
A short guided meditation and energy-activation session led by Keira Brinton. The practice wakes the body with movement and breath, guides a visualization of protective, nourishing "liquid gold" filling energetic holes, invokes angels and the "law of non-resistance" for protection, and calls in abundance (clients, money, time, joy).
Chapters
Good morning. Good morning. It's one of those mornings I can't keep my eyes open. Can you keep your eyes open? I cannot keep my eyes open. So we're going to wake up some energy. Close your eyes for a second. You're going to place your hands. Where do we want them? Where do we want them? Oh, interesting. Okay, so. So you're gonna pull your knees up to your chest. Put your hands between your knees. Let's see. Can you see this? Yes. Like this. Okay, this is what I want you doing. Oh, it's so cold. Okay, hands between your knees. Place your feet on the ground. Shoulders up. Breathe into your lower belly. Again, Again. We're going to go fast. Two in, fast, two out fast. When you breathe out, push your belly to your sp. There we go. Okay, come together. Get on top of your knees. Get some energy moving between your hands. So wake up. Wake up your energy. Waken up your gifts. Arms up and down. Arms up again. One more side to side. Take it over. Okay, we're like, I'm waking up. You waking up. I feel like I'm waking up. Okay. Okay, here we go. Today our practice came to me as I was laying in my bed just now. It's so beautiful. So I'm really excited. Okay, so let's start. Breathe in. Oh. Let's call in all of our angels, heart guides, those who are here to support us, those who are here who love us, those who are here to help us create success in our work. We call them all in and into the divine light to come and sit with us, to be with us, to hold space with us. It's so beautiful. And through the divine light. Okay, so we are going to create liquid gold today. So I want you to breathe in from the top of your head all the way down to your toes. There's this beautiful liquid gold that's right above the crown of your head. So I want you to imagine this liquid gold above the crown of your head. And it's so deep and beautiful and nourishing. It's also gold is very protective. Okay, so you're going to breathe this liquid gold in from the crown of your head. It's going to move to your body, and any holes that you have in your energetic body are going to be filled with this liquid gold. Filling every hole. Every hole. Every hole. Breathing in the liquid gold again. Breathing out. Letting it fill your whole entire being. There we go. There we go. There we go. Breathing in again. Breathing out. Oh, there we go. Letting every hole inside your body. We get Energetic holes and trauma gets pulled up when we have someone hurt our feelings. Like anything that's dings, our light gives us a nice little bing. Just bing. You know, it cracks us in some way. We're gonna get an energetic hole in our body. So when the holes are there makes us a little bit more brittle, and it doesn't help us. What is the word? It creates where we don't have as much protection. Okay, so what, we want to really fill in all the holes with this liquid gold. So just breathing it in, breathing it out, Filling every hole with this liquid gold. Also, it's nourishing you. It's activating your strength. The warrior inside of you. The power that you have is being activated. We are calling in the law of non resistance. The law of non resistance is Florence Gobel Shen's words. The law of non resistance means that nothing can attach to you. Nothing can take you out. You are under grace, protected by the law of non resistance. Breathing in, breathing out, Letting that liquid gold just radiate through your being. Whoo. Feeling you, making you whole. There you go. I want you to see this liquid gold spinning around you from the crown of your head down to the soles of your feet in this beautiful tornado. A beautiful tornado. A beautiful, chaotic, gorgeous, golden tornado around you. What this is doing is it's keeping your energy field completely protected, completely whole, and blessing you with creative light. Oh, I love this one. This one's so good. All right, so, breathing in, breathing out, we're gonna call on your angels. We're gonna ask them to open up pathways for miracles. Today, we're gonna call in new clients. More abundance of money, More abundance of time, More abundance of creation, happiness, joy, connection. Breathing it all the way in, expanding it throughout your whole entire body. Thanking your angels that they're opening these paths for you today. Thank you. Thank you. Thank you, thank you, thank you, thank you, thank you. All right. My dear friend, what a beautiful practice this morning. Ah. Sending you off with my love. I will see you tonight.










