A one-minute guided meditation that walks you through visualizing scattered emotional energy returning to your body. You'll use breath work and self-compassion to feel whole again.
We've been the trusted experts since 1960 because nobody knows tires better than we do. And with over 90 tire brands, we have an abundance of options in stock for your vehicle. Buy and drive today at discounttire.com. Let's get you taken care of.
Welcome. I'm so glad you're here. Throughout the day, we leave little pieces of our energy scattered everywhere— in conversations, in worries, And everyone we're holding. Let's take this moment to gather your energy back home. Take a slow breath in as you silently say to yourself, I call my energy back to me. Imagine all those scattered threads gently returning like light drawing back into your body. From that hard conversation, from the task you're anxious about, from the person living rent-free in your mind. Call it all back. Feel yourself becoming whole again, fully here, fully yours. Exhale with the comfort that brings. You're going to take another breath in, holding, letting yourself settle a little deeper into your own center with all your energy called back into your body, and exhale out with the relief and fullness that brings. You don't have to leave pieces of you everywhere. You're allowed to come home to yourself. I'm sending you so much love. Is there someone who comes to mind that could use a little peace? Share this with them. And please subscribe to keep returning to peace in under 2 minutes a day. Thank you so much for being here with me today.
Latte for Keenan?
That's me.
Hey, you're—
Yeah.
Buying a car online on AutoTrader?
Really? But unlike other sites, you can start online, test drive with a local dealer, then finish online or at the dealership.
Really? Wait, are you—
Yep, it's Keenan.
Able to finish in person without starting the process over?
Really. Your info stays with you every step of the way.
Cool. Enjoy.
It's Keenan Thompson. Buy your car online on AutoTrader. Really.
As a small business owner, sometimes it feels like no matter how much planning you do, there's always surprises. Like an urgent, expensive repair. But here's a surprise you'll like. With Progressive, small business owners save 10% or more on their commercial auto insurance when they pay in full. So enjoy a surprise for once. Get a quote in as little as 8 minutes at progressivecommercial.com. Progressive Casualty Insurance Company and affiliates. Discounts not available in all states or situations.
More people, more devices, more AI. The way we live today takes a lot of energy. Wind and solar are powerful, but not always available. That's where natural gas comes in, with reliable energy whenever it's needed. Companies like Energy Transfer work behind the scenes, safely transporting these resources to facilities across the country through a network of underground pipelines. Learn more at ittakesenergy.com. It takes energy.
