Book Channeling w/ Keira Poulsen

So I'm excited. I don't know you, so I'm really excited to see what book comes through for you today. Now, tell me, are you coming from Movement Makers, or have you just been watching these? Yeah. You're from Movement Makers.

I'm from Movement Makers.

Yes. Awesome. Which is, if anyone's watching, it's Evan's mastermind that's just. Just magic. Everybody I've met in there. Oh, my gosh. What an amazing group of humans.

Yeah, it's amazing. Evan has really created. He's amazing, and he's just attracted an amazing group of humans, like you said.

Yeah, 100%. Well, let's jump in. You ready?

I'm ready.

Okay, so we're going to start off with sound. And so the sound is to actually put this beautiful bubble of safety around us. Even though we're live and there's people, it's. It's just you and me, right? So when you take a nice, deep breath in and breathe out, we're just going to pour this beautiful light around your space. Around my space. We're going to clean it all up, placing us in this beautiful shield of light, of safety, of protection, and this sound. We're just going to awaken all of our gifts. Our gifts of seeing, our gifts of hearing, our gifts of feeling, feeling, knowing, activating them in. Into the divine light so that we can really participate and have conversation with your book. So take one more breath in. Cleaning and cleaning, awakening and opening up. So now we're going to do the sacred creative process. So I take my oil, and I'm just going to drop in. I want you to drop in with me. So take a nice, deep breath in, and we're going to breathe that into our. Whether you have oil or not, I want you to just feel your mind start quiet. Dropping into our bodies. Oh, you do have oil. What do you use?

I'm going to use rosemary. What?

That's what I use? Yes. Did you know that?

Had no idea.

What?

I know you suggested orange citrus for Evan, but I like rosemary is, like, good for clearing.

And so I've been using rosemary as my channeling oil for four years. It's the only. Yeah, girl. We like twins today. Oh, that's so fun. That makes me so excited. All right, so rosemary it is. So take a nice breath in. We're gonna let that smell just move through our bodies, dropping us into our heart space, dropping us into our purpose, our role of creation and leadership. And then we're going to just place this beautiful shield of light. Around you, sealing it up at your toes to protect you, to infuse and insulate you with light. We're going to call in our angels, our guides, those who are here to support your message, this book, your work. We're going to invite them in and into the divine light to come and sit with us. So they're, like, in our circle. And we're going to prep our bodies. So we're going to ask that light will touch our ears, that we will spiritually hear what needs to be heard. The light will touch our third eyes. We'll have access to all of our spiritual gifts. The light will cleanse our lips, that we speak only what needs to be spoken. So take a deep breath in. How does that feel? Yeah.

Yeah.

Ready? Okay. So what we're going to do is we're going to invite your book to come and sit with us. Now, I've already. We've already woken up all your gifts, so anything you hear, see, feel shared, and we're just going to dance. Okay? So we're going to invite your book, the book that wants to come through you. We're going to invite it to come in through the divine light, to come and sit with us, to sit between our hearts so that we can hear it, see it, know it. So we're just going to feel into this for a minute. Okay. So this is the image. So they always have an entrance, right? They always, like, have a way that they enter. And I love how your book entered. You know, I don't know exactly how to explain it, but, you know, those, like, I don't know if this happens on TV or where I've seen it. It has to be where it's like a thin piece of paper and someone kicks through it, right? Yeah. So that's what happened is I saw this, like, kind of like this thin wall, and then your book just exploded through the wall. It was like, here I am, here I am. How does that feel?

Feels good.

Yeah.

Feels good.

Yeah. It's like nothing can hold it back. That's what I'm hearing. Like, it's here, it's rainy, and it'll push through whatever wall is in the way. So it's got a real sense of security, of who it is and of what it's here to do. So now we're going to invite it to just kind of sit right here in our hearts and show us, is there a message that needs to be shared from this book? So I'm just going to be quiet for a second, and anything you hear and see. Let me know. Okay. Okay. So here's what I'm seeing. So it's showing me kind of like a path, and on the path there's, like, little landmarks. And it's showing me, like, your first chapter is over here. You're the middle of your chapters over here. Like, it's like. It's like it's in all different places. And so it's saying it's time to now bring them all together and, like, unify them. What does that mean to you? It.

