Evening Prayer I Healing Grief I God is My Business Plan

Keira Brinton leads a guided evening prayer session focused on healing grief through breathwork, sound, visualization, and spiritual invocation as part of her "God is My Business Plan" series. The session includes grounding sound, breath exercises to clear stagnant energy, calling in a spiritual "board of directors" (angels, ascended masters), locating grief in the body (often lungs/throat/heart), and several visualizations: sun drying the grief-sponged tissue, a warm swaddle blanket, a sun-warmed peach to infill joy, and a grounding magnet under the feet to send grief into the earth. It closes with a golden-dust enlivening and a short prayer for restorative sleep.
Chapters
Happy evening, happy nighttime. So excited to be in here. So excited to see what tonight is going to bring. I never know. You don't know. It's kind of like Christmas every single night. I'm excited to open up the space for some beautiful work to be done tonight. So welcome to God is My Business Plan. It's beautiful series of how do we create business guided by God? How do we use spiritual tools and entrepreneurship going to activate massive success, massive impact and so much joy. Joy for you and for those in your world. So first we're going to start out with some sound we're going to drop into our bodies. I want you to take a nice deep breath in, allowing the sound to move through your body. Oh, it's so nice tonight. Ah, Breathing in the sound. Clearing out any pieces of your day that were heavy, that were intense, that you no longer want to carry in your body. Just let the sound move it out. I'm going to just kind of let this play in the background a little bit. You'll let the sound, the frequency stay here with us. We're going to start by dropping into our bodies, getting into the wisdom of our bodies by starting with some oil. So you're going to always have your oil by you. Take a nice deep breath in. Breathing out. There we go. Breathing in, breathing out. Palms up on your knees. I want you to picture this beautiful light coming into the top of your head. We're gonna breathe it in through the top of our head. We're gonna breathe it out so it moves throughout our whole entire body. Cleaning, cleansing the cells of our being down to our DNA codes. Let's just clean it all out. Let's do a nice deep, deep cleanse. So breathing in the light. Breathing out. Breathing in the light. And out. This time I want you to breathe it in. You're going to wake up all your gifts. I want all your gifts brought all the way to the surface, in and through the divine light to be present here tonight so that you can receive through hearing, seeing, feeling, knowing, experiencing. All right, so let's breathe and wake up your gifts. And out. There we go. There we go. All right, so we're going to call in our team, we're going to call in our spiritual team. This is your board of directors. We're going to call in our angels. We're going to call in those who are here to guide us, to lead us. You can call in specific guides that you love, those you love, who've passed on. We're going to invite those here who have Your highest good in your life, in their interest that they are here to support your work, to support the mission that you have in your heart. So we're going to call them all in. In and through the divine light. I'm just gonna take a moment and laugh for a minute because my merry drum literally just fell over. She never falls over. So I think we're going to use my merry drum tonight, and we're going to call in all of the ascended masters. So all the ascended masters who have been assigned to your work. Mary Magdalene is one that I love with all my heart. I just love her purpose and her creations in the world. So we're going to call her in. Anyone that you want, just call them in. Right. This is what Napoleon Hill talks about and think and grow rich. He has this whole board of directors that he calls in to participate and to guide him in his entrepreneurship skills. He was one of the best entrepreneurs. Maybe we should follow his lead. Right? So we're gonna bring this in with my beautiful Mary drum. Oh, my gosh. Isn't she the most beautiful drum? All right, breathing in. I swear, she just plays only when I video. That's okay. All right, breathing in and out. Breathing in. And now let's go a little bit faster. Ready? One more long one. In and out three times. So thank you, beautiful drum. Thank you, thank you, thank you. Why we use breath at that level is it clears out. So stagnant energy inside of you. So there gets to be stagnant energy when we're stressed and we have anxiety and we hold our breaths and it gets stuck. So when you do breath work like this, we're moving it quickly and we're doing deep breaths. We're taking the stagnant energy, and we're finally letting it leave. So that's why you feel more alive after you do breath work. And that was like a taste, right? So. So anytime throughout your day that you feel stressed and overwhelmed, come back into breath and remember that you can release the stagnant