KaramoYour Guide To Unlocking Your Best Self

Stop defending hurt feelings. #KaramoShow #shorts

28 Jun 2024 · 1 min

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In this brief Karamo Show segment, the host (Speaker B) intervenes in a couple’s argument, pointing out that both partners are "defending hurt feelings," which he identifies as a toxic communication pattern. He urges them to truly hear each other's words rather than protect their own pain. Speaker C, after hearing this, declares a decisive intention to leave the relationship, repeating the statement for emphasis. Speaker D responds with a resigned acknowledgment that this may be the best agreement they’ve had. The host concludes by diagnosing the couple’s incompatibility, noting that they blended their families too quickly and that the separation may allow them to move forward in a healthier state than when they entered the discussion.

I don't mind being home, but I'm not gonna be home when I know there's not nothing worth being there for. And I'm just gonna be honest.
Okay, hold on, let's hear that. Did you just hear that? No, let's not defend it because part of what happens in y'all relationship is you're both defending your hurt feelings. And the worst thing of communication is defending hurt feelings. And it's not a healthy way of communication. But what he just said is there is nothing worth coming home for. So I need you to sit in that and process it. Hear the words. We already seen the actions.
You know what? I know what really needs to be done and I'm going to do just that.
What is it?
I'm going to leave this relationship.
And you know what? I can say, you know what, babe? That's the best agreement that we ever had.
I think you are two people who are not right for each other that have been trying to figure out how to make it work because you blended your families too quickly and you shouldn't have. And I'm glad that at least you can walk off the stage a little bit better than you were when you came on.