I'm thinking that I've had so many different phases of my life. And this morning, in my morning walk, I was thinking of a dear friend of mine who passed a few years ago. And he was just really with me on the walk. And he keeps. Even now, like, I feel like he's here. His name is Clancy, and he was a beautiful, beautiful being. And that was like a chapter in my life where I worked in this really out of the cool, out of the box charter school in the San Luis Valley in Crestone, Colorado, which is an out of the box place. Anyway, it's off the grid and it's. I don't know if you know Crestone, but. No, I know.

It sounds so cool.

It's a Vortex. There's like 27 spiritual centers there, and you either are in welcome or you're spit out. So when we went there, like, the waters parted and everything. So it was an amazing school to work in because everybody, you know, prepared the room. And Clancy used to prepare his room with Sage and just. It was just a beautiful thing. We do yoga in the morning before we had the kids. And it was a really beautiful experience. And I've been thinking about that time. It was a, like I said, a great opportunity, a lovely experience, a great way to end my teaching career. And I don't really know what that has to do with a book because, like, you, like you had alluded to, I think that, you know, there are some walls there. I didn't realize. Maybe they are paper thin, you know, maybe the illusion is that they're thinner than. Than I realize. Yeah. And I have. I always, like, every once in a while I feel inspired. It's like, oh, I need to write this. I need to write this. And then all my, like, oh, you're not a writer. All that stuff comes up, and then where do I make the time for it? And I have a couple of different things that I'm very interested in that I would love to express, you know, just my perspective on certain things. So I'm sort of. I'm open, curious, and I find in my life that the things that have been really exciting and inspiring and, and been like amazing paths have always sort of come in through the back door when I was least expecting it. Yeah. And I feel like I've been on this cusp where sort of birthing something new. And then the other day I saw a friend of mine and she's like, I dreamt that you had a baby. And so sort of like a little confirmation. I feel like I'm always birthing something, something new on some level. I think, you know, that's the nature of being a human. So I'm. I'm curious and I guess that's sort of like a long way of saying that, yeah, it could be that there's different chapters. I mean, I know that all that I've experienced has, has brought me to where I am today and my perspective and the things that are important to me and. Yeah. Yeah, okay.

So what's coming to me is like. Because it feels like it's showing me. Right. Kind of like your chapters are all in all different spots of your journey. Right. So when we have a bunch of different experiences to share in a book, what we have to do is we get to go deep and find what's the purpose. There's one thread that ties all the experiences together. There's one wave that kind of pulls them all into space together. So we're going to invite your book to show us, like, what's the purpose? What's the purpose of this book? Because if you can land in purpose, you'll find the time, you'll create this space. But without the purpose, it just feels like another to do. Right. So let's drop in. All right. We're going to ask your book to show us what is the main purpose of this book. Like, what do we. What is its. What is its service? What is it here to give humanity? What is it here to. To bring? So we're just going to be quiet for a little bit. Let's see if we can hear something. If you hear something, you let me know. Thank you for being here with us in this beautiful sacred book channeling session. And if you felt the stir in your heart that it is time for you to write your book, then I am so excited to tell you that I am going to give you my sacred creative process that allows authors to channel their books. Just click the link below in the description and you will have immediate access to learning the tools on how you will channel your Book.

Okay.

