A woman whose husband cheated talks through whether to stay in the marriage. Karamo pushes her to name three things she loves about herself: she's a good mother, she's beautiful, her vulnerability is strength. She needs to say these daily in the mirror before she can decide what she deserves.
Chapters
What's going on? Talk to me. Talk to me. I don't know. Because it's not fair to you. It's not fair to you. Something is broken in why you think this is all you deserve. You deserve more than this. You get that, right? Have you ever had a man who treated you good?
No.
But you actually have an opportunity to make better choices for yourself. You deserve something better. You really do. You don't have to settle for men who doing this and accusing you. You gotta start practicing your self-esteem. You gotta wake up and see the beauty of who you are. Can you tell me one thing right now that you love about yourself? Just try for me, one thing you love about yourself. Sometimes I wake up in the morning, I'm like, girl, that's the only cute thing on me is my eyebrow, okay? I promise you. And I will stick with that all day long just to give myself something to hold onto and I don't feel good. What is there that you can hold onto right now?
Nothing. I don't have anything.
Does your child love you? Does your child think you're a great mom? Look at that. You're a great mother. There's one thing. I'm looking at you right now. You're beautiful. You're vulnerable. This vulnerability that you're showing in front of people you don't even know is a strength. So even if you don't know anything else, start right there. I just gave you 3 things. You're a great mom. You're beautiful. You're vulnerable. Repeat them to yourself every morning. I promise you, you'll start to find out other things you love about yourself. Yeah? This is day one for your self-esteem. So when you get home in the mirror, what's the 3 things you're gonna start by saying?
I'm a good mom.
What else?
I'm beautiful.
Yes. What else? What else? What else? Your vulnerability is your strength.
Vulnerability is my strength.
You got it?
And so much more.
And so much more. I like that attitude. You gonna be all right?
Let's build this up. Build this up, okay? Build it up, build it up, build it up.
