Jessica LawsonFounder of Bariatric Success Academy. I coach post-bariatric patients on long-term regain prevention.

Why High Achievers Struggle with Food—and How to Fix It #corporate #foodfreedom #foodaddict

18 Feb 2025 · 1 min

Watch on YouTube

0:55

In this promotional YouTube clip, certified nutrition coach Jessica Lawson addresses ambitious corporate women, highlighting that professionals make over 200 food-related decisions daily—a number that doubles for high‑achieving women. She explains how this constant “food noise” drains mental bandwidth needed for high‑stakes work. Drawing on her own experience of gaining 140 lb during a corporate career before becoming a coach, Lawson argues that willpower alone won’t solve the problem; instead, women need a strategic system that eliminates food thoughts and frees mental capacity. She concludes with a call to follow her for more content that teaches how to reclaim focus and stop food thoughts from hijacking their minds.

Chapters

Did you know that the average professional makes over 200 food decisions every single day? Yep, that's right. But for ambitious, high-achieving corporate women like you, that number doubles. I'm Jessica Lawson, a certified nutrition coach who helps ambitious women free their minds from constant food thoughts. Look, your brain's already juggling high-stakes meetings, team management, and crucial decisions, yet it's also spending precious mental energy on thoughts like, should I eat before this presentation? Was my lunch too much? What should I have for dinner? And as someone like me who gained 140 pounds in their corporate career to becoming a certified nutrition coach, I have discovered that successful women don't need more willpower or self-control. They need a strategic system to eliminate this mental drain and the food noise and the food thoughts altogether. So if you're struggling with food noise and ready to take control, follow me and dive into my content. I'll show you how to reclaim your mental bandwidth and stop letting food thoughts hijack your brilliant mind, because your career deserves that focus back.