus was talking about in Matthew 6. He said, do not be anxious saying, what shall we eat? Or what shall we drink? Or what shall we wear? For the Gentiles seek after these things. And your Heavenly Father, I want you to capture this. Your heavenly Father knows that you need them all. So does God already know your needs 100%? He absolutely already knows it. So he already knows it. And Jesus says this, but seek first the kingdom of God and his righteousness, and all these things will be added to you. So all the things that you are stressed about right now, and I really want you to be honest with yourself for a moment, like while you're listening to this or while you're watching this, I want you to go in your mind and imagine the last thing that you were stressed about that you were worried over, that you felt, you know, that. That anxious feeling. Maybe you felt it in your chest, maybe felt it in your shoulders, maybe your jaw or neck, or maybe even your gut. But you felt stress, fear, worry. I want you to think about that last thing that you were stressed and worried about. Now what you are focusing on is the addition part of the equation. Now track with me. There's an equation and Jesus said, here it is. Seek this, Seek this. It's like, have you ever seen like, you know, in algebra when it's like, you know, three times four in brackets, right? Is 12. And then it's like plus six. So you add six to whatever you multiplied by in the brackets, like, you know what I'm talking about. I'm sorry, I think I probably got a D in algebra. So. But, but, but if you didn't get a D, or maybe if you did you can probably understand what I'm talking about. Like, the first part of the equation, the primary part is there, it's solid, and then something's added to it. Okay, no, I can make it better. I can make it so much better. All right, let's do this. You got to eat Mexican food you already like. Oh, Hannah, that's so much better than algebra. Thank you. Okay, so let's say you and I, we go out and get Mexican food. I get a burrito, you get a couple enchiladas. We maybe we order a couple margaritas. We eat all the chips, and we're like, oh, that was so good. We're done. We get the bill, and, hey, I'm gonna treat you. I'm taking you out, and so I'm going to treat you. I pay for the bill, and then you say, hey, I'll take care of the tip. Oh, okay. I was going to add that on, but you can take care of the tip. So is it 100 necessary that we tip? Well, I mean, we're good people. We're nice people. We tip. But could I still eat the food and pay for the food and not tip? Yes, I actually could. We could leave the restaurant, and then we could. On the way back to my house, you're like, wait, I thought you were going to pay the tip. And I'm like, wait, I thought you said you were going to pay. Oh, my gosh. We didn't pay the tip. All right. But we got a meal, right? Okay, track with me. What Jesus is saying is, like, the. The believing, the seeking God is the food. It's. It's the burritos and the enchiladas and the chips and the salsa and the margaritas, and, like, that's the food. Okay. What you're worried and stressed about is the tip that's added on. And here's what happens when we take on a project, when we have a goal, when we want to do something in our life. When God puts a desire in our heart, we want to put it out there in the world. We immediately go to the doing the action steps. But what we're doing is we're going to the tip. We're not going to. To the meal. So the meal is the seeking God and his righteousness. Now, what is his righteousness? His righteousness is you. Your true identity through the blood of Jesus. Once you have received Jesus as your savior, you are grafted into this covenant blessing where you are the righteousness of God because you're in Christ Jesus. So it's not about like, righteousness is not about you doing the right thing. Righteousness is about you believing the right thing. Okay? I am going to bring it home. I promise you, I'm going to give it to you. But you've got to know this first. Your righteousness is believing the right thing, not doing the right thing. I don't care how much you fast pray. You can go to your war room for three and a half hours and lock yourself in there. And you can know every scripture in the Bible. But if you're not believing in you being cleansed and pure and holy and beautiful and made in the image of God, perfected in him and made complete and whole through Jesus. If you're not believing that, all the behavior stuff, baby, that ain't gonna do nothing. Nothing. The behavior is not to prove you're worthy of God's blessing. The behavior is what naturally happens as a result of knowing you're already blessed. Wow. I don't know what I just said, but I think it was powerful. So you may want to like, write it down. Go back, write that down. Leave it in the comments because I don't even know what I just said. It was that powerful. But your behavior is just a manifestation of your identity. It's not who you are, it's what you do as a result of knowing who you are. So our first step whenever we have a project is to believe. It's to believe, Hannah. That's too simple. You're right. And that's exactly what makes it so beautiful. Okay, I'm going to show you this. I'm actually having four step process on how to do this in two hours. Okay? So stick with me. I'm going to show you. It's so easy. Less than two hours, four steps. I got it here. But I need to explain the the concept behind it so you understand why you're doing this. Now the first thing I need to share with you is it's not just about actions, okay? Tony Robbins has this famous quote, and I'll probably butcher it, but he basically says, find someone who has the results you want, do what they do and you'll get the same results. Okay, no, I'm calling BS on that, okay? Because that's belief system. Like you really think that just because you do the same thing another person do does Deuce. Just because you do what someone else do's that's like the quote of the century. Just because you do what somebody else does does not mean you're going to get the same