Evening Prayer I BE Your Future Self I God is My Business Plan
Keira Brinton guides you through breathwork and golden-dust visualization to embody a future version of yourself. You'll sense that identity in your heart and belly, notice the next step it would take, and create a personal code to replay the feeling nightly so your nervous system rewires toward that future.
Chapters
Happy evening. How are you? You made it here. I want you to take a nice, deep breath in, and I want you to breathe it out. We're gonna do a little bit of sound here. We're gonna start with some breath. And what I want you to imagine is that you have this really beautiful golden dust. It's magic golden dust. This golden dust is gold. Going to give you energy. It's also going to clear out the space in your body. So we want it to clear the space out, and then it's going to activate energy inside of you. So you're going to breathe in. And out. Breathing in, Breathe in that light, that golden dust. Let it clear out your space, your body, your mind. Breathing out, letting everything roll off your body. All the stress, the worry, the burdens. You're gonna breathe it in again, And you're gonna bre. Breathe it in. And out. Noticing that your body is tingly. Maybe you feel some pain in your body. When we breathe, it allows us to be aware of our body. And sometimes pain will show up because we've been running so fast, we haven't felt it. So I want you to just roll your shoulders up. Oh. Open that heart. Noticing that your body, it's alive. Breath wakes up our body. So I know this is an evening practice, but when we can clear the space inside, it allows us to be able to receive more inspiration and to be able to sleep well. And that is what we just did. Opening up, clearing the space inside. So tonight's practice is gonna be a little bit different. I want you to just wiggle, wiggle a little bit. Let's get some movement in the body. We're gonna call in all of our angels and our guides and those who are here to support us with our work, our purpose, our mission. We're gonna invite them to come and hold space with us. We're gonna ask that we can see visions and also speak the words that we need to have spoken to create transformation. So take a nice breath in and out. With your eyes closed. Taking your presence down into your heart, placing your hand on your heart. I want you to ask yourself, what is a version of you that you're wanting to create? Is it a version in business? A version of financial success? A version of you who has love? I want you to find one version. There's so many versions that we want to be in our future selves, but I want you to feel and see the hottest one. That means the one that comes right to you immediately. That's the version I want you to See, so whatever that version is, this future version of you and whatever category you chose, we're going to breathe that version here right now. Okay? So just like we saw the golden dust around us and we were breathing it in, I want you to feel like there's this energy of your future self around you. And it's kind of like little particles, dust particles, particles in the air, but instead of dust, it's actually matter, it's energetic matter of your future self. We're going to breathe it into the being, and I want you to feel as though you're already that future self, the one who makes so much money, the one that has the love of their life, the one that travels, the one that owns a home, the one that's speaking on stages, the one that wrote a book one, whatever this version is, we're going to breathe it in and then we're going to feel as though it's already here. Okay? So we're going to keep one hand on the heart. It's really heart centered. We're going to keep this palm open on the knee. I want you to see this version of you like you're watching a movie, Okay? You see it in your mind's eye. I want you to imagine that, that version of you, all these beautiful magical particles of this future version, this vision, the future vision of who you are is now outside your body, within 12 to 24 inches of your body, and floating around like energetic matter. And you're going to breathe in, breathe it into your body, and it's gonna all come together right in the center of your being, in the column of your spine and center behind your belly, right like this. Beautiful. There's no word for it, just that ha, that energy. All right, you're gonna breathe it in, and we're gonna gather it right into the center of your body. And you're going to breathe it in, and we're going to gather it right into the center of your body, feeling the strength right behind the belly button. Now I want you to place your hand on that belly button, hand on the heart, and I want you to see that you're already this version. Feel it in your being. Feel it in your being. Here it is. Here it is. Here it is. Feeling it here. Feeling it now it's all here. It's all now. Now that you are this, and we're rewriting your system, and we're telling your system that this is who you are. You are this person who makes sense, this much money. You are this person who has the love of your life. You are this person who speaks on stages. Whatever it is, you're already that person. And we're letting your system know how it feels. So we're just going to talk to your system. We're going to say, this new shape, this is our shape. This new way of being. This is our way of being. These new thoughts, this is how we think. This is who we are. Now in this beautiful space, you're going to ask, well, what does this version of me do? What is the next step that this version of me does? Yes. What do you hear? What do you hear? First thing that comes to you is always the answer. All right, if you have a pen and a paper, write down what came to you. Otherwise, please pause this and write it down. You will lose it if you don't. Okay? So write it down what just came to you. All right, here we go. We're going to go to sleep tonight with this image embedded in your mind. As you lay down on your pillow, you snuggle underneath your blankets, you take a nice breath in. I want you to come back into this memory. Imagine that this is a vending machine code. A9. We can click A9 and A9 plays this, plays this feeling in your body, all right? You can choose whatever number you want it to be. Mine's B22. Sure. It's like that? Yes, B22. So pick your number. This is your code. And as you lay into bed, you're going to click that number, and you're going to play this code throughout your body. The code of your future self. You're going to feel it. You're going to wire it into your mind, into your nervous system, into your cells. And then you're going to go to sleep. And you do this every single night. And as you do that, you will watch your future self rise. And you will see that the universe will conspire for you. The pathways will open up, the doors will appear. The people will be brought into your world. They're going to help you be a catalyst to this future self. All right? Breathing in all the way into your lungs and out. Noticing how different it is to breathe as your future self. Let's do that one more time. How do you. How does it feel to breathe as your future self? There we go. All right, my friend. Wrapping you from the crown of your head all the way down to the tips of your toes, and I will see you and your future self in the morning.
