KaramoYour Guide To Unlocking Your Best Self

Be patient with yourself. #karamoshow #shorts

23 Mar 2023 · 1 min

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0:57

In this short segment, the host shares a practical self‑regulation and communication framework for couples. He instructs viewers to repeat the phrase “I’m gonna be patient with myself” when frustration arises, then to approach their partner with a clear request: “Baby, right now I need to grieve,” followed by asking, “What does grieving look like right now?” He outlines three possible grieving modes—venting, silent presence, or seeking advice—so both partners know how to respond. The host then adds a candid, producer‑driven admonition that many viewers haven’t had sex in five months, urging them to stop that behavior immediately. The overall message blends self‑compassion, explicit communication tools, and a blunt lifestyle reminder.

Chapters

I'm gonna give y'all a little bit of a tip. This is what y'all gonna use when y'all get home. So when you start feeling frustrated, you're gonna say to yourself, "I'm gonna be patient with myself." When you start to feel frustrated, you're gonna say, "I'm gonna be patient with myself." And then you're gonna come to your partner and say, "Baby, right now I need to grieve." And you're gonna say, "What does grieving look like right now?" That's where you get to say, "It's just me venting or me just us being silent or you just hearing me." Or maybe I do and need advice. So you now have a clear process that will allow you to communicate better, okay? You got it? You understand? Now one other thing that I want y'all to do, and this is a big one. My producers told me this and I'm just put it out here 'cause y'all told my producers and they told me this when I was walking out here. They said y'all haven't had sex in 5 months. Stop practicing that. Stop it right now. Stop it. Stop it.