Clearing out the OLD patterns with Keira Poulsen and Sara Fisk

I want to introduce you because I just feel like I just want to. So I remember it was a long time ago, I don't know, seven years ago, when I lived in my parents house, we were in their church and I went to the class that you taught and something in my soul was like, I remember her, like I know her. And I like went up to you after class like, how do we know each other? And it was like we don't know each other but like our souls knew each other. And from that moment on I was just Sarah fan forever. I just love you. You're one of the wisest women I know. And I just am grateful to call you one of my friends.

Well, I mean, I feel exactly the same way about you. I would have said that exact same thing. And just that it doesn't matter that you've moved and that we only talk to each sporadically. It just seems like for big things we come back together.

Yeah, we do, we do. And this is a big thing today. Your book has been wanting to come through for a bit, so this feels exciting. We've never done anything around your book together so it'll be really fun to see what your book wants to share with us. There feels like there's something else. Hold on. It's almost like I can feel it when there's something, something else that needs to be brought in. What is it? I think it's that like I literally have no idea what your book is. I have no idea. So we're gonna just kind of feel into and let your book show us and, and we're gonna drop fully in our hearts and get out of our minds and we're gonna just see what shows up. We're gonna start with my, my beautiful bowl. So I'm going to play this sound and what it's going to do is it's going to start to just align all of your chakras. It's going to clean this space. It's going to create a beautiful bubble for us. So I want you to take a nice deep breath in.

And breathe out.

Pouring light through you from the crown of your head all the way down to your toes, Aligning all the spaces within and most importantly, pulling you right into your heart space. So we're going to bring you right into the heart space. Ah, there we go. And then we're going to start with the sacred creative process. So I always use smell. You don't have to use smell, but I do. So I want you to just take a deep breath in and we're going to pour light through the crown of your head, and it's going to move through your body, and it's going to clean and cleanse any noise out of the body. So anything that wants to figure it out, anything that wants to kind of like get in the way, we're skin clear it all the way out. All the way out. Through the soles of your feet, take another breath in. We're going to place this beautiful shield of light around you, and it's like this bubble. It's just going to pour light through the cells of your body. So I want you to feel that. Feel this beautiful shield of safety of light. It's pouring into the cells of your body. And then we're going to prep our bodies to receive. So we're going to ask that light will touch our ears, that we will spiritually hear what needs to be heard. That light will touch our third eyes. All of our gifts, our gifts of seeing, hearing, feeling, knowing will be brought all the way up to the surface so we can have access to them. And into the divine light, we're going to ask that light will cleanse our lips, that we speak only what needs to be spoken. So just breathing in and. All right, so now how are you feeling?

Just really good. And open.

Awesome. Me too. Me too. So let's call your book in. So we're gonna invite your book. The book, the first book. Because there's a line. There's a line that when I said, let's call your book, and it was like, like a. Like a cartoon of, like all these books being like. Like all the pages are being like. So there's like. There's definitely a line of them. So we're gonna call in the first book. The first. The first book that you're gonna birth. So whatever one's I'm hearing the first in the birth order. That's what I'm hearing. So we're gonna call in the first in the birth order in into the Divine light, your book, to come and sit with us. We're going to invite it to come and sit between our hearts. So let's see, how does your book.

Want to come in?

So I'm seeing a few things, so let me just kind of feel into it for a second. There's like something about, like, wind blowing through your hair. Maybe even, like, there's like, fabric. Like, I don't know if it's like a cape or if it's like this beautiful dress, but it's like, I can just feel it's almost like flying. It's the energy of flying. It's the energy of this, like, free fall. So it's like, okay, this is the words like free falling, but flying. So it's like in the middle of free falling, the book is showing us, actually, you're just flying. Okay. I don't know if that makes any sense to you, but does that make any sense to you?

Yeah. Yeah, it does.

Yeah. Yeah. So it's. It's showing me it's a. It's a book of paradox. Okay. So it's like the paradox of, like, free fall, and then like all of a sudden, like, oh, wait, actually, I'm just flying. Like, it's like the book is gonna be a book with lots of paradoxes in it. How does that feel to you?

That feels like my life for the last decade. Two decades, Three decades. Yeah. Pick a decade.

