Kamilah StevensonCEO, Healthy And Better · Health & Wellness Coach | Degreed Counselor | Published Author | Helping People Achieve Holistic Wellness

Terrible Vs Okay Vs Amazing Healthy Habbits

19 Sept 2025 · 1 min

Watch on YouTube

0:31

In this brief YouTube segment, the speaker evaluates a series of common health habits using a three‑tier rating system—"Terrible," "Okay," or "Amazing." The habits discussed include skipping breakfast, intermittent fasting, eating a balanced diet, drinking soda, drinking water, consuming fast food, cooking at home, and maintaining a consistent bedtime. Each habit is assigned a rating that reflects the speaker’s personal judgment (e.g., skipping breakfast is "Terrible," drinking water throughout the day is "Amazing"). The video ends with a direct invitation for viewers to share their agreement or disagreement in the comments, encouraging audience interaction.

I skip breakfast because I'm late. Terrible. I occasionally follow intermittent fasting. Okay. I eat a balanced diet with fruits and vegetables. Amazing. I drink soda throughout the day. Terrible. I drink water sometimes, but not regularly. Okay. I drink water throughout the day. Amazing. I eat fast food multiple times a week. Terrible. I cook most of my meals at home. Amazing. I keep a consistent bedtime. Okay. Agree or disagree? Let me know below.