An evening guided prayer/meditation by Keira Brinton that guides listeners through grounding, calling in spiritual support, feeling and surrendering a present difficulty onto an 'altar', asking the body for a concrete action to move through the hard, and closing with a visualization of light and a blessing.
Happy evening. Let's just take a minute. Shoulders up, soft heart. Palms up on your knees. Just really filling into the space of gratitude. Grateful. Grateful that you made it here. No matter what today looked like, no matter how you felt, no matter what you dealt with or bumped up against, that you made it here. And that you're doing this sacred practice tonight. So I honor you. I see you. Let's dive in. So I want you to breathe in. We're going to do the nice heart opener on this side. You're going to twist to the side, breathing all the way in through the ribs. And over. And again. One more. There we go. Open it up, open it up. Ah. Shake it out, shake it out. I want you to shake out anything that. That was hard today, okay? So just shake it out, shake it out, shake it out. Anything that was hard. Shaking it out, shaking it out. Once you breathe it in, breathe it out. Letting it go. One more. All right, so tonight, my dear friend, we are going to drop in. Hmm. To a place of moving through hard. Because there's going to be hard. If you are an entrepreneur, there's going to be hard. If you're human, there's going to be hard. How do we move through the hard? Faster, with more ease, with more strength. Let's do that tonight. So let's call in our spiritual team, our board of directors. Let's call in all of our angels, our guides, our leaders, those who are here to support us, to love us. We're going to invite them all in to come and sit right here with us. Us. To be present with us. Thank you. Thank you. Thank you. So we're going to ask for guidance on how to move through the heart. So I want you to drop into your heart, drop into your body, Feel into what was something. What is something hard that you are going through. Whatever it is, we're going to bring it on up, and we're going to feel it first, and it's going to just feel really heavy. All right? And we're going to wrap it in this light, as always, and put it on the altar between our heart and God. And just notice how, like, all of a sudden, your body feels lighter just by simply putting this. This on the altar. Like it's a surrender act. So now we're going to drop in the body, and we're going to ask the body, what do I need to move through this hard? What do I need to move through this hard? Okay, so right here, right now, you're going to fill into this piece, this beautiful piece that whatever you were just shown, heard, told, whatever you want to say, however you receive that answer, that that's your answer. So you're going to just take that answer. Maybe if you have a piece of paper, you're going to write it down. This is your message tonight. Okay? So now we're going to take that answer. We're going to put that over on the altar. Our altar is like a U tonight. Okay, so now let's feel into. What can you do tonight that's going to lift the burden of the heart? Open your palms. We're going to ask. The light will touch your ears so you can spiritually hear God the divine. We're going to ask. The light will touch your third eye. The have access to all of your spiritual gifts so that you can see visions and hear your spiritual team. We're going to ask that light will cleanse our lips, that we speak only what needs to be spoken. The words that we speak will be powerful. Okay, There's some noise in the mind probably, so let's clear out the noise. So we're going to ask the divine light to come and gather in the noise that's stuck in the mind, place them in a sphere of light, seal them up, and take them to wherever they need to go, that they'll be cleansed, washed, flushed from off of your mind, your body, your cells, and be cleaned. There we go. Okay, so ask again. What is the one thing that I can do right now that is going to help me move through this heart? I know you can hear it. I'm gonna play some sound, and I want you to stay with a soft. There we go. All right, so now you're going to wrap that in light, and we're going to ask your spiritual team, we're going to invite them to come and help you take this out action that you just received. They'll open the pathways, the time to give you the energy you need to take this action. We're going to ask your angels that they will also hold the space for you to do the thing that your body asked. So your body gave you an assignment. We're going to ask your angels to help you do this thing. Now, we're going to continue to keep the hard on the altar. And we're just going to ask God to hold this for you so you don't have to carry it all by yourself, so that you can release the burden and feel the freedom, so that you can move and do the things that you're here to do. The hard is always going to be the stopper. It's going to be the breaks. So if you can hand it over to God, you can move with more ease and you get to create. So I want you to take a nice deep breath in, breathing out, Noticing your body, noticing that it feels so much lighter, so much happier, so much higher. Thank you. Thank you. There we go. So much better. So much better. So we're going to pour this beautiful light from the crown of your head all the way down to the toes of your feet. We're going to drum. No, we're not. What are we going to do? We're going to gong this. Gong it. That makes me laugh every time. I don't know why. I hope it makes you laugh. Here we go. We're going to breathe this in. And out and in and. Ah. Thank you. Thank you. Thank you. All right, my dear, beautiful friend, you are. You're doing amazing work. You are doing an amazing job at this life. I believe in you. I see you and I send you all my love. I will see you in the morning.