results. I'm Sorry. All right, Hannah, calm down. All right. I just, I am fascinated by how I continually reveal who I really am to people without any hesitation. Okay? So just because you do the same thing doesn't mean you're going to get the same results. And a lot of people say, hey, just do this and you're going to get the same results I do. It's that easy. If it were that easy, then why doesn't every diet work? If it were that easy, then why is it this person get on the StairMaster and have buns of steel and I get on the StairMaster for the same amount of time and I don't. Okay. It's not just about the doing. If we could hack our way there with behavior, we, we would all be able to have the same results. We would all be thin and rich and happy and it's too bad we all aren't. We need to get more people tuning into the Crazy Bless show. So they are. That's all I'm saying. But so my theory, so, so Tony Robbins, he says, find someone who has the results you want, do what they do, you'll get the same results. No, here's my quote, and I'm quoting myself. Find someone who has the results you want, think what they think, and you'll get the same results. Why do you go to the belief? Because every action comes out of belief. You can't do a thing until you honestly can wrap your belief around it. Well, maybe you can do it, but you can't do it sustainably. You can't do it and consistently get good results because your belief, how you feel. Well, I mean, what you think will always drive how you feel and what you feel will drive what you do. So if you want to change what you do to so you can get something different than what you currently have, then you're going to have to go back to the root and change the way you think. See, too many people are trying to change the fruit on the tree, but we got to go back to the root so that we can grow different fruit. So if you want to get a different result, if you want to start a new project and get amazing outcome, don't start with the checklist, don't start with the fruit, start with the root. What do I need to believe in order to create these kind of results? So understand this. Belief drives everything. So this is the verse I was sharing earlier. Like I came across. This is like, wow, Jesus really did make it super simple in John 6. So this was right after he fed the 5000. The next day he was. He. He came out, he was hanging out with his disciples, and all these people were chasing him down. Like they had all heard about the mirror. Either they were there and they. They ate the food or a neighbor of theirs shared with them. But everyone found out about this miracle of feeding the 5,000. Everyone heard us. So next day, they're all chasing him down. Okay? It'd be like Jesus goes viral overnight. So they were all chasing him down. And they were. And. And they said this. We want to perform God's works, too. What should we do? John 6, verse 28. Okay. Had to find it. So check this out. He fed the 5,000. What are we talking about? Provision. So the project that you're thinking about that you want to take on, the thing you want to accomplish in your life, I guarantee it has something to do with provision. You want to be provided with a happy marriage. You want to be provided with more money. You want to be provided with the cleaner, more organized house. You want to be provided with more obedient kids. Think about that. You want to be provided with that healthier, slimmer body. You're thinking in the provision. You're thinking in the natural, right? You dropped into the natural, which is okay. As long as we don't live there. We can drop in there. As long as we don't live there. You drop into the natural, and immediately it's like, all right, what do I need to do? So sometimes you'll go to God and say, God, just tell me what to do and I'll do it, right? Just tell me what to do and I'll do it. And I'll get these results. So that's where they were. We want to do this. These great miracles, too. We want to provide ourselves with all this food too, right? So what should we do? And that's often the question we go to, what should we do? And here's what Jesus told them. This is John 6, verse 29. Jesus told them, this is the only work God wants from you. Believe in the one he has sent. Dude. Dude. Is it really that simple? Is it like Jesus said, like, if we're not childlike, we can't enter the kingdom of heaven, and we got to become like a child. Children keep it simple, babe. They don't complicate things. He also said, take this yoke upon you. It is easy. It is light. So what if it actually is this simple? What if instead of focusing on what we need to do, we focus on what we need to believe? I mean, is it Worth trying it out because I've got a four step system I'm going to share with you that you can do literally today for whatever goal you're working to achieve. Okay? Because Jesus said this is the only work God wants from you. Believe in the one he sent. If you believe in him. If you seek first his righteousness, seek God first. Seek the believing first. What if the doing just naturally follows that? Right? Because here's another thing I know to be true. Action is limited. And as long as you're dealing with limited resources, you will always get limited results. And action is limited. Belief, however, is unlimited. So if you want to get unlimited results, you've got to work with unlimited resources, which is your believing power. But your, your physical action, your behavior, it has an expiration date. Like momentum gets interrupted. Like feelings fade away, your energy runs out. Like, just because you were like gung ho one day doesn't mean the next day you're going to wake up and be same way the next day you may might wake up and say, what? Why am I even here? You know, you never know what you're going to wake up to. So your action, your discipline, your momentum can run out, but your believing can't. And that's why we go to belief first, because action always follows belief. I want you to hold that to be true, guys. Action always follows belief. If you're in a rut and you're like, everything I'm trying to do is