energy and stagnant pockets of stress inside of you just by your breath. So that was beautiful. So we're going to finish by preparing our bodies to receive, because we want to receive tonight. That's the whole point. Right? We come in here for. For guidance, for counsel, for next steps. So we're going to clear our bodies to receive. So we've cleaned it out. We've called in our team. We're going to ask that light will touch our ears, that we will spiritually hear what needs to be heard. The light will touch our third eyes. We'll have access to all of our spiritual gifts. The light will cleanse our lips, that we speak only what needs to be spoken. Take a deep breath in, breathing out. So this is the moment. The moment we all wait for. What is tonight going to be about? Let's see. I hope you know that, like, almost every night I'm like, what if I don't receive something? I want you to know that even though every night I receive something in here, I still doubt it. Isn't that weird? Because there's something about us receiving spiritually that our brain just can't conceive. So we're gonna let that go. We're gonna drop in together. We're gonna hear, what practice are we do to do tonight? What is the thing, the focus? So I'm gonna open my palms. I'm gonna open my heart. Pour some light over my heart, soften it. And I'm gonna ask God to show me what is the thing that we do tonight. Okay, this is not really what I wanted to do. Tonight. We're gonna work on grief. Do we have time to work on grief? That feels like a really long one. It is also 1:30am over here. I'm supposed to get up at 5 to write my book. We shall see if that happens. But you know what? Sometimes as entrepreneurs and mothers and business owners, like, we just work long hours. And today it was like that kind of day, right? So I'm gonna open up and receive that. We can do work around grief. And why? Because everyone has grief. Everybody has grief. We have grief in the loss of a dream. We have grief in the loss of a relationship. We have grief in the loss of a loved one. We have grief in the loss of money. Heck, have. If you're a business owner and you're an entrepreneur, then you have lost money. This is part of the deal, right? We have grief in it. We have grief in the loss of money. We have the grief in the loss of a client. Grief. Grief in the loss of pieces of ourselves. Grief is a part of the human experience. So this is what we know about grief is that it's like a sponge. Sponges are really, like, light and flowy and not flowy, but they're light, right? They're bouncy. But you pour water in a sponge, it becomes heavy and dense. And that's kind of how our lungs are. Our lungs is where we hold our grief. I guess I should have prefaced that. This is where we hold our grief. We hold our grief in our lungs. And our lungs, they're like that. Our body is like that. When we hold the grief, it soaks up like a sponge and our body becomes heavier. And then it's very hard for us to receive because the grief is taking up so, so much space in our body. Right? So let's figure out how we're going to move through grief tonight. Okay, so first we're just going to invite you to drop into your body. What does that even mean? It means you're going to close your eyes. You're going to take your eyes into your body, and I want you to feel, and you're going to ask your body, can you show me where grief is hiding? Where grief is stuck? Where grief is being held in my body. So I'm just going to scan my body. I want you to scan your body. And I can feel grief through my throat and my heart. Throat, heart. Okay, so you keep scanning. Maybe you have grief in your lungs, stomach. Now, the lungs are the sub chakra that holds grief, but that doesn't mean it's always where grief is. Grief gets held in pockets all over our body. So for me, mine's right here. You figure out where yours is and when you know, you'll know because you'll feel it. It's like the body will speak to you if you ask it questions, right? The body will always speak to you if you ask it questions. That's kind of the theme of God, is my business plan. God will speak to you if you ask questions, right? Like there's like an agency thing that we must do with our bodies, with the divine. So we're going to ask our body, ask your body, where is grief? Stuck inside of me. And then just listen. You can listen with your spiritual ears. You can see with your spiritual eyes, you can feel. Now that you've located, now we're going to ask, how do we clear this grief out? Okay, so the sun. The sun dries up water, right? So if. If grief is like liquid stuck in a. Why can't I think of what it's called? A sponge. Then we're gonna allow the sun, the heat of the sun to dry it out. So how are you gonna do that? We're gonna visualize this. I want you to close your eyes. I want you to visualize the sun around your heart, around your throat and moving around your lungs. And the warmth of the sun is coming in. And I want you to see if you could feel the heat. It's coming in. It's coming in. It's Heating you up. And I want you to also look at your