Yeah. Yeah. Okay, so that feels pretty accurate. So we're just gonna allow your book to come and sit and I place it on an altar between me, my heart, and your heart. So we're just gonna place it right here and we're gonna ask your book to show us. Maybe just have it. Have your book show us a message that's inside of that book. So, no, it doesn't want to share us a message. What does it want to share with us? It wants to share something. So let's see. And if you see here or feel anything, please let me know. Okay. Okay. So it's showing me. It's interesting. It's showing me an old fashioned pen. You know, like the pens that you would dip in the ink. Showing me, like, this book has already been penned, but there's like this lock. There's a lock that is preventing you from just opening it up. Because once you open it up, like, it's literally just gonna fly through your fingertips because it was already. It's so funny. I've never used the word penned before, but it's like it's already been pinned, which makes it feel, like, ancient. Like, makes it feel like old wisdom. Right? Like you don't. Like you don't have to figure it out.

The sentence that came. I was in the shower this morning, and the sentence that came into my mind, which I haven't thought about it this way, was this. The hill I will die on is the amount of time, energy, and effort that women waste trying to do the impossible, which is keep other people happy and do things perfectly. And it just. It felt like for the first time, I could see that that energy and effort and brain space and worry and anxiety that's like sacred, like gold that we only have a little bit of. And the way it just, like, leaks out whenever we try to do these things that we've. We've been told are possible. Yeah. But they're just. They're. They're not. They've never been possible. They've never been our job, and we've just been handed them as our jobs. But when you talked about free falling and flying, I mean, I recently stopped attending the church in which I was raised, and it felt for a long time like free falling with nothing. I didn't know what would catch me, if anything. Yeah. But I discovered that it wasn't free falling. It was flying.

So it feels like this is also the theme that you're talking about with women. Right. Like, when they let go of the. I'm going to do it all. I'm going to be a perfectionist at this all. I'm going to make everyone happy. At first it's going to feel like a free fall.

Yes.

Because they're going to be like, I don't know where the floor is. I don't know where the ceiling is.

Yeah. And it feels terribly. It feels terrible. It feels terrible at first, but then.

They'Re going to be like, oh, my gosh. No, this is actually flying.

This is actually flying.

It's actually flying. Yeah.

Yeah.

Oh, I love this. I love this. Okay, so. So we need to find out how to unlock it.

Okay.

Figure out how to unlock the book, because I'm being shown that as soon as it's unlocked. I mean, it's interesting. It's the first vision I saw when the. When the book showed up. Like, all the pages, like, you know, like when you just kind of. It's like. Yeah, the book's just gonna be super quick. It's just gonna come right through you. But there's. There's like. There's like a hole that we have to figure out how we get in and unlock this. So let's figure it out. So close your eyes. We're going to drop in. I want you to drop into your body, and I want you to feel where is. Where does the energy feel stuck? So the way to do that is just start from the crown of your head, and you're just going to move through your body. And then it. Like you're gonna feel a heaviness or a. Or like a stickiness. Can you feel where it gets stuck?

Feels like it gets stuck somewhere between here.

Yeah. Yeah. It's like Right, Bing. Right?

Yeah.

Like, chin to solar plexus.

Yeah, that's her.

So perfect. So now we see, like, now we've found the spot. So now what we're going to do is we're just going to have your book, have your angels come and. Did we call in our angels? Super weird. I don't think we called in our angels.

I don't think so. That's weird.

I've never skipped that step. Interesting. Okay, so there's a reason. And the reason is because we really need to call them in for help with this. So, you know you've read Think and Grow Rich? Yes.

No, actually.

What? Oh, my gosh, Sarah. Oh, you have to read it. It's the best. Napoleon Hill and Florence Scovel Shin. Like, they are it. They're it. Okay. You gotta get it. So Napoleon talks about his board of directors and he talks about how he had Abraham Lincoln on his board of directors. And. Right. Like all these people who'd passed, he would call them in every day and he would, like, give them the problems, like, hey, how do I solve this in business today? And he would listen. So that was the first time I realized, like, oh, why am I not calling in support? So this is why we didn't call them in, in the sacred creative process, because we're actually supposed to call some people in. Like, you have specific people who are here to help you with this work. The work of liberating women. Okay. Like, that's what you're doing. You're like, liberating them from generational patterns that have bound them. Like, bound their feet. That's what I'm hearing. It's bound their feet so that they can't even walk.

I love that.

So we're gonna feel into this and we're gonna get all woo, woo, weird Anya here, but I'm gonna invite you full hearted in here. Okay.

Okay, I'm ready.

Okay. So when you drop in your heart and I want you to just ask, like, who. Who is the. Who are the perfect guides and leaders to help you with this? And the first names that come to you, just start saying them out loud. Who are they? Who'd be in the middle of liberating women?

Pocahontas was the first one that came to mind.

