Jacqueline Snyder argues that self-trust is the confidence to act, adjust, and recover when things go wrong. Review what you've already survived, she says, and you'll trust yourself to handle what comes next. Self-trust comes before feeling worthy.
Self-trust says I can take a step, and if it doesn't work, I can adjust, I can pivot, I can change, I can recover, I can figure it out. Because I want you to just pay attention to your life. I want you to pay attention to all the things that got you here. You may not trust yourself, but I want you to reflect back on all the things that you've walked through in this lifetime and realize that you made it through. You've got it here today. And so trust yourself that you can make it through anything, that you can figure it out. It's hard to feel worthy before you feel self-trust.
