Keira Brinton guides an evening prayer focused on releasing worry about others' opinions. The practice uses breath work, visualization of wrapping tethers in light, and mantras to clear throat-chakra blocks, then activates personal strength and protection before closing with a blessing.
Happy evening. How are you tonight? Let's just take some breaths in together, finding our body. Let's roll those shoulders up, soften the heart. There we go. Let's take our ear to the shoulder. Just really stretching. One more and one more. There we go. Opening up our body, Opening up the throat, opening up the heart. Let's drop right on in. All right, there's some powerful work coming through tonight, so let's call in our angels and our guides. I just pulled a card and I pulled Saraswati, who I've never pulled before. And I was reading about her, and it was saying that she is. She is the guide that you call in when you are experiencing a creative block, when you want to be a vessel for creation, which this is what we do over here. So I don't know how I never knew about her, but I'm really excited. So now we're going to call her in and into the divine light to come and support us tonight and anyone else. All of your angels, all of your guides, those who are here to support you in your work, your purpose, your mission. We're going to call them all in and into the divine light to hold space with us, to keep us grounded, to open up realms of miracles. Let's prep our bodies. So we're going to ask that light will touch our ears so we can spiritually hear. Hear God, hear our angels, hear spiritual intuition. We're going to ask the light will touch our third eyes right here. That will have access to all of our spiritual gifts. The light will cleanse our lips, that we speak only what needs to be spoken. Take a nice deep breath in. And out. One more. There we go. Let's open up our palms. The message today is very powerful, which is interesting since we open the throat chakra. So when the throat chakra isn't functioning, it creates this block. And the block is what we worry about what other people think of us, the fear and worry of what others think of us. This is what happens when our throat chakra is blocked. So we're going to untether that, okay? So I want you to think about if you've been experiencing this. Maybe you're worried what people think about your products. Maybe you're worried about what people will think about your business. Are people going to like it? Are they going to like you? Maybe you're worried about what friends are going to think. There's a lot of places we could play in that conversation, right? So I want you to drop in all the way into your heart, and I Want you to listen in, and I want you to just ask, where am I? Worried about what other people think. Where am I? Where is it taking my energy, my focus, my thoughts? Where? Okay. Okay. So you're gonna take that situation up. It's pretty heavy. We're gonna wrap it in light. We're gon the altar. We're going to give it over to God. All right, God, you can say these words if you want, okay? But this is how I feel. God, I need you to take this for me. I cannot worry about what this person and this person, this person think. I cannot worry about it. I need you to take it. I need you to move mountains so this does not take my energy any longer. I release in love. I release in love. I release in love. There's just a few little tethers, people who. They. They. They're just, like, really close. It's not like some random person on the Internet. Like, this is someone close in your life that you're worried about what they think of you. We're gonna pull that tether out. Pull. Pull it out, pull it out, pull it out. Wherever it's stuck. Wherever it's stuck. And we're just going to wrap them like it's interesting. We're wrapping them in light. We're wrapping them in light, and then we're going to hand them over to God. There we go. I forgive and release. I forgive and release. I forgive and release. Ah, there we go. Okay, now. Now what we're going to do is we're going to actually breathe in and wake up your strength. We're going to wake up your brilliance. We're going to wake up your brightness. Let's let it radiate throughout you, no matter what anyone says or thinks or feels. So breathing in and out. All right, There we go. So in this place right here, right now, there's just a little bit of noise still stuck in the back of the head that just snagged me. So I actually have no idea what we were just doing. So if this doesn't feel cohesive, that's why I get super snagged with noise in the back of my head. So whenever that happens, all I do is I ask the divine light to come in the back of the head, gather in all the noise, all the fears. All the noise, all the fears. Gather them in. Gather them in. Seal them up with a sword of light and truth, take them to wherever they need to go. They're going to be cleaned off my body, your body, and be gone. There we go. Okay, here we are. We're back. Okay. So we're going to wake up your power. We're going to wake up your strength. We're going to going to wake up your brilliance. And I want you to feel it coming in right here in the center of the heart. And it's going to expand out the heart all the way up, all the way down. One more. Let that light expand past your body. And I want you to see that when you are as brilliant as you can possibly be, you are protected. Your brilliance protects you from what anyone else thinks of you. Your brightness protects you from anyone hurting you. You being full, great, full possibility, full light actually expands you into a realm and a space where they have no access to you. Ah, there we go. All right. We're going to wrap you from the crown of your head all the way down to the soles of your feet, infusing you with light, infusing you with love, reminding you who you the brilliant, magical human that you are. What a powerful practice tonight. All right, my dear friend, thank you for joining me. Tomorrow is going to be a magical day where you stand firmly in this brilliance that you are. May tonight be the rest that you need to activate and to heal and to be your full brilliance. And I will see you in the morning.
