Karamo tells someone healing from a partner's betrayal to put themselves first. Let yourself feel it, give yourself the grace you gave them, and make self-care the foundation before anything else.
Chapters
You deserve to start, in order to get over this betrayal, not worry about anybody else, not talk to these people. You've given him the support and love that he deserves and needs so that he can know that his woman's gonna be by his side. You've given him that. You've given him that. But now it's time for you to get that. If I can leave you with any advice today as we leave is that I want you to start to practice allowing your feelings to flow and for you to put yourself first. And you deserve it. And the same grace you're giving him is the same grace you have to give yourself. And you have to be first. That's what I need to do. You have to be first. I appreciate you for coming here and allowing her to be able to talk about these things openly and having the confidence as a man to stand by her and not gaslight her, not, you know, you made your mistake, you're owning your mistake, and you're doing the work to get better. And I appreciate that. But right now— I do want this to be about her. Yeah, good. Look at that. All of it.