Book Channeling w/ Keira & Benjamin - MAN POWER

Morning, Ben.

Well, good morning, I should say, but it's not really morning here anymore.

Wait, where do you live again?

Well, I'm actually Dutch, so that's completely correct, but I live in Norway.

Norway. I knew it was an N. Yes. Okay. Norway.

Yeah.

Wow. So what's it's about?

Yeah, it's about dinner time here almost.

That's so nice. It's so nice to meet you. We've been talking in the deep.

Likewise.

I'm excited. I'm excited for your book.

Well, I'm excited for the process and see what's going to come out of it.

Yeah, it's going to be. So let me tell you a little bit about what we're going to do. So, one, we're just going to drop into our bodies. So whenever we're in our minds, that's where we hit writer's block. That's where we get stuck. So we're going to get into our hearts, into our bodies. Now, I like to call in our spiritual team. Are you comfortable with that? How does that feel to you? For you?

Yeah, sure. Let's go. Okay.

All right. So the reason is, is I feel like when we access our spiritual team, things are much easier. Right. Just like me carrying the groceries out of the grocery store by myself, and then someone coming up and be like, hey, I can carry like four bags. When we use our spiritual team, it's that kind of energy. Like, all of a sudden we don't have to hold it all. So I'm going to walk you through that process. So what you want to do is you're going to take a nice deep breath in and I close my eyes because it helps me hear better. So we're going to breathe all the way into the lower belly. So just breathing in and breathing out, we're going to do one more. What we're doing is we're just calming the nervous system, allowing the body to feel safe. And then we're just going to pour light through your room and through my space. That light will touch the walls, the ceilings, the floors, and anything and everything that's in that room. And in my room that will be completely cleared. And then we're going to activate it to be at a higher vibrational frequency. That way we get to be in the realm of miracles and hearing your book. So. So just breathing in. There we go. And then we're just going to pour a little bit of warm, golden sunlight over your heart. So we're just going to. I want you to imagine that if you were outside in the golden sun in the middle of the summer was just pouring through your heart. It's just going to soften your heart, and it's going to create this really beautiful shield of safety. So just allowing your heart to be able to know that it's safe. Safe to be seen and safe to be heard. So just breathing in and out. There we go. There we go. Okay, so now we're going to call in all of our angels and our guides and those who are here to support, specifically you, Ben, and this powerful work that you have to bring to the world. We're going to invite them in and into the divine light to hold this space for us to be able to help us here and get more clear on your book. So just one more breath in, and then we just prep the body. So I asked. The light will touch our ears so we can spiritually hear what needs to be heard. That light will touch our third eyes. We'll have access to all of our gifts of seeing, hearing, feeling, knowing that light will clean our lips, that it will allow us to speak only what needs to be spoken. So one final breath in. How is your body feeling right now?

I feel way more resilient.

Good. Okay. A lot more, like, grounded. Okay. So I don't actually know a lot about you, and I do that on purpose so that, like, I can just hear the book without any sort of my own brain coming in. So we're just going to bring your book right in, and what will happen is that you. You're really gifted. You might see visions, you might hear things. I want you to share whatever it is that you are experiencing, and then I'll share and we'll allow the book to kind of imagine. There's a difference between, like, going into the art store and being like, oh, look at all the paints and all the colored pencils and all these things. Or sitting down at a desk and being like, here are my eight colors, and here are the, you know, the things I'm going to use to paint with right now. It's like the book is kind of like just walking into the paint store. Us doing this channeling is getting really clear. I'm like, what is going into the book? What. What are. The structure. What's the structure? The format, the meat. Okay.

Right.

Are you ready?

Yeah, sure. Let's go. I'm all open, so.

All right, so I'm just gonna invite your book to come in. Okay. So you got a lot of books. All right. So they're, like, all lined up. So I'm Gonna ask for the first book. Okay. So when that shows up, that's, like, exciting. Like, oh, look at all these books that want to come through you. Very fun. But we're gonna wrap them online. We're gonna ask for the book, the one that wants to come through first. So we're gonna invite that one to come through in and through the divine light. And immediately what I'm shown is someone on a. What is that? Like, it's a canoe with, like, paddles, and they're going out into the water. Tell me, does that mean anything to you?

