A short (≈10-minute) guided evening meditation led by Keira Brinton and a co-speaker that guides listeners to release worry into divine light, call in angels/guides, and shift vibration toward abundance and trust. The practice uses breathwork, a visualization that externalizes worry (magnet/dog-to-bacon analogy), mantra repetitions (notably: “I cast this burden of worry on God and I go free”), and closing gratitude to anchor a feeling of safety, support, and readiness to receive.
Chapters
Happy evening, my friend. You ready to get into the body?
We're gonna wake up your muscles of receiving so you can be divinely guided so that you can really use your muscle of intuition.
We're gonna also soften the body so that you can receive. So why don't you take a nice.
Breath in with me? Shoulders up. And breathing out.
Again. And out. One more. All right, Place your hands on your heart.
We're going to ask the divine light.
To pour through you from the crown.
Of your head all the way down.
To the soles of your feet, cleaning.
Off anything that's not yours, anybody's energy that you're carrying, any fears that are bridling you, any worry that is distracting you.
I want you to breathe in and.
I want you to let it fall off your body.
Letting it fall off your body. There we go. There we go.
All right.
So in this beautiful space.
We'Re going to call in all of our angels and all of our guides and those.
Who are here to support us right here, right now, in our work, in.
Our purpose and our mission, and specifically with this practice that we will be shown exactly what you need. We're going to ask that they will come and sit with us in through the divine light, to lead us and to guide us.
And take a nice breath in. Noticing the support that is here.
I want you to really feel that you're not alone.
Really feel that you're not alone. And in this place, we're going to ask that light will touch our ears, our third eyes, and our lips, so we can hear only what needs to be heard, so we can have access to all of our spiritual gifts, so we can speak only what needs to be spoken. Take a nice breath in. I want you to go into your.
Heart and I want you to find a worry, something that's been distracting you. This is something that just. It's like the squirrel to the dog. This worry just keeps pulling you off track. It keeps taking your mind over here. You keep stressing about it. You keep focusing on it. Okay, we're going to untangle that first from your body. I want you to imagine that.
Hmm.
Okay, this is a strange analogy, but we're going to use it anyways. Okay? So here's what I'm seeing. Also, I should never call these visions strange. That's like a disrespect to them. So this is an analogy that you're going to really get because it's very, very, like, common. So I want you to imagine if you had a dog or you Saw a dog and you place some bacon on the ground. The dog will go straight to the bacon, Right? I want you to think of that energy that we're going to place something outside your body and it'll be, let's see, you can either stand and imagine that it's below your feet, but it feels like, since we're sitting, I want you to imagine just like a little magnet right in front of your body, right like where your. Your legs are crossed, right on the ground in front of you. And you can place your hands open like this, like palms to it. We're going to imagine that this worry is going to be leaving your body with that same type of energy, right? Like a dog to bacon, like a magnet to metal. Right? Like. And we're going to ask the divine light to hold open what we're putting it into is the divine light so that it gets dissolved and dissipates within the presence of that divine light. So we're pouring it into divine light. Now we're going to close our eyes and we're going to ask the divine light to go within our body and to soften the attachments that this worry has to you.
To soften it, to soften it, to soften it.
Letting it pull all the way out, out through your hands into this brilliant, beautiful, divine. If you feel pain, I want you to just love that spot in your body and invite this worry to leave the areas where there's pain you're just breathing in. The divine light is like the.
Wave that pushes the boat to shore.
The divine light is pushing, nudging, untethering and unwinding this worry from your body so it can leave out your hands into this divine light.
You're going to breathe in and out. And letting it go, Letting it go.
You can speak the worry in your mind.
You can say, I'm surrendering this over onto God. I cast this onto God and I go free. You breathe it in again.
And.
This worry has no more place inside of me. Breathing in.
If you have another worry that's showing up, let it go.
This worry has no place inside of me. This worry has no place inside of me. This worry has no place inside of me. I cast this burger on God and I go free. Those are Florence's words. I love those words. I cast this burden of worry on God and I go free to walk filled with faith and trust that every step has already been laid out for me. I am deeply supported and guided in all that I do. I am safe, I am protected. I am Loved. Say these out loud when I say them. Continue to let any remnants left this worry leave your body. It has no place inside of you. You are not a vibrational match for worry. If there is no Velcro, nothing can stick. Breathing in, letting this worry leave your body. I cast this burden of worry on God and I go free. This has no place inside of me. I am not a vibrational match for worry. I am a vibrational match for abundance.
All right, we're going to clear that off your hands. We're going to ask the divine to clear that out of your system. And now you're going to open your palms on your knees, shoulders back, and we're going to speak what we are a vibrational match for.
I am a vibrational match for miracles. I am a vibrational match for love.
I am a vibrational match for abundance.
I am a vibrational match for abundance and finances.
I am a vibrational match for abundance of support in my business. I am a vibrational match for an.
Abundance of the perfect fit clients who pay the perfect price. I am a vibrational match for all of the dreams that are in my heart.
I walk in faith.
I lead and trust. I land in safety.
I am that I am.
I am that I am. I am that I am. I want you to take note of your body in nine minutes and in 42 seconds, we completely shifted the vibration in which you are. You are now a match for all that you are desiring and at any time in your life that you are not that match.
Come spend 9 minutes and 42 seconds with me. That's the fastest shift you're gonna ever have. Okay. Wow. I feel like a totally different human. Do you?
I do.
All right. We want to thank our guides for being here, for leading this in this beautiful practice. Obviously, thank God for guiding the divine. This divine source that guides leads us in all that we do.
Gratitude to be a human because it is this body that guides us every step of the way. Without this body, we would just be.
A bunch of ideas. This body allows us to take our.
Ideas and birth them and take steps and take action.
So I want you to feel that. Oh, how lucky we are to be humans. And how lucky we are to be.
Humans who do this work.
Go feel this delicious love, delicious light and create.
Whether it be in your sleep or when you're awake, create and I will see you in the morning.
