Josh Negron's videos and podcasts

One Year In: The Six Pillars, the 4G Journal, and the Frameworks That Actually Worked

The Friendships That Last (Part 2): Eric Dwyer on Grief, Adaptability, and Love After Loss | Ft. Eric Dwyer & Ashley Negron

The Friendships That Last (Part 1): Eric Dwyer on Grief, Adaptability, and Love After Loss | Ft. Eric Dwyer & Ashley Negron

Identity Is Best: Rewiring the False Beliefs Behind Every Behavior You're Trying to Change

Optimizing Beyond Podcast

Optimizing Beyond Podcast

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Understanding Isn't Healing: Why Explaining Your Past Doesn't Fix It — and What Actually Does

To Love Is to Be Vulnerable: Why Locking Your Heart Away Doesn't Keep It Safe — It Changes It | Ft. Ashley Negron

Own Your Phone: Small Decisions That Add Up to Real Focus

Always on Offense: World Cup Lessons on Playing to Win in Every Area of Your Life

Optimizing with AI — Productivity, Learning, and Fun at Any Budget | Ft. Gregg Hull

Build an AI Mirror: 5 Prompts to Turn AI Into a Contrarian that Challenges Your Ego, Not Your Yes-Man

The Good, Better, Best Framework: A Framework to Level Up Your Habits and Your Leadership

One Wrong Move: The UTV Accident That Changed Everything for Years

The Trap of Comparison: Thief of Joy and Cause of Complacency

Optimizing Fun & Rest

Four Frameworks for Elite Execution

The Discipline Trap: When Discipline Becomes a Cage