What means to me that I'm in uncharted territory? It means I am setting out on a journey which I have no idea where it takes me. And I think the pedals to me means that it's. It's me who is setting off. It's like it's on my own. Yeah. Basically, it's on my own. My own power. I can propel myself. If I move, I go forward. If I stop, I don't.

Yes, yes. That's what I'm hearing. What I'm hearing is you are given paddles. So you may be going out into uncharted waters, but you're not there without paddles. Like, you have the option and the choice to move.

Yes.

Right.

Yeah. At least that's what I. When you tell me that, that's what I. That's my interpretation. Yes.

Yeah, it feels like that. And it's. So let's drop in, and we're going to ask your book to show us. But it's interesting. It's like the first step. So we're just going to ask if the book will show us. Like, what's your first step? Because if it's uncharted waters and you're going out, we don't want to know where you're going to be in two miles. We like, what's the first step? Right. So let's drop in. Let's see if we can hear it. Thank you for being here with us in this beautiful, sacred book channeling session. And if you felt the stir in your heart that it is time for you to write your book, then I am so excited to tell you that I am going to give you my sacred creative process that allows authors to channel their books. Just click the link below in the description and you will have immediate access to learning the tools on how you will. Will channel your book. Interesting. Okay, so I love this analogy that your book is coming in with. So it's showing me for you to fish like you need to feed yourself. So before you go on this journey, you need to feed. So that's always. The books talk to us in symbolism. So it's like, if you're going to go out and write this book, you're going to go into uncharted waters. Like, this has to be so nourished. What does that mean? Like, what does nourished mean for you? What does that look like for you?

I can kind of make sense of that because there's two things which you don't have to jump into that too deep today. But I've. Well, I've not been taking care of myself for. For a whole bunch of years. Basically both physically better in a sense, but mentally definitely not. There's also the reason why I feel that I need to. I feel there's something waiting for me. But the nursing part makes sense because I'm currently getting stronger, both physically and mentally and making room for this process to. To sort of grow to. To come out of the water at some point. But there's. Yeah, it makes. Yeah, totally makes sense. In. In where. Undernourished. Undernourished. Well, how can I put words to that? It's a bit hard, but undernourished mental health. Undernourished mental health state that I'm coming from is also part of my story. And I know that I'm not going to be able to put it forward unless I'm there.

Yeah. And I feel that, like, what your book is showing me is you would never get into a boat with open ocean and open waters without coming with, like, the necessities like the food and the water and the things that you need. So the first step is, is that every single day of your life, you are the book. Like, you're living what you're going to be teaching. If you can live what you teach, then you will be able to write this book. But if you don't take care of this while writing it, the book will fry you. Like, it will burn you out.

Yep.

Okay.

That's the point where I'm. Yeah, that's the point where I'm at right now.

Yeah, I can feel it.

I know I have to do it. I know it's there, but it's like it's also a hot burning iron at the same time, ready to leave a terrible scar or to burn me. Literally.

Yeah. Yeah. So this is really interesting.

So.

Hold on. There's a lot of things coming in, so let me just get quiet. So it's like this, like, the sun is my favorite thing. I love the sun. Okay. Like, it's how I do healing work with people. I. I watch the sunrise every day. Like, this is a big part of my life. The sun heals me. The sun can also burn you the closer. Right. And so there's this thing about these books. They're healing, but if we're not protected, if we're not doing our work, the vibrational frequency inside of these types of books can feel like a burn, like a burnout. So we don't go in without sunscreen. We don't go in. Not protected. We actually have to be so mentally, spiritually, emotionally, like we are nourishing this so that we can rise for the work. That makes sense.

Yes.

Because I can feel in you like this work that you're here to do is so like important is not even the right word. Like it's more than important. Like it's, it's like it has to be brought to the world. But you're gonna have to be so deeply grounded and nourished so that you can write this book.

Yeah.

Okay.

That actually, that actually makes 100 sense. It's something that's been on my mind for a while now, but I've never. Yeah. One of the reasons why I sought you out or why Evan ticked me off, it's like this is something. Yes. It's quite undescribable. It's not like what you say. It's not important, but it feels it's inevitable. Like it has to enter some like. Yeah. I don't want to say it's going to make or break me, but since there's so much of my own story and so much of my own. Yeah. Experiences involved in this.