So the first thing that comes to me is I'm shown that experience you just shared. So I love that you shared it. Right. The one in Colorado. And it's like, if only everyone, if only every child could have a school like that. If only every teacher could have an experience like that. And it's almost like. But like no one even knows that's possible. So it's not happening. Right. So what I'm hearing is like, the way that you see life, the way that you've experienced life, you're going to open up a brand new dimension for people. Like just you sharing about that school now open that in my heart. I'm like, whoa, what if that was possible for my kids? I didn't even know a thing existed. There's something about when people, when people can share a new perspective and a new way of seeing things, it opens walls for other people. Does that resonate at all with your heart?

It absolutely does. When we were just sitting here, I was thinking that the purpose is to shed light on a different perspective, possibilities, the nature of my work. I work with women who struggle with food, weight and body image issues. And there's a lot of limited thinking in the possibility of really healing that. So many women think that they just have to live with this or they have to live with the limitations of it, whether that's restriction, whatever it is.

And.

And sometimes when I have conversations with people, it's even hard for them to believe that this problem can be solved. Where I know firsthand that in my experience, it's healed, it's solved. And I also see it with my clients that are ready to step in and do that. So I think that bringing that perspective of there's more that I've always felt like, you know, the creator didn't intend for us to be in such a challenging struggle with things as primary as like feeding ourselves and feeling good about ourselves. And so there's, you know, there's not just accepting it and the limitation, but the truth is that we can be free. And even though I think that, you know, I know that in, in our Western culture, we have a lot of outer freedom compared to our sisters in other places in the world. We're emotionally bound because of the limitations and, and immersed in this culture that sort of keeps, you know, I'm going to go on a whole, have a lot to say about that. However, I do feel that, you know, shedding light on the possibilities and bringing a perspective is something that I strive to do, you know, day to day. That that healing is possible, that health is possible, that well being is possible no matter where you've been. And, and usually it's like the phoenix rising. Your pain and your challenges absolutely informed the, you know, the magnitude of the freedom that you're, you're longing to experience or that we are longing to experience into individually and collectively.

Yeah.

So my, I feel like my purpose around that is that, you know, women just, just helping women to just sort of stand in their power and, and, and be free and sort of my drop in the bucket in helping that in the world is what I aspire to do.

Yeah. So this feels like the ribbon, right? So if you were to go in with those glasses on, right where you are going to go and you're going to ask the divine. Okay, show me.

Did you say ribbon?

A ribbon? Yeah. Like there's a ribbon that's tied all the stories. Right. So if you were to go in and receive this book, and this is what I'm hearing is like the wall. The wall is that you have this wealth of knowledge and it's like you can't figure out what part of the well needs to go into the book. So that's what's stopping it from coming through. And anytime you start to receive, you cap it because it doesn't, it doesn't like meet or match in your mind. So what you get to do is just like we dropped in today with the smell and the sacred creative process. And then you're going to ask, what part of my life do I write about right now? That's it. Right. Like, we're not writing this in order. We're not putting this chapter one through chapter 15. Just what do I write about today? And you're going to receive it. And if you want to delete things or your brain is like, that's not good enough. Don't. Okay? This is you letting everything get out and receive oxygen. Now we'll come back and we'll edit and we'll clean things up at the end. But during this pa, this pace of creation, whatever comes, you bring through. So then when you're writing, you're going to put on the glasses of how does this story empower women? How does this story shed a new vision on the way people think? Right. Like that's the theme. That's the theme here is we're waking people up. We're opening up new visions for them. We're allowing them to feel empowered and to feel alive. That's what it feels like. Right. So it's interesting what I'M hearing is, like, how many women who go on diets and do all these things, like, they're not living, they're, like, so focused on that that they, like, totally miss everything over here. And so you helping them see things in a new light actually wakes up them being alive, right? That feels good. So let's drop in. Let's see what else we can receive. So you're just going to take a nice, deep breath with me, and we're just going to ask your book, how do we break down the walls? The walls that it exploded through. How do we break down that wall? What is need? Or maybe that's not even the question. What's the next message? So we're just going to listen and see what we can hear. So what I'm being shown is you leaning into you, doing what feels good. So, like, if movement feels good to you, if being on the earth feels good to you, whatever feels good to you, leaning there is going to help you bring this book through. The book comes through in that vibration, not in the vibration of, like, I am being an author and I'm going to write a book. Like, that's the wall. This is like, this is like the yoga before you teach school. This is like the sage before the kids come in. Like, this is the delicious. What feels good. Because we write books differently, right? Like everywhere else in the world. Oh, my gosh, my heart aches for them, right? Where they're like, it's gonna take me two years and it's gonna take 17 edits. And it's like this grueling, horrible process, right? That's the old way and you do the new way, right? Like how you help people lose weight, new way, old ways out, new ways in with Maria, right? So we take the same energy use with them. And that's how you're going to write this book. All new energy, all delicious energy. How does that feel?

