A guided evening prayer and meditation led by Keira Brinton focused on cultivating spiritual protection, clarifying vision, and strengthening focus to resist distractions. Brinton guides listeners through grounding breath work, calling in light/angels, a visioning exercise (identify three weekly priorities), and a closing blessing asking for inspiration during sleep.
Happy evening, my friend. Ah. I feel so good. It just took the longest hot bath ever. And so my body and my nervous system feels delicious, which means that we get to start out in a really delicious energy. I want you to move your rib cage back and forth. You're going to move your neck. Ah. Swaying with this energy. Shoulders up. Breathing in this warmth throughout your body. There we go. We're gonna place your hands on your heart. Take your attention and focus right into the heart. There we go. We're gonna place this really beautiful shield of light around you to protect you and to infuse you with light. We're gonna call on all of our angels and our guides and those who are here to support. Support us. Those who are here to hold us, we're gonna ask them that they will guide this. This session tonight. What is this called? The practice. We're gonna ask that they guide this practice tonight that will be in your highest good. We're gonna just bless our bodies. We're gonna ask that light will touch our ears so we can hear what needs to be heard. That light will touch our third eyes. We'll have access to all of our spiritual gifts. The light will cleanse our lips, that we speak only what needs to be spoken. We're gonna breathe in and breathe out. And in and out. What is the practice tonight? Hmm? Hmm. Okay. It's an interesting visual. Let's go with it. Let's see where it takes us. All right, so immediately close your eyes. I want you to see this with me. Immediately. I was shown a hole in the earth that was a tunnel. And so then I asked, why is this tunnel showing up? And. It, like, did, like, a rewind. Like, if you were to rewind a movie, it, like, rewound, and it showed someone walking along on a path with a destination. And then they saw the hole, and then they were like, where's the hole going? And then they climbed in, got super distracted, and never got to where they were going. So I'm asking, what is this message? And it's be leery of distractions. Be aware of where you're headed. So if the pull is strong enough for where you're headed, then the tunnels and the holes on the ground that maybe would sidetrack, you would have no power because the pull is so strong. So the message tonight is get stronger on your vision. Get stronger on the vision of where you're going so that the distractions have no hold on you. I like that message. All right, so I want you to just drop into your heart. And we're just going to ask God to show you a greater vision. Interesting. So I'm actually being shown for you to have a vision for this week. Hmm, that's new. So I want you to close your eyes and I want you to place on, on this altar the vision for this week. What are three top things that you are headed towards going like the three top things of where you want to be going. What did you hear? If you have something that you can write it down on, please write it down. So the three top things, where are you going? Where are you headed? Breathing in, breathing out. There we go. Awesome. Now that we have a vision of where we're going this week, those three things, those are like every day asking God to help these three things come to pass, come to life. And with that sort of vision for just this week, it's going to keep you from the distractions, the sinkholes, the tunnels, keeping you focused. This is all about the vision that is yours. Will keep you focused. And alignment. There we go. All right. We're going to pour light through you from the crown of your head all the way down to the soles of your feet, grounding you in this purpose and in your vision. And we're going to ask that while you sleep tonight that you will receive any ideas or inspirations that are going to keep you on track, keep you in alignment with your vision with laser sharp focus. I like that. All right, my friend, I'll see you in the morning.
