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Jo L. shares a brief audio moment with non-verbal vocalizations. The clip is a short sound bite without spoken advice or substantive content about boundaries or self-care.

Jo L. shares a brief audio moment with non-verbal vocalizations. The clip is a short sound bite without spoken advice or substantive content about boundaries or self-care.
Duh, duh, ah, ah, duh, duh, ah, ah, duh, duh, ah, ah.

Mom and I off to Santa Fe and Taos for Yoga Nidra and Enlightenment #retreat #spirituality #family