Evening Prayer I SEEING YOU I God is My Business Plan

A guided evening prayer/guided-meditation by Keira Brinton inviting listeners to open to divine support in business, nourish and soothe the nervous system, and treat the body as sacred. The practice uses breathwork, body awareness, a sunset visualization (“velvet love”), sound bowl healing, and invocation of guides (Divine Mother, White Buffalo Woman) to encourage rest, receptivity, and divinely guided action.
Chapters
Happy evening. Welcome to this beautiful practice, the practice of opening up and receiving support from God in our businesses. Just saying that makes my body feel better creates this really deep, powerful place of support that you don't have to figure it all out. You don't have to do it all on your own. And there's relief in the body around that. So let's see how we're going to start tonight. How are we going to start? It feels like we need to open up our hearts. So if you want to just open up, open up your heart, open up your throat, Ear to shoulder, ear to shoulder, pulling them in, saying hello to your body. There we go. Take a nice, deep breath in a soft, warm blanket around you. I want you to place both hands just right here on your heart. Just going to go inwards, and we're going to listen. What is it that your body needs tonight? What does your body need tonight? So it feels like tonight we get to do a little bit of nourishment on the nervous system. So tonight we're going to go in and we're going to deeply nourish the nervous system. The nervous system can either be our best friend, that helps us have ample amounts of energy and creation, and it can also be the thing that throws us. So it's really important that we have a nervous system that is nourished, that is strengthened, that is loved. Yeah. One of my favorite teachers, Casey Baker, I remember her saying that she wanted to have a nervous system that felt like velvet. I'm like, yes, yes, let's do that. How do we get a nervous system to feel like velvet? Let's see if we can figure that out today. So let's start. Move a little bit in your rib cage. Get some movement in the ribs. Breathing in, breathing out, breathing in, breathing out. There we go. All right, so I want you to imagine that there's this beautiful sunset and the sun is pouring down, and it's got oranges and pinks and yellows. And I want you to feel the peace of that sunset. And it's going to come, and it's going to bathe your body in a warm, golden energy. I'm going to play my sound bowl, and if you can, pause the video and put your earbuds in, if you can hear the sound bowl through your earbuds, it's going to move through your body, and that's what we want. We want the sound to move through your body so it can start to heal your nervous system. So the image of the sunset pouring over your Body. The sound enveloping your body, allowing it to move in. Clear out any blocks. Clear out any fried nervous system, any nerves that are just really on edge and itchy. We're going to just pour over the sunset. Velvet love. Oh, yeah, that feels right. I like those words. Okay, take a nice breath in. This time. Picture the orange of the sunset pouring over your body. Pouring velvet love over your body. We're going to call in our angels, our guides, our leaders, our teachers. Who specifically do we want tonight? It feels like the Divine Mother is really present. We're going to bring in the White Buffalo Woman. The White Buffalo Woman. She is the. The. The keeper of the sacred. She's one of my favorite. I'm going to call her in and anyone else that you would love to have support you in your practice tonight and into the divine light. We're going to call them to come and sit right here with us to hold this space for us to hold this space in sacred energy. And what I'm hearing is that you are sacred. So if you could treat yourself like you were sacred, how would you treat yourself? That is a question I haven't heard before. I like that. So if you were sacred, which you are, if you are sacred, how do you treat yourself? How do you treat yourself? Think of something sacred to you. I have my sacred bowl that is with me. Always goes in my backpack to work every day, comes home with me, goes with me on the airplanes. It's always with me. It's my sacred bowl, my sacred sound bowl. Now, if you could imagine something that's sacred to you, and how do you care and treat it? That is what you get to do. That's what's going to heal your nervous system. What's going to heal your nervous system is the way that you treat yourself. That is so beautiful. I like that. So I'm feeling a pinch in my left shoulder blade. Maybe you are, maybe you're not. And so I'm going to just ask my body, why? What's going on right here? Okay. All right. All right. So my body's talking to me. I'm inviting you to talk to your body. What is hurting on you? What is grabbing your attention in your body? And then ask it, like, what do you have to say? As soon as I asked what my rhomboids had to say and I heard them, the pain began to get softer. Still there? A little bit, but much softer. Why? Because my body just wants me to listen to it. If we can listen to our bodies, we will feel so much Better. So once you breathe in, breathe light all the way into that upper back, expanding, expanding throughout your upper back. Feels so good. Unfolding all the tension, unrolling it out like wings coming from your upper back. I want you to place your hands in open palms on your knees, shoulders back, heart soft. And you're just going to ask, what would make my body feel as though I treat it like it's sacred? How do I treat myself like it's sacred? What are the things that it needs? What are you hearing if you can't hear? Let's clean out the ears. So we're going to ask the divine to pour light through your ears. Cleaning, cleansing, clearing the pathway so that you may hear, you may hear divine inspiration that you may hear God, that you may hear your angels with clarity, with clean energy, with potency, with power. We're gonna ask the light will touch your third eye so that all of your gifts, your gifts of seeing visions, your gifts of hearing God, your gifts of receiving inspiration, gifts of intuition, they'll all be opened up and in through the divine light we brought all the way up to the surface, expanding it, opening up like this beautiful flower, this beauty and this delicious fragrance. Opening all of your gifts up. We're going to ask the light will touch your heart to soften your front heart, allowing you to receive. Light will touch your back heart to soften any old pain that's starting to surface that it will release from off your body and being. Now you're going to ask, alright God, show me what do I need to do to treat my body like it is sacred? Because it is. While you listen, let me play for you. Foreign. So beautiful. So whatever you saw, we're going to invite your angels to help you do that. So we're going to invite your angels to come in. And so you say, I invite my angels and my guides and my leaders in and through the divine light to help me and then fill in the blank to help me. What, what is it that you need help with? My body was saying to me, it's a little dark in here. I'm just realizing my body asked me to see her, to move her, to take care of her. And I need some help with that because my schedule is a little crazy right now. So I'm going to ask my angels to help me be able to have that come through under grace and in the most perfect ways. And we're just going to breathe in and breathe out. We're going to pour this velvet love through your body. Already the nervous system feels so much better. We're going to go in and just have it swaddle each nerve with condition conditioner. Like a conditioner. Like a warmth, loving conditioner, really, just like bringing it back into this space of velvet. Bringing it back into the space of wholeness. Breathing in, breathing out. Wrapping you in this beautiful, beautiful, golden swaddle of love. May tonight be a night of deep, profound rest. That in your dreams you will be taught and that when you wake up, you will have so much beautiful, rejuvenated energy that tomorrow will be a day of divinely guided action. Desires being met, wonder being seen, and miracles rolling in. I love that. All right, my dear friend, I will see you in the morning.










