KaramoYour Guide To Unlocking Your Best Self

The Power Is Yours! 🫵 #KaramoShow #Shorts

14 Nov 2022 · 1 min

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In this short coaching exchange, the lead facilitator (Speaker A) guides a participant (Rebecca, Speaker C) through a series of empowering affirmations and boundary‑setting directives. The facilitator repeatedly tells Rebecca to stop contacting people who have hurt her, to reclaim her personal power, and to affirm her self‑worth with statements like “I am lovable,” “I am not annoying,” and “I do not need to chase any man.” Rebecca is prompted to state her name and to reject negative labels (“not bitch”). The dialogue emphasizes specific self‑talk, the importance of recognizing one’s own power, and the practice of consistent positive self‑affirmation as a tool for emotional independence.

No more calling the people who have hurt you over and over again. You hear me?
Mm-hmm.
Do not give them any more power. The power is now yours. But the only way you're gonna recognize that power is looking yourself in the mirror and reminding yourself you are lovable, you are not annoying, and you do not deserve to chase people.
Mm-hmm.
You got it?
Yes.
I don't need to chase any man.
I don't need to chase any man.
These are the things that you have to say to yourself. You have to be specific about the things that you're saying to yourself. You don't deserve to have anybody call you out your name. What is your name?
Rebecca.
Say it.
My name is Rebecca.
Not bitch.
Not bitch.
You got this?
Yeah.
I need you to really start practicing this stuff. I'm serious.