It feels a little exciting. It feels like, oh, that's a possibility. Not, oh, that's a pot.

Like, like the other way.

I'm not interested at all at this stage of my life. I am not interested in grueling, you know, Like, I just can't get my head around that anymore. I can't do that anymore. I did it for too many years of pushing myself. And even though sometimes I feel because I have so much more flow in my life, and I feel a little indulgent at times, but things are flowing even in. In how I run my business. And, you know, when I stopped spinning my wheels, it's like the clients just show up. I'm just doing what feels good and not stressing over it. And so I. If taking that approach feels doable. And it's a matter of giving myself the freedom to do that, to take some time regular. I mean, I do take time daily for certain things. You know, I have a. I pray, I meditate, I walk. I might have a solid practice before I jump into my day. And I love it. And it's, you know, it really keeps me centered and focused and on my purpose.

Yeah.

And I've learned that when I get frazzled and overwhelmed, like, I go back to that practice rather than trying to do more. Yeah. Slow it down.

Yeah.

So making the time, you know, it's interesting. I've been. I get something called restless leg. I don't know.

Yeah.

And I feel like, you know, there could be physiological reasons for it because. But I'm very, you know, the nature of my work is I. I don't. I'm not coach. I use somatic, cognitive, somatic techniques and advanced conversational hypnotherapy. So I work with the unconscious mind to clear this stuff up. I love it. And to heal. Heal relationships with body, self, food, others, whatever, because the answers are all within each of us, you know, And I lost my track, my train there. Well, it's a restless leg beast. So I feel like the thing is that there's something, especially the right leg, you know, like moving in to my life. And there's something that. That is calling me to step in, too. And I've been stepping in over the past bunch of years, like sort of knocking down walls of fear and staying small in a lot of areas of my life. But maybe this is connected to, you know, really taking that big step of carving out time. And you mentioned breathing. And that's another thing is that I notice that I tend to hold my breath when I'm sleeping at night, and I wake up sometimes and have to consciously take a deep breath.

So here's what I'm going to tell you about time. Okay. So I don't have a lot of time. Right. Like, I just don't. I don't have a lot of time. A lot of coaching calls every day. I have five kids. I run a publishing house. It's wild times, Right. And when I feel called to write a book, which isn't always, but when I feel called to write a book, if I will ask my angels to hold open 30 minutes a day for me to spend time with my book, the rest of My life gets better. Better. It's weird, but it's like the book actually comes in and wraps your body and your whole business and your life in momentum. Because when you're in channeling of the book, you're at the vibration with the divine. So 30 minutes a day, channeling a book through you just upped your, your vibrational levels to a high, high frequency. Now everything is at that frequency with you. So it's always worth the time. So when we look at it like, okay, this is actually going to catapult everything else forward. I've got 30 minutes a day, and if I don't have 30 minutes a day, I know my angels can hold open 30 minutes a day. The trick is, is that when they hold it open, because they will, you then have to use it to write your book. Right? But it's 100% possible and it will activate your gifts in ways that you've never seen. And then after the book comes in and blesses you and heals you as it will, it then goes out and it serves people that couldn't be in your programs. Right? Like they don't have the finances to be in your program, but they can buy a $14 book. Well, now you are in deep service with people in all the different spectrums.

