A dietitian argues that leading nutrition experts are misrepresenting research on processed foods, claiming they're paid by the food industry to downplay weight gain risks. The speaker says processed foods trigger hunger hormones that cause overeating, and pushes customized meal plans as the solution.
Okay, so there's a new article that just came out, um, that talks about how the top dietitians and scientists are saying that heavily processed foods don't make you overweight, and they are twisting the data and the science, and they are totally wrong. They're gaslighting us, and it's because they're being paid off by the food industry. But they're claiming that there is nothing in the food that makes you fat, except for the fact that these foods turn on hunger hormones and craving hormones that make you overeat. And so they're trying to address it from a place that it is true, but it's really not true because they're trying to twist things around. Do not believe the hype. You still need to eat clean. You still need to make sure you are intentional about your eating, your meal plan, that you're being mindful. And if you need help with this, we have customized meal plans just for you to allow you to reach whatever health goals that you have. And it's not a one-size-fits-all, it's directly for your unique blueprint of what you are aiming to accomplish. Go to HBmealplans.com for more information.
