KaramoYour Guide To Unlocking Your Best Self

Cycle of insecurity #KaramoShow #relationships #communication

25 Jan 2026 · 1 min

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In this counseling exchange, Speaker A guides Speaker B through a relationship conflict rooted in insecurity and abandonment issues. Using the partner’s love as a baseline, Speaker A highlights how past betrayals trigger feelings of insecurity, leading each partner to react by withdrawing (“get out”). This creates a cyclical pattern where both parties feel unsafe and repeatedly retrigger each other's anxieties. Speaker A encourages direct communication, empathy, and a shift in response—replacing exclusion with an invitation (“I’m not going to kick you out, I’ll invite you in”). The dialogue concludes with Speaker B affirming the new approach, illustrating a move toward reassurance and healthier interaction.

Chapters

Do you love this woman? Yes. Okay, so if you love this woman, let's use that as the baseline right now. This woman is telling you that the moments that you have left me, that we have said we have in an argument, in a moment of we gotta figure things out, you've ran to the arms of another woman. Can you understand how that would trigger her to feel insecure when she's trying to build a life with you?
Yeah, I feel that. Okay, you do feel that.
I understand that. I want you to put the foot on the other side. If she had did this, how would you feel? I'd feel the same way. You feel the same way. When you get triggered, your first reaction is get out. Your first reaction is get out. And so now a man who's had abandonment issues, you say get out. So now I can't trust that I'm gonna be secure with you either. So now we're in a cycle of I don't feel secure with you, you don't feel secure with me. And y'all are just retriggering each other over and over again. I need y'all to talk to each other right now. Trust me, I'm sorry and I will do better.
Okay.
And when you're feeling triggered, can you tell him that I'm not going to kick you out, I'm gonna invite you in?
Okay, and I'm not gonna kick you out.
That's it.
She gonna kick him out, okay.