Your stomach needs to be acidic to digest food properly, but many people have stomachs that are too alkaline. Adding lemon to water is a simple way to increase stomach acid and support digestion.
Making sure that you have the right amount of acid in your stomach is very, very important. Some people's stomach is actually too alkaline, and your stomach should not be alkaline. Your stomach should be acidic, and a lot of people don't know that. So making sure that you include other things in your diet like lemon, putting lemon in your water, it can help your digestive system altogether. But these certain food items are there to even balance out your pH balance, making sure that the certain parts of your body that should be more acidic and it's not too alkaline and vice versa.
