Keira Brinton leads a guided evening prayer with breathwork, movement, and a gong. She calls in biblical figures like Esther and Ruth, walks through a heart-chakra clearing, and ends with a visualization where faith expands to fill a space eleven feet wide.
Three deep breaths.
Up to about 11 feet from the body (listener may choose within that range).
Esther, Ruth, and Naomi.
Happy evening. Let's get this figured out. You ready? Are you ready? I'm ready. Let's do this. Okay. Let's move our body for just a second. Get into your body. Let's. Oh, goodness. Oh. Do you know we haven't done in a while? The gong. Let's gong this night, shall we? Yes, yes, yes, yes, yes. All right. I want you to take a nice, deep breath in. I missed the gong. All the way in and out. And in and out, allowing the sound to. To clear off all of the crap. Okay? That means any stress that you have, any fears that you have, overwhelm, underwhelm, anxiety, we let sound move through our bodies and clear out the noise. Okay, so now. It feels like tonight is a night of power washing. That's what it is. I do not like how my stamp is tonight. How are we gonna. What is happening? What is happening? Here we go. Tonight is a night of power washing. What does that mean? That means we get to clear out all the gunk so we can be clean and fresh and new. So how are we gonna do that for you tonight? Okay, we're doing a little bit of fire breathing with me. I don't know if this is technically fire breathing because I'm not, you know, trained in breath work, but this is what I call fire breathing. We're going to take our palms together. We're going to breathe in all the way from our sacral chakra all the way up into our heart and out our arms into the palms of our hands. Our sacral is the lower belly. We're going to wake up fire all the way up into the hands. Here we go. Breathing out all the way up from that lower belly, all the way in and out. Here we go. Let's go. Breathing it all the way in, all the way into the heart and out. Oh, I love it. It's coming up. Can you feel the fire? Ready? Let's breathe it. And out. Place your hands on your heart. This is a good way to get back into your heart. This is a beautiful way to get back into your heart. There we go. Okay. Okay. Now we're in our bodies, so let's call in all of our angels and our guides. Who do we want tonight? I haven't. I haven't felt. I have never had Esther show up for me. That is so beautiful. I really like that. So we're going to call in Esther from the Bible. Oh, we got some, like, Bible women tonight. Wow. These are, like, new ones. Ruth and Naomi. What. What. What is happening here? So let's call in all of our guides who are here to support us in our work and our purpose and into the divine light, to come and sit with us, to hold space with us. Ah, goodness, goodness. So these women, them showing up is just a thread of us leaning into deeper faith. Damn. This is my message tonight. I want you to feel that sometimes when we're invited to lean in with more faith, it's that. It's that same reaction that I just got, like, oh, more, more faith. I have so much faith, right? Like, but it's like, that's the magic. The magic is that last little piece. Someone goes and runs a race and quits two feet from the finish line. You're like, but you're so close, right? I want you to feel that right now. Whatever level of faith you think you are at right now. How much deeper can you go? How much deeper can you go? Holy moly. This is a big one tonight. I mean, we got some big hitters that showed up tonight, so. Woo. Okay, okay. So I want you to pick the thing up that, you know, you need to have a little bit more faith with. Is it your business? Is it your book? Is it your, your love life? Is it your mothering, your fathering? Is it. Where is it? There's somewhere in your life you need a little bit more faith. Like, this is hard for me tonight. I hope you can feel this. Like, I'm not the teacher here. I am the student with you. This one's tricky for me tonight. Let's sound some of this. Yeah, let's move some sound. Okay, let's sound some breathing in finding that space, a beautiful space where you get to lean in with a little bit more faith. You're gonna put it on the altar and give it over to God. And you're gonna ask for support from your spiritual team. Hold me as I lean in with more faith. Help me to lean in with more faith. Oh, my gosh. This is my thing that I have on my wall. I'm gonna read it for you. Okay? This is a song and I had it created to be an art piece in my room. It says, spirit, lead me where my trust is without borders. Let me walk upon the waters, wherever you would call me. Take me deeper than my feet could ever wander. And my faith will be made stronger in the presence of my savior here. So sometimes we are invited to go into water where we cannot stand so that we can lean in with so much faith. And it is the faith that moves the mountains. It is the faith that creates Miracles. Miracles do not live in the realm of what is possible. They live in the realm of impossible. Breathe that in. Let it land in your body. I want you to feel that you have your team here helping you lean in with this space faith. We're going to go into the heart chakra. So right into the heart. I want you to just place your hand right on the heart. Remember, if you touch it, your body feels it get into your heart. We're going to ask the divine light to go into the heart and clear out any obstructions, any hurdles, any blockages, anything that's in the way. Anything that's in the way of your faith. Clearing it out. Clearing it out. Clearing it out. Now we're going to go into the heart chakra and we're going to wake up the seed of faith. You're going to do three deep breaths, and every breath you take, it's going to grow and this seed is going to expand throughout your body. And by the end of the third breath, the seed will have filled every inch of your being with light, expanding. 3, 2. How far? 11ft from off your body. You choose. You choose. Somewhere in that range. Okay, ready? We're going to go in. Take a deep breath in. Breathe out, letting the seed expand throughout your body. Breathing in and out. Breathing in. This stomach's going to expand way past your body. There we go. This is the faith that will unfold the miracles. This is the faith that will call in the impossible. This is the faith that will give you the strength to withstand the wind was always here. It is here and it will always be here. Breathing that into your cells. All right, my dear friend. May you sleep well. Receive answers in your dreams, and I'll see you in the morning.