Yeah.

There needs to be. Yeah. It needs to be. Or at least I need to be supported and ready. Yeah.

So tell me about. Do you know what. Do you know what helps your nervous system? So do you have a practice that you do to take care of your nervous system?

Several.

Yeah. Okay.

I like, I physically go to the gym, like work out a few times a week. But that's a certain sort of, certain form of, of taking care. So of all things that picked up yoga for about three weeks ago.

Good.

To balance that out because I feel that there's also nourishing my nervous system with a, like calm movements with, with. With quiet and peace basically. At least that's what it feels like.

Yeah.

And there's like a, like a 10 minute morning meditation every day.

Awesome. Okay. And like Wim Hof breathing.

No, I haven't tried that.

Okay, I'll send you a link to try it. Okay. So the reason why I'm asking is when you are telling your story and I don't actually, I don't know your story, but I can feel it. Like, I can feel the depth of your story when you're writing it. The nervous system doesn't know that it's not happening right now. Does that make sense? So you'll be writing story and your nervous system reliving it. So it's going to be crucial that you have practices that help you with your nervous system. So when you're writing and if it feels intense, you drop in and you do some breath work. If it feels intense. Like, I think this is one of my drums. I drum. Drumming sound, any sort of sound actually heals the nervous system. So, like, I mean, I have everything. Like, I have got gongs, I've got sound bowls, whatever I can do to recalibrate my nervous system. This is like a daily. Almost like sometimes it's an hourly practice for me. Like, whoo, I'm feeling fried. All right. Am I going to breathe? Am I going to drum? Am I going to chant? Like, finding a toolbox of what's going to help your nervous system is going to be what helps you stay really level while you're writing this book.

Okay, well, here's the thing. While you are explaining about even though you don't know the story, but you know the depth of the story, and it's like, like, writing this down is going to trigger my nervous system in a whole bunch of ways. And that already is, like, I can. I can totally feel that. Like. Like. Yeah, okay. Going to require some. Some breathing, definitely.

Yeah. Yeah. Yes. So it's interesting. Okay, so let's drop in again. There's like, there's some things that I'm seeing, so let's. So tell me about. Okay, so what I'm seeing is that because the book. How long has this book been asking to come through you?

Very clearly, about the last two months.

Okay. Okay. Few. Okay, fantastic. That's fantastic. Because some people are like, 10 years. Great, great. We got you at the beginning. Let me tell you why this is really good. Because when a book comes and asks you to write it, the longer you wait to write it, the more it actually gets stuck in your body. So if you start to feel pain, if you start to feel like, ah, it's because the. The creation is stuck inside the body.

Okay, you're gonna have to explain that again to me.

Okay. Okay. All right, Let me See if I can find better words. Okay, let's see. So when a creation of this magnitude like this isn't just like, you're not telling people how to fix a carburetor in your book, like you're not telling people how to fix a car. Like you're teaching principles that I feel like are going to change or save people's lives. That type of energy, when it comes to us and it asks us to write it, the longer we wait, it becomes heavy on our bodies. So that will start to get, like, body pains and they start to struggle with getting into momentum because all this. Imagine all this fire that's coming into this book is coming to you, but if you don't bring it out of you, it gets stuck.

So it will manifest itself in physical form, Is that what you're saying? Yes.

Oh, my gosh. And someone just said this, right? Oh, yes. Front. Very neat. Yes. So she says she's been wanting to write her book for a year. She kept it inside and suffered health problems. Her book is being birthed and her health is better. Feeling better. Isn't that amazing? Veronique? Oh, my gosh. She's in my mastermind.

That makes sense.

Yes, it does.

I'll be. I'll be watching. I'll be watching my. Like. Like the way, like, I know my own body very well. The way stuff manifests itself is usually through my neck. And that sort of sets off with a migraine situation.

Yeah.

That, like, it's hardly ever a consequence of my body not feeling well. I can always trace it down to something else from either what you're talking about. Like, there's something waiting to come out and it sort of starts to.

Ah, yes.

