Keira Brinton leads a guided evening prayer to heal the fear of being ignored. You'll ground yourself with breath and stretches, scan your body for places that feel unseen, visualize compassionate light, and speak affirmations like "I am brilliant. I am seen. I am adored."
Happy evening. Take a nice breath in with me and out. Really letting all of it leave your lungs. Deep breath in and out. Tonight we're going to move our arms up and we're just gonna stretch, saying hello to the body, Moving any stagnant energy through the body, opening up the heart, opening up the throat. There we go. So tonight's practice is extremely powerful. Tonight we are addressing feeling ignored. So tonight we're going to clear out the fear of being ignored and opening up to being adored. So let's dive in, take a nice breath in. And out. Breathing in. And out. Pouring light in from the crown of the head. We're going to move it all the way down through the body, spiraling with golden love all the way down, out through the soles of your feet. Because this is a deeply rooted subject, we are going to need all the support we can. We are going to call in all of our angels and our guides, those who are here specifically for you, to support you in all areas of your life. We're going to invite them in and into the divine light to hold space with us, to help you see visions, to help you divinely here, and to create clarity and wild adoration. Yes. Take a nice breath in. All right, so I want you to close your eyes and go in your body knowing that you are completely and totally safe, that your team is here to protect you, that you are grounded. And I'm holding space for you. I'm holding love and adoration right now for you. Just let that land in your body, In this safety. I want you to look inside, going into your body with your eyes closed and notice where in your life do you fear being ignored or do you currently feel ignored? Just look through. Look through your life, look through your body. Where do you feel this stuck? Where do you feel the fear? Where are you currently being ignored? And all you want is to be seen and witnessed. Now look at it, find it, see it from an outside perspective. Imagine if you were outside of your body, looking down and you could see the areas that you currently feel like you are being ignored, that you currently fear being ignored. And with compassion. I want you to love all those pieces with compassion. I want you to hold all those parts. Take a nice breath in, expanding compassion through your body for you. Compassion for these moments, the moments that you have been ignored. Compassion for the fear of being ignored. Breathing in, breathing out. We're just going to ask that the divine light will wrap all these pieces and parts inside of you with a profound, deep adoration. They are being so Adored by God. They are being so adored with love. Just let that sink in. Wrapping it, wrapping it. Wrapping it. Up. Now I want you to come back into this place, this body, right here, right now. Place your hand on your heart. I want you to really get into the body. And what I want to do is wake up this power inside of you. The goddess, the God, the powerful manifestor, the one who has created space and time to be here tonight. The one who has built. The one who has created that one. I'm going to breathe that energy in, expanding it throughout your body. Expanding it throughout your body. The strength that is you. The brilliance that is you. And I want you to feel this right now. That when you are in your highest self. You are so brilliant, you could never be ignored. You are so bright, you could never be missed. You are so beautiful. You can never be looked past. Because when you are in your highest light, the energy of being ignored cannot exist. Let's take a nice breath in, Breathe out. Let it expand past your body at the strength inside of you. We're rising. The brilliance, the brightness, the greatness, the beauty, the magnificence. Ready? Breathing in, breathing out. You're gonna let it move throughout all of your body. I want you to feel your body start to tingle. Move with energy. Again. And out. Wonderful. Wonderful. Wonderful. I want you to say this out loud. I am brilliant. I am seen. I am heard. I am witnessed. I am adored. I am loved. Breathing in. Say it louder. Here we go. I am seen in my brilliance. I am witnessed. In my magic. I am held in my magnificence. It is impossible to ignore me. It is impossible to be ignored. I am adored as I am. I am adored. I am adored. Breathing in. Breathing out. Notice as you say those words, how your body moves with the words. How your body receives the words. How your body has been thirsty for these words. Pour this in like warm honey into your body, letting your body feel seen, seen, feel heard. Be witnessed, and be massively, wildly, deliciously adored. Place both palms, hands up, shoulders back. Soft heart. You're going to breathe in all the way from the lower belly. And as you breathe out, I want you to feel this light within you expanding past your body, past space and time. Making you bigger and brighter and more brilliant than you've ever been. Right here, right now. Make it grow. Here we go. Breathing in, breathing out. Expanding, expanding, expanding. No one can ignore the mountain. No one can ignore you. You are brilliant. You're beautiful. You're magnificent. Own it. Honor yourself by owning the power inside of you. Breathing in. Breathing out. And with this ending, we ask your guides to open up pathways. To magnetize those into your world who will adore you with so much love. To magnetize opportunities into your world where you are seen, you are heard, you are witnessed. For the brilliant, magnificent creator that you are. Pulling them to you. Pulling them to you. Under grace and in perfect ways. Breathing in. Breathing out. Thank you. Thank you. Thank you. All right, my friend. I will see you in the morning.
