Keira Brinton guides an evening prayer to help you speak your truth. Using breath work, chakra visualizations, and affirmations like "I own my truth," she walks you through concrete steps: write what needs saying, call in angels, pray for the right timing and the other person's openness.
Happy evening, my friend. Take a nice, deep breath in, Clearing everything out of your body. We're going to pour light through you from the crown of the head all the way down to the tips of your toes. Cleaning, cleansing, clearing the pathway. We're going to call in all of your angels and your guides and those who are here to support you. We're going to ask that they hold space with us, that they lead and guide this session so you can see exactly what needs to be seen. I want you to take a nice breath in with your hand on your heart, and I want you to breathe out. Breathing in. And breathing out. All right? So in this place, this beautiful practice tonight is courage to speak your truth. Courage to speak your truth. And you're going to need this every day as an entrepreneur, as a human, to speak your truth. So I want you to imagine this beautiful golden light coming through the throat chakra. It's gonna clear it out. Clear it out. Take a nice breath in. And breathing out. Breathing in and out. Take your ear to your shoulder, your ear to the shoulder. Rolling it down, shoulders up. Here we go. All right, so in this beautiful place of courage, I want you to imagine. I want you to imagine that you cannot fail. You cannot fail. So imagine if you were to jump off a cliff. You know, that there are wings that would catch you, that there's a plane on its way, that there is a bird that will fly with you. Like, I want you to feel like, what if you couldn't fail? So in this moment, being courageous to speak your truth to whoever it is, I want you to embody the experience that, like, what if you couldn't fail at this? That you can speak your truth, and there is no failure, that it only serves you every time, it only serves you. So in that place, I want you to close your eyes. Go all the way down. We're gonna move into the root chakra, which is at the base of the spine, and. And we're going to wrap it in a warm, comforting blanket. Because the root chakra is where we don't feel safe. It's where we don't feel like we belong. It's where we don't feel like we have a support system. These are the three things that are gonna keep you from speaking your truth. Because speaking your truth might rattle your safety. It might rattle that you don't have a support system anymore, and it might rattle that you don't belong. But none of those things are true. None of them are true because you always have a divine support system. And you speaking your true is you supporting you. You are the greatest support system you can ever have. And when you hold back your truth, you're not supporting you. So I want you to just breathe in and breathe out loud. Exhale. Breathing in and breathing out. All right, so in this beautiful space that we're going to massage the root chakra, I want you to imagine speaking straight to your root chakra, that lower base spine. And you're going to say these words. You belong. When you speak your truth, you will still belong. You are safe. And when you speak your truth, you will be safe. And the final one, you have my support. I am supporting you to speak your truth. I am supporting you. You are supporting you by allowing yourself to speak your truth. So once you just close your eyes, breathe out. And I want you to see this beautiful bridge that goes from one side of the canyon to the other. And on this bridge, this beautiful bridge, there are holes and this rickety. But you know that you are going to be supported. You don't know how, but you trust the process. This bridge will take you to the other side. I want you to feel this right here, right now, that if your mind cannot understand, your mind cannot fathom how this is going to work out for your good. I want you to go into your body and trust and that you are showing up for you when you speak your truth. And you speaking your truth is the bridge that will never break. This is how you honor you. I want you to take one more breath in and you're going to breathe out. And we're just going to land in this power. You own your power. And when you hide your truth, you give up your power. When we hide our truth to please others, we hide our truth. To tiptoe around, we hide our truth, we hide our truth. And here we get to own our truth. I own my truth. I want you to say that I own my truth. And I will always own my truth. I will no longer discredit my truth to please others or not rock the boat. I will speak my truth. To honor me. Take a nice breath in. And breathe out. So tonight, you're going to sit and you're going to write, and you're going to write out all the things that need to be said. And then you're going to call in your angels and you're going to ask them to open up the perfect space and time for you to have this conversation. And then you're going to ask God to show you when that time arises when you have this conversation. And then before you do, you're going to pour love over this other person. You're going to pray for their heart to be understanding, their mind to be open. And you're going to call on your angels to hold this situation in so much love. Then you're going to prep your body. You're going to ask that that light will touch your ears so you can hear what needs to be said. The light will touch your third eye. You'll have access to all of your spiritual gifts. The light will cleanse your lips that you speak only what needs to be spoken. And then you're going to trust yourself and you're going to trust to know exactly what needs to be said. Take a deep breath in and breathe out. We're gonna pour light from the crown of your head all the way down to the soles of your feet, grounding you in this power. You own your power. When you speak your truth, you own your power. When you own your power, you are never, ever pushing yourself to the side. Own this and you have freedom in your heart, your mind and your body. Take a nice breath in, breathe out. Pouring love around you. May you sleep well, and I will see you in the morning.