lungs, your heart, as like a sponge filled with water. And that the heat of the sun is starting to pull the water out of the sponge, pulling all the grief out. The grief is getting magnetized into the light. You want to take a deep breath into the very base of your lungs and breathe out and breathe in and out. There we go. Okay. Feel it leaving. Into the sun, into the sun, into the sun. And now I want you to imagine this heat blanket. We're going to wrap it around your lungs and around your heart, and I want you to just feel so, so swaddled in love and safety. And I want you to feel that moving through your body, moving through the cells, moving through the skin, through the muscles, the organs, moving through the energetic body, allowing the grief to be wrapped in this divine, warm blanket of love. Just taking a second to breathe there. Okay? So I want you to imagine, it's all visualization, that one of your angels or guides hands you the most delicious peach on the earth. Like, it's so round, so soft, so soft that, like, the second you touch, it just feels really like the juice, right? Like, have you ever had a fresh peach off of a tree? It's peach season in Idaho, so this is where we're going here because there are peaches everywhere. So I want you to imagine this brilliant, delicious summer toasted when the sun bakes the peaches and you pull it off the tree and then you bite into it. Oh, my gosh. I don't think there's anything better than that. Right? So I want you to feel that you have this peach. It's just been warmed by the sun and that you actually are able to take a bite of this peach and the juice moves through your body and the delicious flavors move through your body. And when they're moving through, they're going to wake up joy. They're going to wake up this delicious, like, enjoyment. And it's going to go into the spaces where the grief had been holding, where the grief had held a space inside of you. And this delicious, energetic, vibrational peach is actually going to go in and fill the spaces inside your body with joy, with enjoyment. So you're going to just breathe in, allowing that to take place. I want you to imagine that there is a specific magnet at the center of underneath your feet. So wherever you walk, this magnet is just. It's like, I don't know, like a shadow. It's like a magnet shadow. And that if any time grief shows up for you, as it will, because we are human, that when the grief shows up, that you take a nice deep breath in and you allow the magnet to pull the grief out of your body into the earth, that you feel it, and then you move it through and it goes all the way down through the soles of your feet into the earth. I've actually never seen that before. So that's just real time coming in. Beautiful imagery, and one that's just so tangible. So this practice goes beyond your time with me. This is a practice that anytime grief shows up, that we don't let it become the heavy sponge, but instead we allow it to move through our bodies, out the soles of our feet to the magnet underneath us. And the magnet is like this. It's like alchemy. It changes grief. It moves things around, it creates fertilizer. It's magical and beautiful. So all is well. But it's allowed to move through your body into the earth. So take one breath in, and I want you to picture any leftover grief stuck inside of your body right now is going to do that. It's going to pull all the way out of your body into the earth. So breathing in and breathing out. Letting it go, letting it go, letting it go, letting it go. Hairy gown. One more breath. This is the final breath. And out. There we go. I want you to imagine that I have, like, this magical dust. It's golden dust. And I'm going to. I'm going to just pour it over your body and this golden dust is going to wake up. It's the vibration of being alive, like feeling fully alive, enlivened. So just breathe it in, allowing your whole body to just wake up. Expanding in this joy, expanding in the grace, expanding and being alive. Ah, my dear friends. Beautiful work tonight. I hope you can feel a difference in your body. I hope that this tool becomes a tool you can use anytime grief shows up and that you feel alive, that the cells in your body are whirring. They're like, full of energy and aliveness. And I'm going to wrap you in so much love tonight that your sleep tonight maybe. Okay, I'm going to do the prayer that I pray. Are you ready? So I ask that my short hours of sleep will feel like double the amount of sleep I got, that I wake up more rested and more awakened and more energized than ever before, despite the physical amount of hours that I've sleep. Life hack right there. You will try that. You will see it actually works. We just have to ask. It's so weird. It's like we just have to ask and then we get it. So when you take a deep breath in Wrapping you in love Wrapping you in deep sleep that you may wake up with full light the answers will pour down to you while you sleep and when you wake up that tomorrow will be a day of miracles and I'll see you in the morning.










