Keira Brinton leads an evening prayer on surrendering control to receive spiritual expansion. The session uses breath work, body grounding, and a 10x-expansion visualization inspired by the idea that "10x is easier than 2x," then repeats mantras to soften and hand your intentions to the divine before sleep.
Happy evening, my friend. I'm so happy you're here. Let's drop in into our hearts, into flow and activate creation inside of us.
Yes.
Let's take your shoulders up and breathe out. This time.
I want you to breathe up from that lower belly all the way into the heart. Roll your shoulders back. Let's do that again. Ah.
Remember to do a loud exhale. There we go.
Want your hands on your knees tonight, like, sturdy up here. Okay. I want you to then feel the energy moving from the crown of your head all the way down to the sit bones. I want you to feel this very strong spine. So take a nice, deep breath in, holding onto your knees and breathing that energy all the way down from the crown of your head to your sit bones. Let's do it again. And down.
There we go.
Grounding yourself in this beautiful energy.
Hmm?
All right. Let's call in all of your angels, your guides, those who are here to support you specifically in your work, your purpose, your mission, your life. We're going to invite them to come and hold space with us in and through the divine light. We're gonna ask them to show us visions, to show us exactly what needs to be done tonight. It will be the greatest impact for you that we want to demolish all old behaviors and patterns that do not serve you and wake up new ones that are going to. What's the word? Expand you forward in exponential ways. Ooh, those are some big words right there. All right. Feeling that come in, that's the message tonight. I did not say that. That came right on through. So I want you to feel like tonight is about expanding in exponential ways. So let's prep our bodies just like you would stretch your calves before you run. We prep our bodies before we channel. So we're going to ask that light will touch our ears so we can spiritually hear what needs to be heard. The light will touch our third eye chakras, that we'll have access to all of our spiritual gifts. The light will cleanse our lips, that we speak only when what needs to be spoken. Place your hand on your heart, breathing in.
Breathing out, landing right into this.
Beautiful center of your being.
All right?
Okay. So the message that I'm hearing is that when we try to expand exponentially, we try to 10x. We try to expand. We push ourselves to a breaking point because we keep trying to expand the way that we've always expanded. And at some point, we break.
And that is actually the magical place, because that's the place of surrender.
It's when you hit the edge, the edge of your limits, that you can surrender over to the divine and allow for miracles to take place. So once you place your hands on your heart first, I want you to just talk to yourself. So I want you to repeat these words after me. You're doing a really good job. You're doing an extraordinary job. And you don't have to keep pushing.
Instead, you have to open up to receive. You feel that?
So instead of the push, we're going.
To soften and receive. We're going to soften and receive. There we go. Letting all the miracles roll to you.
Instead of you trying to push the car up the hill, let's allow for the the road below to move so that the car can just get there. All right? So I want you to now land in your heart of where, where in your life would you like to 10x exponentially? And I say 10x because I'm reading Ben Hardy's newest book, 10x is easier than 2x's. It's just so deep in me right now. So I want you to feel one area that you want, a 10x1 area that you want to expand exponentially, all right? I want you to see it, I want you to feel it. I want you to taste it. Okay? Now this is where you're going to receive. So I want you to open your palms. I like to get some energy in them. Gonna open your palms and you're gonna ask to be shown. How do I 10x this area in the mode of receiving and not pushing.
I'll play you some sound while you listen.
First thing that comes to you is the answer.
Ah, there we go. Beautiful. We're going to wrap this in so much love. We're going to hand this over to your divine team and ask that they will help you in this mode of receiving.
That anytime you feel like you're in the push and you're overextending and you're pushing your nervous system to the point of breaking, that's when you go, oh, yeah.
This is the magical place where I get to lean in and receive. This is the place of surrender. This is the place of ease. May it come to me under grace and in perfect ways. Breathing in, breathing out, Noticing how quiet it is in your body, how taking care of you feel, and the peace that is here. There we go. All right, my dear friend, I want you to get back into your body.
So I want you to breathe in and move on your sit bones, getting back into your body, getting back into the belly, shoulders up, drop them down. Right, we're going to pour this really beautiful light from the crown of your head all the way down to the tips of your toes, shielding you and allowing you to be in this really nourished place as you go to sleep tonight. And any questions that you may have, remember to put that question up to the divine, to God, before you fall asleep and ask that you will receive.
It while you sleep or right when you wake up. Beautiful work. Beautiful work. All right, my friend, I will see you in the morning.