not working, I keep bumping my head up against the wall. I'm do, I'm working so hard, I'm getting the results on what. Then I suggest you take a really deep breath, step back a couple paces and examine have I done this first secret step? And that first secret step is creating a belief protocol. Yes. It took me about 20 minutes to get there, but it is creating a belief protocol. Guys, if I just started this show and said, hey, you need to create a belief protocol. Here's how to do it, you wouldn't understand why. And so it wouldn't make any difference in your life. You could create it and then abandon it. But because I'm helping you understand that the belief is everything that drives behavior. Now I am hoping you will really dial in on this and, and do this today. So I'm going to show you how to do this. This is four steps, okay? You can literally do it today. Number one, I want you to imagine in absolute detail the finished work. So what do you want to create? What does it look like? Who is impacted by it? How Are they impacted by it? I remember when I first started thinking that I wanted to build a university for moms, an online faith based self improvement program. University for moms. Like, that didn't exist anywhere. So I had to create it in my mind. I had to imagine what it would be like for thousands of women to support one another and be like, improving their lives and be changing their families and reaching their goals. I had to imagine what it would look like if I walked into an event space and women were all there. Thousands of women were there because their lives had been changed and they were excited and they were fueled up and they were, they were ready to create change and miracles were just pouring out of their lives. Like, I had to imagine that before I could ever create anything in the physical realm that would start toward that goal. So I want you to imagine in like absolute, exquisite detail. Let's. Let's say you're trying to change your body, you're trying to hit your goal weight, you're trying to get out of sickness, you're trying to be healthier, more fit. I want you to imagine an absolute detail, your body, how it looks, how it feels to be in your body, how it feels to be with your family in your body, how it feels to be having a vacation with your family in your body, how it feels to be going out, how it feels to be running around, how it feels to be like loving your spirit spouse in this body, right? I want you to imagine with absolute detail the finished work. So first imagine it. Now, number two, I want you to imagine the future version of you who has created this. So let's take that person with a fit, healthy body, right? Imagine her. What. What does she do? What does she think? How does she act? How does she walk in a room? How does she engage with her spe. With her husband, how does she talk with other people? How does she act at a restaurant? How does she act at a gym? How does she act when you're out in public or when you're in private? Like, imagine her. Imagine that future version of you who created this result. So I had to imagine who I would be, what I would believe about myself, the energy, how I would approach people, how I would have conversations, how I would walk in a room, how I would walk on a stage, how I would dress, how I would. How I would talk if I were that person who had created this university where thousands of moms were getting amazing results. So that's step two. Imagine the future version of you. Now, this is just sitting with your Imagination. I want you to spend time doing this work because remember, Jesus said, this is the only work you really need to focus on is this part the believing. Now, step three. Now this is creating your belief protocol. I literally, before I do a project, I sit down with a pen and I sit down with my paper and I create a belief protocol. So before I do an action list, before I do a to do list, before I do a checklist, before I do a project flowchart, I'm going to sit down and I'm going to write what must I believe in order to be able to do this? So this is creating the belief protocol. Create the beliefs you need to hold on to that will enable you to create this. So I would have to. I had to create beliefs. Like, I impact thousands of lives all over this world. I had to believe. And these are just things I've said over myself. Like for years and years and years, every single person who enters my atmosphere is powerfully transformed by the presence of God inside of me. That's another one. My word goes out because it is God's word. It does not return void. It always does the work it is commissioned to do in the lives of thousands of moms. So I would, I would create these beliefs that would fill me up and inspire me and help me fuel that dream. So it went to fuel the dream. So that is like literally write down the beliefs I need to hold in order to create this result. And then that last step number four, write them down and rehearse them daily. Like, read them out loud every day. If it's worth doing once, it's worth doing a thousand times. Write it down, read it every day, rehearse them every day. And that one secret step is going to practically guarantee that not just will you get the results, but you'll get them more powerfully and you'll get them more quickly. Try this out. Go ahead, prove me wrong. Whatever project it is today, sit down and write out your, your belief protocol. Rehearse it, and I would love to, for you to share that with me. Well, I would love to know about it because I want to join my faith with yours. If you're believing for something, write down what you're believing for and share it with me. Put it on, put on this comment thread, wherever you're seeing this, because I look at everything. So put your comment there so I can join my faith with you and let's make this happen. Because when you develop the belief, what will happen is you'll practice that belief. You'll embody that belief, and it will show up in your behavior. And you're going to be able to step into that dream. I guarantee it. You are going to be blessed like crazy.