Kamilah StevensonCEO, Healthy And Better · Health & Wellness Coach | Degreed Counselor | Published Author | Helping People Achieve Holistic Wellness

The 3 Hidden Reasons You’re Always Tired (And How to Fix It)

18 Apr 2025 · 1 min

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In this video, the speaker identifies three primary factors that they claim drain human energy: (1) excess linoleic acid (LA) from common seed oils such as canola, soybean, and sunflower, which is described as a harmful dietary component; (2) endocrine‑disrupting chemicals—including microplastics and bisphenol A (BPA)—that purportedly interfere with estrogen receptors, raise intracellular calcium, and cause oxidative stress; and (3) chronic exposure to electromagnetic fields (EMF) from everyday devices like cell phones and Wi‑Fi. The speaker then outlines the physiological fallout of chronic energy depletion, stating that low energy impairs tissue repair, cell regeneration, and the balance of the gut microbiome. The overall tone is conversational and urgent, aiming to persuade viewers to reconsider their diet, chemical exposure, and technology use to restore energy levels.

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So what's destroying your energy, and why are so many of us running low on energy? There are 3 major culprits. Number 1, excess linoleic acid found in seed oils like canola, soybean, and sunflower oil. LA, linoleic acid, is one of the most harmful ingredients in the modern diet. The second culprit is endocrine disrupting chemicals. From microplastics to BPA, these chemicals interfere with your estrogen receptors, leading to increased intracellular calcium and oxidative stress. And the third culprit is excessive EMF exposure. Every day we're bombarded by electromagnetic fields from devices like cell phones and Wi-Fi. Now, there are consequences of energy depletion. When your energy levels drop, your body can't maintain critical functions like repairing tissues, regenerating cells, and balancing your gut microbiome.