Yes. Oh, my gosh, yes. Pocahontas. Let's bring her in. How about Esther? Esther feels like she's a liberator. Yeah, right? Like. Like, I love that Esther. Like, she didn't have any care for, like, her, like, her. Well, being, like, of like, like, okay, I am so committed to liberation. Like, I'll stand in this place. And she knew she would be safe, so there's a space of, like, calling her in. But then she also, like, takes the other side of, like, helping women not be the martyrs. Right. Like, to not be a martyr. Right. Like, she never was a martyr. She was like, I'm called to do this, and I know I'll be safe. Right. So there. She, like, helps with the martyr energy. So that feels really powerful. Who else? Anyone else that comes to you?

I've always known that my paternal grandmother was someone who has been with me. It's interesting because she would probably more fully typify the woman who needs to be freed, you know? 1950s housewife, somewhat of an abusive marriage. Yeah. She shouldered a lot trying to. Trying to protect her children. Trying to deal with a husband who had gone to fight in a war that. That he didn't start. Came home a completely different man. And then, actually, my grandfather's mother, too. I've only ever heard stories about how she was this, like, strong, angry woman. I'm like, yeah, I'd be angry, too, if I had to live the life that she lived. I have. I have ancestors who were in polygamous marriages, and I've read the stories of, like, how painful it was for them.

Yeah. Well, wouldn't you feel like. And this is me also. I just love that. I don't know if this is your sister who says, I was just thinking about her, too. That's like a second witness, right? Yeah. But I would imagine that whatever hardships I dealt with on this earth, I would come back to support the missions that would change it.

Yeah. Yeah.

Right?

Yeah. Yeah.

That feels pretty accurate. Like, who better than to be on this team than those who walked the steps of being bridled, of being bound.

Yeah.

Yeah. That's beautiful. Okay, so we're going to call them in and call any angels or guides who are here to support your message. And the Divine Mother is really, really strong for me right now, so we're just gonna invite her to come and sit in the circle. And I want you.

I'm wearing a necklace that has Mary on it this morning. Perfect.

So perfect. I love that I have. My necklaces have, like, super, super deep meaning as well. So that feels really powerful. So I want you to feel. Close your eyes, and I want you to feel their presence, that they're, like, all here, and they've all been called in through love, through the divine light, through the highest order of truth. And compassion. And we're going to invite them to help us unlock this because Holy Sarah, when we unlock this. Oh, my gosh. Like, it's like. It's like when you take the gates back and the bulls get to run out, like, that's the energy that's here. It's like, all ready to run. We just have to pull the gates back. That's exciting. Oh, I like that energy. Okay, so let's ask that we'll be shown how to unlock the lock that's holding this book tight. Thank you for being here with us in this beautiful sacred book channeling session. And if you felt the stir in your heart that it is time for you to write your. Your book, then I am so excited to tell you that I am going to give you my sacred creative process that allows authors to channel their books. Just click the link below in the description and you will have immediate access to learning the tools on how you will channel your book. Okay, so this is. This is getting real visually. Okay. This is very visual. So I need you just keep your eyes closed and watch this. So I want you to see what I'm seeing, which is like the divine Mother has. She has this golden nectar that I always work with. It's a nectar that just. It's nourishing, it's enhancing it expedites it. It makes you whole. But it's like, because it's the deepest form of a nurturing love, like, the deepest form of a mother's love, like, that's the nectar. So what I'm seeing is, like, she pours it through, and it's like a golden ribbon that pours through every Angel Guide leader that's on your board of directors. Like, it's like, pours through. And as it pours through, it wakes up all of their love. So we're like, it's like, so much love. So much love. So much love. It just gets bigger and bigger like a snowball. And then the love is going to come back through into your heart, and we're going to let this. Like, you are so supported. You do not have to do this on your own. You do not have to figure this out. At any point, at any time that you feel blocked, you just drop in here with this team and you ask them to help you get out of your mind and into your heart. That is their mission with you. Their mission is to drop you out of the mind and get into the heart. Get into the heart. Get into the heart. Because the heart is the place that unlocks it. Oh, that's the key. So the reason why it's been locked is because the book can only come straight from the heart. And so the mind, because you are literally one of the smartest humans I know, which is awesome and rad, but the mind is going to lock you, so your team here is going to help you stay in your heart. And if you can stay in the heart, the book will fly out with mass intensity, with speed and profound energy for you. Interesting. They're telling you that your book is going to give you energy if you write it from your heart. That's super magical. How does that feel?

Accurate. Ah.

All right, so now there's like, who is it? So there's, there's, you know, Isis? Do you know the goddess Isis?

Yes.

