A short guided evening prayer/meditation led by Keira Brinton focused on self-love and spiritual connection. The facilitator guides listeners to thank their bodies, invoke angels/guides, breathe, place hands on the heart, ask what they need to feel loved, and repeat the affirmation “I am loved” to embody and retrain the body’s pattern of feeling loved.
All right. Happy evening, my friend. Let's dive right on in. Ah. Shall we? Let's go. Let's go. Deep breath in. And loud. Exhale. And in. And out. One more. Ah. Hello. Hello, body. Hello. Hello. Thank you. We're gonna just place our hands on our heart. I want you to just thank your body. Thank you, body for showing up, for getting up this morning, for going to work or taking care of kids or whatever it is that you did. I want you to thank your body. Thank you, body. Thank you, thank you, thank you. And I want you to show your self. Love. How do you feel? Loved. What would make you feel loved tonight? That is the question that we are going to be asking. What can you do that's going to make you feel loved tonight? So let's call in all of our angels and our guides and our leaders and those who are here to help you with your purpose, your mission, your. Oh, what else? Let's see your heart, your gifts, your life. We're going to invite them all in and into the divine light to come and hold space with us, to fill us with light. We're going to ask that light will touch our ears so we can spiritually hear what needs to be heard. The light will touch our third eyes. We'll have access to all of our spiritual gifts. The light will cleanse our lips, that we speak only what needs to be spoken. Breathing in. There we go. So keeping your hand on your heart, I want you to ask your body, what do you need to feel love tonight? Ask your soul, what do you need to feel loved? What do you hear? What do you see? What do you feel? What do you need? What do you need? What do you need? Okay. Whatever you heard, saw or felt, we're going to ask your angels to open up the space in time so that you can show up for you. That you can show up for you tonight. And I want you to place your palms open, put your shoulders back, and feel this really beautiful blanket of love wrap around you. I want you to say, I am loved. I am loved. I am loved. I am loved. I am loved. I am loved. Let that sink into your cells. One more. I am loved. I am loved. I am loved. There we go. Beautiful. Beautiful, beautiful, beautiful. We're retraining your patterns in your body to feel loved. When you know this pattern, you're able to attract it more. So that means those who work with you, those who are your children romantically, it'll feel better if you create a pattern inside of you that is used to feeling loved. If the pattern's here, you're going to attract it. This is a really powerful practice tonight. Feeling the peace in the body and the nervous system. Rewriting, Activating, Creating new. One more time, say out loud, I am loved. I am loved. I am loved. There we go. All right, my dear friend, this was a short, sweet, delicious practice. One that you can do every day without this video, just simply by placing your hand on your heart and speaking out loud. I am loved. I am loved. I am loved. Letting it land in your body and with the deepest intention, trusting that you are rewriting your system to attract beautiful, wonderful things that match the feeling of being loved. All right, my friend, sleep well. I will see you in the morning.
