Karamo tells women to stop accepting mistreatment and start practicing self-esteem daily. Pick one thing you love about yourself, even something small like your eyebrows, and hold onto it. If you're stuck, remember three things: you're a great mother, you're beautiful, and your vulnerability is a strength.
Chapters
You don't have to settle for men who doing this and accusing you. You gotta start practicing your self-esteem. You gotta wake up and see the beauty of who you are. Can you tell me one thing right now that you love about yourself? Just try for me, one thing you love about yourself. Sometimes I wake up in the morning, I'm like, girl, that's the only cute thing on me is my eyebrow, okay? I promise you. And I will stick with that all day long just to give myself something to hold onto and I don't feel good. What is there that you can hold onto right now? Nothing. I don't have anything. Does your child love you? Does your child think you're a great mom? Look at that. You're a great mother. There's one thing. I'm looking at you right now. You're beautiful. You're vulnerable. This vulnerability that you're showing in front of people you don't even know is a strength. So even if you don't know anything else, start right there. I just gave you 3 things. You're a great mom. You're beautiful. You're vulnerable.