So she's very, like very. No nonsense. Like whenever I work with Isis, it's like, let's go like, like she, she's like, let's get stuff done. That's kind of her energy. And I just felt her really present and she was like this, it's always like, makes me giggle to bring this through. But she's like this, like, Sarah, like, no more wasted time. Like, this comes through now. There are women who are in deep suffering that will be liberated through your book. So it's not an afterthought, it's not a dessert, it's not a, like, yeah, this would be lovely. It's like, no, this is like a top priority, let's bring this to life kind of energy.

Yeah, yeah.

She don't mess around. So you just, just let her come and sit at your table. Right? Like she'll help you. What are you, what are you feeling?

So I have a sister in law who does archetype readings and she did one for me for my birthday. And my present archetype is the Destroyer. And it, at first when I saw that card, it, I mean, it feels like such a violent thing to destroy. But the other thing that I'm feeling, and maybe it's since that time and it's just connecting to now, is that destruction and creation are like twin processes.

Yeah.

And they're, they're two sides of maybe the same coin or whatever yin and yang. We have a lot of representations for how that might look. But I feel like, like in my mind I see like things crumbling and things like coming like that crumbling and rising process. And I feel like that's a little what I'm afraid of. Like if there's anything that's fearful for me, it's like, okay, what, what crumbles and the feeling like the. Just. Even when something isn't healthy and good, but just. It's what's. You. It's just what you know, and it crumbles and something else rises. I mean, that's still. I think that's a little bit of why I feel blocked here is. Is just the unknown of what is crumbling. How do I. How do I show and say that and keep my heart? Because it's the. I feel like this is actually the voice part, like, the head part, and this is the heart part, the creative. And so that. The partnership that I'm still really learning to honor between heart and head and how I'm so comfortable and good up here and so, you know, new and vulnerable here. Yeah, That's. That's what kind of where my brain was.

I love it. So it's interesting because I felt a lot of collie energy, and I get nervous, like, saying that to people. Like, I feel like a lot of Kali is here because Kali is the goddess of destruction. Right. And it's exactly what you're saying. Right. Why do I love lava so much? I talk about lava all the time. Because lava destroys, and then lava makes the most fertile soil. Anything grows. It's like magic. What happens after lava. Right. So if you are addressing a conversation around a generational cultural pattern that has been here for, like, I don't know, eons.

Yeah. Yeah.

It's gonna need to be destroyed.

Yeah.

Like, this isn't like. And let's tweak it. Like.

Yeah.

This is a destruction of the old so that the new can be birthed. And there was a thing that came to me. I wish I remembered musical. I mean, I don't remember any lines from music. Like, I can't even hear it. My kids laugh and make up all the, like, my own words to songs because I don't know what they're saying. Right. But there's a line in that song by Pink called I Am Here. Have you heard that song before?

I'm sure I have, but I'm terrible with that.

I'm gonna send it to you. I'm gonna send it to you.

Okay.

So she says something in it like, the devil's circle at my feet, but I've already been to hell, so, like, I'm not afraid.

Yeah.

Right. So I would imagine. I'm just, you know, imagining that you've had multiple layers of your life crumble. Right. Over and over and over. But every single time, what happens? You rise.

Yeah.

And you rise a new version. That's so much stronger. That's so much shinier. Right. Like, it's like the phoenix, you literally rise every time. So we're just going to remind your body that whatever crumbles is only crumbling to serve you. Yeah, right.

Yeah.

And you were to go in and do the sacred creative process and ask to receive. Okay. What needs to come through today in this book. And no, it's not going to come through in chapter one, chapter two, chapter three, like, it never does. All right. Like, if you were to look at nature, there is no linear creation. Trees are not placed in order. Flowers are not put in the same little color pockets. Like, creation is not linear.

Yeah.

So let's let the book just drop in, and then we put it in a linear way. But right now, that's the only way you're going to stay out of your brain is if you're just like, hey, what goes in today? And you just bring it through. And it might come from a coaching session that you ran and you're like, oh, my gosh, I totally got this new insight. Okay, help me write this so that the person reading the book understands it. Right?

Yeah. That makes a lot of sense because.

You'Re getting insights all the time, right? Like, that's like your gift. Boom, boom, boom. You see, you see, you hear, you hear. So then take the insights, and every time you get an insight, just jot it into your notes app. Into your notes app. And then when you go into your sacred space and you choose to set aside time to receive your book, you take that insight and you open your palms. All right? Show me how I bring this through through in the book so that it helps, so that it serves, so that this woman over here whose feet are bound, that she is liberated. And every time you go into that space of service, it'll come right through you.

That makes so much sense.

