This content was created by Hinesh Chauhan. This content was uploaded by Hinesh Chauhan. This is a YouTube video titled "Your Mental HealthDecentDivorcedDadsHineshC" created on July 14, 2023, featuring Hinesh Chauhan discussing the mental and physical health impacts of divorce on men, particularly focusing on personal experiences and challenges such as managing anxiety, ADHD, and personal administration post-divorce.
Else I have ADHD and dealing with certain things like personal administration and income.
Taxes is my hell.
Let's get started. Hi, I'm Heinish Chohan. Welcome to decent divorce dads. Today we're going to be talking about your health. Let's get started. 35%. That's the stat for the increase in cardiovascular disease risk for you post divorce. Divorce takes a huge mental and physical hit on individuals. I've lived it and actually I'd say I'm still living it. And your anxiety increases, the stresses, increases.
It all plays a part on or.
It all impacts your body. I know that I've had far greater challenges managing my anxiety which is a.
Constant battle with the stressors I have.
As a single parent. Along with managing my career and everything else. I have ADHD and dealing with certain.
Things like personal administration and income taxes is my hell.
And having a partner, my ex wife used to help me with that. I don't get that sort of support anymore. There's no one that knows my finances intimately to be able to support me and do that front end leg work that she would do. Organization. You should see parts of my house. It's embarrassing. I see it. It creates stress. Those examples only relate to me.
But there's so many other examples that.
Impact men and their mental health post divorce, which of course impacts how you parent and trickles down to the kids.
My message to you here is there is an impact.
There are many impacts to you. Should you go down that road, you will face these stressors. Take care of yourself. Take care of your mental and physical health so that you can take care of your children and be a better father. And this reminds me of growing up. My neighbors had a bumper sticker.
My very entertaining neighbor, Mr. Lowe's had.
A bumper sticker on his car that said live long enough to be a burden to your children.
So try to do that and make.
These decisions with integrity. I really hope you enjoyed that guys. And if you did, please remember to like follow and subscribe. And if you found it was helpful, please share it.