Right.

So this is very exciting that it's only been two months. I'm celebrating that. So now what we get to do is really put it into action. Okay. So it's like the energy of the book is just. It's telling me, like, it's time. It's time to get going. It's time to move forward. Okay. So there's one thing I want to. I'm seeing it, but I can't put it into words. So we're just going to ask your book, how do you. Like, what. What is the question? What is the question that's in your heart? Do you have a question for your book?

Yeah, many.

Well, give me one.

I think the most burning question is, like, where, like, of the whole. Let me. Let me try to describe it to you. There's a whole realm of knowledge Which I can basically feel that I can stick my hand into. Well, where do I start? How am I going to. Do I trust myself enough to find the right word to put this on paper so other people understand? Like, in. Like, for me, it totally makes sense. I know what I need to say. I know what I need. Like, it's a concept that I own because I've been through it. So it's. It's in my system. It's like, it's part of me. That's why I know what I need to. But I just. Like, how do I start? How do I trust myself to find the right words? How do I categorize everything? Right.

Okay, beautiful.

This is if that makes sense.

Totally makes sense. So this is where. When I help people write books, this is where we play. Nothing comes from the mind. Even though your mind is brilliant and genius. And it's going to be the flavor of your book. Like, your experiences are the spices, but you are the vessel. So when you learn how to clear your vessel, call in your spiritual team, prepare your body just like we did today. And then you're going to ask the divine what needs to be written today? And that's it. It's super simple. What needs to be written today? Not in chronological order, not chapter one, chapter two, chapter three. What just needs to come through.

Just write it down, spit it out.

Just going to write. You're going to start bringing it through. And when you do that, what's going to happen is you're going to be taught the words you write. There will be times you don't even know what they are. Like, you have to Google what those words mean, right? Like, you're literally just being a vessel for this book. And when you. When you land there, all of a sudden the confusion, the writer's block, it all deletes.

It makes sense. I can't. Like, that's like, where I'm like, okay, cool. I just. What you just said about not chronological. You can just ramble it out, right. Sort it out afterwards, maybe, I don't know.

That's how we do it, Right? It's so much easier to put a puzzle together when all the pieces are out right now you can put it together, but if you were to take one puzzle piece out at a time, like, it's what? That's not going to work.

Metaphor makes sense so much to me because I love puzzling. So I know the whole thing about putting thousand pieces on the board and, like, using an insane amount of time to put it, put it together. Right.

Yeah. If you were to take one piece out at a time, it would be so frustrating. Right. So when we just what I call channel writing, which is like, we're literally just being a channel for the words that need to come out, then it's all out. Then when all of it has come through, you can look at it as a whole and understand this is where this piece, this is where people start. This is chapter one, this piece. This is. Right. Like, all of a sudden, it's so much easier than trying to write in chapter one, chapter two. Right.

The whole journey is going to become more clear. Yeah.

Yeah. It's going to be so much easier for you. Okay. So just noticing that. Can you feel a difference and an ease in your body of, like, you can just begin today?

Yeah, I could easily start straight away.

Yeah. 100%. 100%.

Like, I. What I would. I feel clearing of as you describe it me as the vessel, is something I need. That's. That's something I just need to make a routine of, like.

Yeah.

Instead of popping right back in my head where I'm like, okay, let's go. Right. And then it's all up here.

Yep. Oh, sorry, just knocked that. So here's where we're gonna play. The sooner you begin writing, the less resistance you're going to deal with. The longer you take to write, the more resistance you're going to face. Okay. So it's kind of like if you've ever cliff jumped, and like, if you go to the edge of the cliff, into the water, if you just run, it's like, boom, you did it. But if you stand at the cliff and you look and then you're like, oh, I can't do this. Like, there's no way. And then it just. The fears and the doubts, they get louder and louder and louder. And nine times out of 10, you're never going to do it. This is the same energy. You got to jump in tonight. Tonight you're going to jump in and you're just going to start writing. Okay. And I'm going to send you my masterclass that teaches you the process I use. It's not the right process, but it's a process that will help you at least get into flow. Okay.