Oh, my gosh. I love your book. I love it. So what we're going to do is I want you to just close your eyes and I want you to see that we're just going to unlock the book. We've poured the light through. They've been pouring it through your heart this whole time. We're going to go and unlock the lock on your book, and we're going to open it up and we're going to actually pour love through this book. And any pieces that have been bound inside of you get broken. And that all the words start to just, like. It's like they're lifting off the pages, like they're all becoming freed and.

Like.

I just keep hearing, this gets to be easy. This gets to be easy.

Okay.

Yeah, yeah, yeah. It's time for sure. Okay. So let's just see if there's any other messages that need to come through. It feels pretty complete. It's just saying. It's just, like, ready, like, it's just like, we begin today. Sound good?

Sounds amazing. I just want to show you one quick thing. So my husband and I went to. Let me see if I can find it easily. My husband and I went to Hawaii, and we spent the most time on the big island, which is, like, covered in lava everywhere. And at that time, I was fascinated. I'm trying to find it. I have a. I actually have bought a print of Kali.

Oh, really?

And she is pouring out lava. What? Like gold.

What? What? I tried.

I have all these stacked in my. In the corner. It's going to be just too much to find it right now. But she's pouring out this lava, and it's just, like, gold that's blowing out. And I was just. I was fascinated by. Because the stories that on the Hawaiian island, they tell of. Of, you know, lava is, like, destructive, and it's creative as well. And I was just fascinated by that. And so I think that's so beautiful. With what we talked about today, you.

Have to send me a picture of that, and I gotta find that as soon as I find it. Yeah, okay. Yeah. I'm obsessed. Lava is, like, for the last two months, I'll tell you. Okay. I'll tell you my little backstory really fast. Yeah, I know your time is precious. I, like, you know, I grew up like that. I'm, like, way too much. Yeah, right. Like, everyone's like, you know, my family, my friend. Like, whoa, gears a lot. Yeah, a lot to be in. Cares, energy. Because I am. I'm like, a lot. It's a lot. This is a lot. And I don't really play on any level of normalcy. Yeah, right. Like, yeah, that's why I think we work really well. Like, I don't know how to have regular conversation. I'm always like, so, where's your deepest pain? You want to talk about your. Your book? Let's go. Right. Like, I don't. I don't know. Do I talk about laundry? Like, I have no idea. Right. So I'm, like, praying, and I'm like, God, like, why am I so intense? And I just hear so clearly, you're lava. You're lava. And lava is meant to be intense, so it can change the landscape. And then I embraced my intensity. Like, oh, my gosh, I can't do what I'm here to do without this. This is meant to be here right now. It's like, this is it. The lava, the destruction that you have to bring through to clear up this pattern. I mean, this is like witness after witness. Like, this is part of the path, and it's going to create so much fertile growth.

Yeah.

Yeah, this is really good. Okay, so let's do this. We're gonna wrap your book. How are we gonna wrap it? All right, so it does not want to be wrapped. Got it very clear. You will not wrap me. So instead, we're just going to, like, we're gonna let it fly. So we're just gonna wrap it. We're not wrapping it. Sorry, sorry. We're going to pour lava love into your book, and then we're going to allow it to be free to fly, and we're going to invite it to come and spend time with you every day, to be in conversation with you. We're going to invite your board of directors that we called in to come and be with you every day, and then we're just going to pour so much love over you as you bring this through that you really. Your nervous system is super nourished and taken care of. When you. When you bring this through.

Do you have a drum in another room? Yeah, drummer.

Okay. No, but I want you to drum. So when you're done. So I talk all the time about how to enter into the flow state, which is the sacred creative process. Calling your angels, prep your body. But when you're doing a book of this manner, like, you're going to be in fire, lava energy. When you're channeling this through, you, you have to have an exit out of channeling.

Okay.

So that's when you're going to drum your body and you do some breath work, maybe some deep holdings of the breath. Five in, five out, five times. And let that be your exit out. Because imagine if you were hanging out with Kali, if you were in the lava energy, and then you didn't have an exit out, and you go in and you start taking care of your kids. Probably not gonna go well.

Okay. Yeah.

Okay, so entrance into channeling. Exit out of channeling. Okay. Yeah, that feels good. All right, Sarah, anything else you want to share before we complete.

No, I feel like this has been the putting together of a puzzle of, like, pieces that I've been gathering for, like, three years.

It's time. I'm so excited, Sarah.

Thank you so much.

This was the best part of my day. Thank you. Thank you for jumping in. If you loved this video, then I invite you to come over with me right here and watch a few more of my book channeling sessions. Join me as I sit with authors and we channel through books that are here to transform humanity. I think you're gonna love them.