Keira Brinton guides an evening prayer and meditation to help you receive answers to a pressing question. Breathe, stretch, invite your divine self, write down what comes, and trust it. The answer may arrive in quiet, in dreams, or when you wake.
All right. Happy evening, my friend. I want you to take the biggest breath in. Today is full of energy. So you're gonna reach your hands up and you're gonna move them, really opening up the heart. You're gonna do it again and out loud. Exhale, my friend. Here we go. And take your neck, rolling it side to side, shoulders up, and soften your heart. Chin to the ceiling. There we go. Welcoming your beautiful soul. I want you to feel your soul actually show up right now. So your deepest, most divine self, we're going to invite him or her to come up to the heart, and we're going to invite your soul, your divine self to be present with you. Because we're going to receive some really powerful insights from your divine, divine self tonight. So you're gonna take a nice breath in. We're calling in all of your angels and your guides, those who are here to support you and into the divine light to come and hold space with us. We're gonna prepare your body. We're gonna ask. That light will cleanse your ears, your third eye and your lips so that you can hear the divine and see visions and speak truth. And tonight, I want you to receive an answer from your divine self. So whatever question that you have currently right here, right now, burning inside of you, I want you to close your eyes and go down into your body and just listen and listen and listen. What's the question that you have? That question that you have, I want you to pull it up, like in your hands, and you're going to ask it out loud, and you're going to ask your divine self to show you the answer that you are, that you are asking. The answer to the question that you are asking. So I want you to just be quiet, and you're just going to listen. And the first thing you hear is always the answer, Sam. Now in this place, I want you to place your hand on your heart and just thank you, whatever you got. Thank you. And if you didn't receive it as you go to sleep tonight, you're going to ask to hear it. You're going to ask to be shown the answer in your dreams or right when you wake up. You take a nice breath in and you're gonna breathe out. And I want you to take a minute. I'm gonna write it down. You're gonna write it down in a notebook. You're gonna write down the answer. And then what you're going to do is you're gonna actually build a trust with your inner voice. So I want you to say out loud. I will always listen to you. I will always hear you. I see you. Thank you. Thank you. Thank you. Then you're going to allow this beautiful light to melt down from the crown of the head all the way down your body, bringing you into a place of peace and rest, knowing that you can always receive the answers you need when you listen inside. All right, My dear friend. I hope this simple, quick practice helped you receive an answer on this beautiful night. I will see you in the morning.