Yeah. And like. Yeah. So once. Once I start to use, like, the way I work is that I say, for example, when you say it's not the right process, but it's a process right. Where I easy. When I internalize it, when my body get used to it, I'll tune it in the way that it feels right for me.

Exactly. Anytime when you're writing, if you really are aware of your nervous system and you feel it starting to get hot. Right. Like, this is intense on my body. That's when you go, okay, I'm gonna drop in and do some breath work. Breath work is so easy. You don't have to buy tools. You don't have to buy anything. It's here. Right? Right. Like, just have breath.

We've got the tools for the job.

Yes, it's all here. So it feels like breath work is going to be probably the fastest way for you to just recalibrate your nervous system so that you stay nourished while you're writing. Okay. And then the last piece that I'm hearing is to really focus. So can you drop in and share now that we've kind of brought the book in without me knowing? Share with all of us who this book is for and what you want them to get from this book?

Yeah, The book is, so to say for me or also for me, the reason why, why I can tell you how I got or how I understood that I need to write this book, that this book is there waiting for me. I. A few months ago, I faced like a whole massive crisis which accumulated for like a few years, basically, mental health crisis. And on a certain point, everything, like a few months ago became super quiet because I finally got rest, because I finally managed to get the rest. And then when I started hearing where I was and what my mental state was and how I was not coping with the world, I. The amount of reactions, the amount of people that could identify themselves with me without having been talking about it, just living, Facing your own mental crisis just by themselves was to me, that was horrible. In one sense, it was good to hear because I'm like, oh, I'm not the only one who's facing these things. But then at the same time, it was scary because I'm like, ah, so many people are having the same problems, the same things, the same mental health issues which are being neglected. And like, what I felt really powerful is mainly for my message is mainly for men, like, for guys, for boys, for any. Like, we struggle heavily with. With dealing with mental health in general. Like, it's. And talking and accepting and like, there's a whole. Yeah, that's what I mean. There's a whole cloud of. Of information hanging above my head because I'm still in this process myself. That's why I. One day I was driving home with like a rainy, sunshiny day and I'm like, I kind of felt like, you know, I, I need to start writing this down. And instantly when I drive down, I see a huge double rainbow shining over the, over the water behind the mountains. I'm like, dude, if this is not meant to, meant to be, I don't know what to do. Right. So after that, I've been just chewing on the concept, but I like, because I've just been here all the time. It comes from, from my heart. I totally feel that. But it's been immediately sucked up by my brain into something like, how can we, how can we do this? Right? So then. Because the message is not going to come from here. The message is not going to come from my head. No, like, that's what I. Yeah, that's what I feel quite strongly. Anyway, so it's, it's about men and their mental health and how can we deal better with it. Like, it's 2022, guys. Come on. We have to, we have to open up. We have to break through a whole bunch of stigmas to become like, to actually enjoy more of ourselves and be better for the rest of the world.

Yeah.

One of the conclusions. I don't know, like, I know you have a. What? You said you have four boys.

I do have four boys. Yeah.

Yeah. When, like, one of the things is when guys are, are in mental, like in, in, in a bad place, mentally, we resonate bad stuff around us. Right. We're, we're, we're not contributing. We're not making good things happen in the world. That's part of the message where. That's part of my motivation. We can do better. We can be better, we can feel better and automatically take care of other stuff around us better.

Yeah. Oh, it's so powerful. It's so powerful. And the message that I am hearing so loudly is that you don't have to have your mental health and everything figured out to write this book.

No, totally not. I think that is the power where I, like, I completely wrecked down. I saw rock bottom. And I think that gave me finally the power to step out of this and be able to start writing this at all. I have no idealism of being perfect anymore. I just want to, I just want to put this message on paper for other people to see that, like, there's this. Yeah. Because I don't, like, I don't. I think starting now is the right point.

Yeah. It's here. And this book is going to be your handbook. So as the divine writes through you, as you receive this book, it will be your handbook. It'll be the thing that teaches you, and then it will go out and teach everyone else. I find that, you know, for me, I'm a big God girl, but for everyone, it can be divine, universe, whatever fits for you. But for me, I find that God invites those of us who are not experts at something to write the book because we're teachable.

Yes.

If you. If you were an expert on mental health, guess what? You would write the whole damn book from your head. But in this place, you're so teachable that the message that men need to hear is going to come through you.