Yeah, yeah, yeah. And, and I think that, I think that it's sort of having that is maybe non threatening to some people. You know, it's. I was thinking, it was reflecting on this this morning. I had a strategy call with someone yesterday who was really in tears with the struggle that she's been in, tried so many things and even went recently to a doctor to take some kind of pills and you know, all this stuff and, and I'm offering her a different path that I know can, can solve this problem for her. I know it, you know, and it won't take that long either. But of course she, she, you know, after all those experiences, I don't know exactly, maybe not trusting herself, maybe not wanting to invest in herself that way, whatever it is. But I sort of felt sad about the whole thing because here she's in so much emotional pain and.

You know.

There, there are solutions and, and she agreed that she had never tried this approach. So, you know, that idea of doing the same things over and over again and trying, you know, looking for another diet doctor or looking for a medication for, it's like we have the healing, we have the answers within us because our, you know, our divinity wants us to be healthy, happy and whole. And, and so just releasing all of those blocks that keep us from living that truth is what I'm offering, you know, and so it just saddened me. And I'm thinking that as you're talking about this, that, you know, reading a book or can feel maybe non threatening in a way, because I think that some people feel really scared to step in in this way. And maybe that's a projection on my part. So. And I know that I could absolutely make 30 minutes a day. Yeah. I think the thing that, you know, sort of trips me up is I get like, you know, where, you know, where. How does this make sense? Where do I have to put this? What do I talk? You know, like. And I just need to just maybe let go of that and just do this. Like, almost like years ago, I used to do morning pages. And that was good. It was really good for me. So I know that I can, you know, add that to my repertoire with ease and have the time to do it and maybe take away the. The idea that, you know, the purpose is in. In the being right. In the doing, in the moment.

Yes.

And not get caught up in like, well, how is this going to serve others? How is this going to help? You know, I mean, I know making the time will help me.

Yeah.

But I guess I have to experience it to really know the benefits of it.

Okay. I love all that you're saying. I hear it and I want to drop in as we are closing up. I want to drop in and we're going to. On there's like something that we want to crack open because it's like, it's almost like. It's almost like. I don't know, it's almost like the books here. But like, I want the book here, Right. I want it like, I want to feel it here. I want it in your heart. Because right here, right here in your heart, this is where the mind will not play. Right? And so if only you could have helped this woman, right. Like, get in her heart. Of like, if you can feel this, then you'll know this will be different. Right. It's the same thing. The only reason why people say no is because they're stuck in their mind and they're like, I don't want to get my hopes up. I don't want to get my hopes up again, damn it. I've tried my hardest. I've done my best. I don't want to give up. Right. Like, this is. This is what the mind does. The heart. The heart is the place of hope. The heart is the place of miracles. So I want to get into our hearts together, and I want you to drop into the heart. I want you to breathe in. I want you to feel your rib cage move. Ready? So. And in. And out. One more. Now we're going to invite your book to just show us one visual that can unlock whatever is locked that will help blast this through you. Because it's almost like. It's like the water pressure is turned on to level 10, but the hose got clamped. Like, it's already pumping. It's already going. The wisdom, the genius, the insights. It's already flowing, but something clamped it. So we're just going to go in and ask your book to show us what can we do to unclamp the hose so that this message gets to pour straight out of your heart onto the page. So you're just going to breathe in. I'm going to walk you through a visual, and I want you to see that there's, like, this beautiful meadow. It's just green. It's delicious. It's rolly, it's healy. And there's this well at the top of the hill that has this hose that comes down that feeds the. Feeds the garden, that feeds the grass. But there are these knots that got put into the hose. And I want you to imagine that you walk over to the hose, and you just tap each knot. And every time you tap it, there's this love that poison pours out of your heart, through your arms, into the hose, and it's going to unspiral that clog.

