Fruits which helps to loose and gain weight | Kamilah Stevenson
7 Dec 2025 · 0 min
0:17
In this brief YouTube clip, the speaker lists several fruits and categorizes them by their purported effect on body weight. The fruits mentioned as aiding weight loss are pomegranate, kiwi, orange, papaya, cantaloupe, and strawberries. The fruits noted for promoting weight gain are dates and dried fruit mixes. The speaker concludes by inviting viewers to share whether they agree or disagree with these claims in the comments.
