A short transcript excerpt from the YouTube video "My Recipe in Healing" in which Hinesh Chauhan recounts being very ill and off work for 14 months, describes stacking on positive behaviors to recover, and identifies "creation" (music, cooking, gardening, purposeful work) as the final of six factors in his healing recipe. A second speaker affirms the remarks.
14 months.
The last one after a few years ago, I got very, very sick and I was off work for 14 months. And as I was adding on and stacking on these good behaviors, trying to, to heal. The last piece was creation. And we have to be able to create, whether that's what you do in your work, something that you're passionate about, playing music, writing music, cooking, gardening, whatever that is. It's. It's creating something. So those are the six, six factors I, I believe are, or my initial recipe for, for healing and wellness.
I love it. Very powerful statements. You said get back on your feet. Very powerful. And also healthy co parenting, which is also very inspiring. Thank you.