And then you're going to go over.

To the next one. You're going to tap it. And as soon as you tap it, it's like it gets unclogged. And you're going to go to the third one that's closest to the tip of the top of the hill, and you're going to tap it. And as you tap it, then all the water starts to rush out the hose, and it gets to go forward and bless and nourish and add creation to this beautiful meadow. So I want you to breathe in. I want you to feel your book showing you I'm right here. I'm here in your heart. And all that you've walked and all that you've learned and all that you've shared and all that you've served, it's all been here in your heart. So if every time you go to write, you breathe up and you expand out through the heart, through your arms, into your fingertips, this book will come through with so much ease and Then it will go out and it will change other people's lives. So just take a deep breath in. What do you feel? How did that feel for you?

It feels curious.

That feeling.

I just. The idea of water and just sort of brought a lot of images to.

Me.

And, you know, just being cleansed of the water, like allowing the water to cleanse me and, you know, being part of that, like not only watering the fields and, but also just enjoying like the refreshment of the water and the fun of the water and the laughter of the water.

And.

So that's, that's what comes to mind. That's what image comes to mind, what experience. Maybe it's, you know, just sitting with this and being in the flow.

Of.

The water, being one with the water or immersing myself in the water. I often in my morning meditations envision myself sort of immersing myself in the ocean of spiritual, of God's love and God's love and guidance. And so I see myself like being in that ocean, being immersed in that ocean and cleansed of anything that keeps me from really allowing the, you know, the healing of that ocean. The inspiration from that ocean.

That feels so beautiful. And the thing that I'm hearing is that's what your book is to be for others. Your book gets to be that thing that cleans off the old belief systems. Book is the thing that's going to help them feel wrapped in that love. The love helps them once again, trust here. Right? So beautiful. Maria, oh my gosh. I'm so excited for your book. So I want you to just hold open your palms like this and we're just gonna. We're going to invite your book as we, as we're thanking it. There's like a token, there's something for your book too that it wants to give you. I don't know what it is, but you're going to see it. So just imagine that your book places something right in the palms of your hands. And what would that be? What do you see in the palms of your hands? And if you can't see anything, I'll jump in with you. But I want you to see what you're feeling.

So what comes to mind is a ball of light. I want to just bring it into my heart.

That's what I was going to say. I want you to bring it right into your heart and just hold it here and feel it move like I can already. Just feel so much warmth. So just feel the warmth of that light moving through your heart, wrapping up all the things, all the amazing things that you've experienced, but also opening up your heart to receive divine inspiration for this book that you're going to write things that you didn't know before you wrote. Like the book is the translator and words will come through you and you are the transcriber of this. Okay. So, so, so beautiful. Thank you, Maria, for being so open and sharing your beauty and magic with me.

Thank you, Kira. Lovely. Really lovely. So fun lot to sit with and yeah, making the space to do this and really appreciate what you shared with me today.

It was my honor. So we're gonna do is we're gonna wrap your book in so much love. Like that golden light that came to you. We're gonna wrap it in that light and then we're gonna hand it over to the divine. We're gonna let all of your angels know that you're bringing this book through so that they can spread open the calendar for 30 minutes a day, just 30 minutes a day, that it shows up in the perfect way under grace, at the perfect time that you even get like a ding, like they'll let you know, like, hey, this is your 30 minute spot, that you'll see it, that you'll know it and that you'll be able to go in, in this beautiful, like realm of water and really, really bring through the work that needs to come through. So we're just going to thank your book for showing up. We're going to pour so much love around you as you move forward with such a powerful mission to help so many people. I just honor you for the work that you do and for all the work that you did to get here. I can see that, like, you really put in your time. You really walked through some fires to be able to get to this space and I just honor you for that. If you loved this video, then I invite you to come over with me right here and watch a few more of my book channeling sessions. Join me as I sit with authors and we channel through books that are here to transform humanity. I think you're gonna love them.