A short evening guided meditation by Keira Brinton that leads listeners through breathwork, humming with a singing bowl, chakra-focused visualizations, and invocations of spiritual guides (e.g., Joan of Arc, Isis, the Divine Mother). The core teaching uses a beach metaphor: dreams written in sand are easily erased by storms, so one must 'write' dreams into concrete—i.e., root and plant them into earthly reality. Viewers are instructed to ask God/angels in sleep for either the dream itself or for guidance on how to plant it, and to record morning inspirations.
Chapters
Happy evening. Feel like brand new Snuggie. My mom got it for me and I love it. Oh. So tonight is going to be warm and soft and delicious. I mean, who am I kidding? I have no idea what we're doing tonight. We don't know until we drop in. So let's do that. Let's drop in our bodies. Okay. I want you to just breathe in all the way through your lungs and out and in and out. Let's wake up the bowl, shall we? Oh, so nice. Why don't you do a little humming? When you hum with the bowl, it activates the energy in your body. Ah, there we go. There we go. All right. I want you to visualize this beautiful light right above the crown of your head. You're gonna breathe it in, let it move through your body and clean your whole body out. Breathing in, breathing out. Breathing in. And out. One more. Here we go. Waking up all your gifts, all your magic. There we go. Oh, my goodness. All right, let's call on all of our angels, our guides, our leaders, our teachers, our helpers, our healers. Who else? Joan of Arc. Okay. I haven't called her in for a week. It's been a. I took a little break. It's called Joan of Arkin. Let's call in the goddess Isis. She's one of my favorites to work with. Let's call in the divine Mother and any other guys that are here for you and into the divine light to come and sit with us. Hold space with us. There we go. We're gonna ask. The light will touch our ears so we can spiritually hear our guides and hear what needs to be heard. We're gonna ask. The light will touch our third eye. This is our third eye chakra so we can see visions, hear truth, hear our guides, hear God, ask. The light will cleanse our lips, so we speak only what needs to be spoken. And the words that we speak become true. Yes, let's do that. Let's create magic with our words tonight. What are we gonna do tonight? I have no idea. Let's see. All right. Once you open your palms, I want you to soften your heart. Yes. Soften that heart. Soften that heart. What is the work that we do tonight? Interesting. Interesting. Okay, so here's the vision that I see. The vision is that if you were to take a stick. Okay. Okay. I'm gonna walk you through it. Close your eyes. All right, so close your eyes. Get into your body. If you were to imagine you were at the beach and you have a stick and you are writing a word in the sand. You can see it, it's there. But as soon as the wind comes, it blows it away. So the message is, what have you been writing in sand? That if something hard happens or, you know, the winds of trials come, they blow this away. What dream have you been writing in sand? That we actually need to write into concrete, wet concrete. We need to write the dream in the concrete so that no matter what storm comes, no matter what winds blow, it is firmly planted, never moving here forever. Okay? So I want you to go in your heart and I want you to ask, what is. What is the dream that you haven't fully planted here into, like, concrete? Firm, stable, rooting. I don't know if that sentence made sense, but I think you know what I'm saying, right? Like, we want it to be grounded here on the earth plane so that nothing blows it away. What does that dream for you? What is that dream? Listen, listen, listen. Okay, if you don't hear it, then tonight when you go to sleep, you're going to ask for a dream to be shown to you, okay? But if you've seen the dream, we're going to ask our angels to open up space and time tomorrow, okay, just bring it back up. Open up space and time. We're going to ask God to show you in your sleep tonight how you bring this dream to Earth. So if you haven't seen the dream, ask God to give you the dream. If you have seen the dream, ask God to show you how you plant it here on Earth, securely supported so that it doesn't move, so it doesn't blow away like sand. Okay? So you're going to ask to be shown that in your sleep or right when you wake up. And then. And then we're going to ask your angels to open up the pathways for you to be able to take the steps to plant this dream into Earth, into this time and space reality. All right? We want it here. I want it to be blowing away when the wind comes. I want your dream to. To actually be planted and rooted. Okay? Take a nice breath in. And breathe out. There we go. And out. All right, so we've got some big work to do. It's time to go to sleep so you can start getting some answers. And I'm excited for you to take the next steps, which you will receive in the morning. And I want you to commit that when you receive the ideas, the inspirations that you will write them down. This is how we start to bring them to Earth. Okay? You're gonna breathe in, you're gonna breathe out. There we go, my friend. All right. May you sleep well. Get all the answers that you need. I'm gonna wrap you from the crown of your head all the way down to the toes of your feet. With love, with. With protection, with safety, with peace. With all your dreams. I like that. All right. I will see you in the morning.