Yeah. Yeah. And that's totally what I feel. I just need to not slip back in my head. Yeah, right.

Yeah. So. So here's how you're going to do it. 1. Hold on, let me hear that. So the more you're nourished, the more you love on yourself. Take care of your nervous system. The least amount of time you'll spend in your head. The head is the default mode. The head is where you go when things aren't running well. So anytime you get into your head, that's going to be your landmarker that says, okay, Ben, let's go take care of you. Okay, Ben, what does your nervous system need? Then you'll be able to get back into the heart.

The.

The head is the default place. So let it be a trigger and a reminder that it's time to nourish.

Yeah.

Okay.

Totally makes sense to me.

I love this. This is so good. Okay. Oh, my gosh. I'm so excited, Ben. So it feels like what we do now is we click up is we're just going to pour light over all the men who need this book. Like, we're going to bless them all. All the men who need to not feel alone in their mental health, who need to feel seen and heard and loved and witnessed. We're just going to pour light over them so that right now they can feel comforted and pouring golden paths between you and them so that they can find your book. And then what I'm hearing is that this book, like, three months, hold the space and time for you to write this book in three months. Okay.

Well, the thing is, even though you didn't know anything about this, I have at least three months for myself to recover and to write and to invest in myself and this process. About half a year, which I can spend on this.

So perfect. So three months. Okay, I will send you. You're not alone in this. Okay, I'm gonna send You, My master class. You have me in the dms. Okay. I want to support you in bringing this book through.

I'm super thankful for. For this, and I'll definitely. I'm definitely going to be reaching out to. To maintain the process and just to not ramble off alone.

Yeah.

Maybe I'm gonna need to write. Maybe I'm gonna need to read Momentum from Heaven first.

Have you not read it yet? Have you read it?

No, I haven't. I haven't had the chance yet, ever. I wrote this. Like, I. I did go through his previous two books, which are super.

Yeah.

But no, I have to.

I have to write it, and I've read a lot of books. I mean, I'm a publisher. Right. Like, I publish a lot of books.

Yeah.

There's something about momentum that is so easy to understand, so clear, and it will give you the steps you need to get momentum with the book. So read that and couple it with the stuff I'm going to send you, and you're going to get this live. And. And all these people are just celebrating you. Like, all these comments. I just want to thank everyone for just, like, all the love that they're sending you. It just shows you this book is hitting people's hearts. Like, this message is so, so needed.

Yeah, I know it's fragile. Or at least for me, it feels really fragile because it is coming from the heart, and it's like. Like, yeah, take me half a lifetime to find that message, at least for myself. So now putting it in the book at the same time, I mean, I'm excited. I am. I'm not afraid, but it feels like, yeah, there's a lot of feelings involved.

So this is the. This is the final message that your book is saying it. If it's coming from the heart, it's not fragile because the heart is the strongest organ in your body. It's actually coming from your deepest strength.

That's. I'm going to remember this one.

Yes.

I mean, I hope you're recording this so I'm not taking any notes. Right.

You will watch it. You can watch it again. But just remember, your heart is your deepest strength. This book is going to come through, and you will get stronger every time you write.

Okay, Rock and roll.

All right, Ben, take a deep breath with me. We're going to wrap your book in so much love, thanking it for being here, thanking it for coming to you, for the purpose and mission that it has in the world. We're going to hand it over to the divine. We're going to pour golden honey love. This is my favorite nectar. It's like a golden, divine nectar. We're going to pour it from the crown of your head down to your toes. And this is going to go in, and it's going to coat your nervous system. So I want you to just feel every nerve of your nervous system being coated with this. This golden nectar. That's going to help you stay grounded in your body. It's going to help nourish your nervous system. And then we're just going to place this beautiful shield of light around you.

Give me two seconds. I'm going to.

What?

My girls are interrupting. Heavenly.

I have five kids. This is my world. I know this world. Okay, Ben. Thank you. Thank you. All right, Magic. If you loved this video, then I invite you to come over with me right here and watch a few more of my book channeling sessions. Join me as I sit with authors and we channel through books that are here to transform humanity. I think you're gonna love them.