A short YouTube evening prayer/guided meditation by Keira Brinton (with a second speaker) centered on gratitude and abundance. The practice opens with breathwork and body-centered appreciation, invokes angels/guides, leads a visualization of a field of white flowers (teaching that gratitude reveals abundance and prevents trampling what you seek), and ends with vocalized gratitude affirmations and a closing blessing.
Chapters
Happy evening, my friend. You made it here. You made it here. I want to honor you. I want you to take a nice breath in and honor yourself. Hands on the heart. Breathing all the way down to your toes. Breathing out. Breathing in. Breathing out. Saying hello to the body. Hello. Hello. Thank you for today. Your body was your partner today. Your body showed up with you and did all the things that you did. Your body is your partner, the one partner that we will never go without. So I want you to just thank your body for all that it did today. It got you up out of bed, it made food, it went to work, it took care of kids. Whatever you did, your body showed up every single time. I want you to just breathe into that.
Just feeling that. We're going to call in all of our angels, our guides, those who are here to support us. Specifically, you, those who are here to support you and all of your work and all of your passions. We're going to invite them to come and hold space with us, to lead us, to guide us, and to help you see the visions that you need, to help you receive the message that you need. So that you are the channel for you and the divine. You are the vessel that messages come through.
Take a nice breath in. Breathing out.
So as I sat with this practice.
Tonight, we are focusing on gratitude. Gratitude. And I'm gonna show you the vision that I was given.
So I want you to close your.
Eyes and I'm gonna take you through this beautiful vision.
So with your eyes closed, your shoulders back. Warmth on the heart.
Softening the heart. Softening the heart.
We're just gonna first use light, the divine light, to bless your ears, to bless your third eye, to bless your lips, so that you can hear spiritually the messages you need, so you can have access to all of your spiritual gifts, so that you can cleanse those lips, that everything you speak becomes manifested into reality. That is a mighty prayer. And that means we have to be radically responsible with what we say, right? So you're gonna breathe in and you're gonna breathe out. So in this beautiful place, I want you to see this vision with me. So I was shown a vision of this very large field of white flowers. And in this white flower field, there's this thing inside of you that tells you that there's a specific, specific flower that you're looking for. And you're not sure what it looks like, but you just know when you see it, you'll know. And so you just keep stepping over all the flowers that are in the way, and you Keep going for it and going for it, looking for the flower, knowing you're going to find it, knowing you're going to find it.
Until at one point, you get all the way to the other edge of.
The garden, this huge field, this huge field, the garden of flowers, and you turn around and you look and you see the path that you took to get there and all the flowers you stepped on to try and find the flower.
And the message that I received was.
Gratitude helps you see all the flowers. Gratitude helps you notice everything that's right here, right now, and it actually clears out the incessant need to keep reaching, keep getting more.
Instead, it's inviting you to lay down.
In all of the flowers and breathe in this beauty.
Soak in the abundance of the flowers that are here.
Stop searching for the one and be in the energy of abundance, the energy.
Of abundance that's already here. It's already here.
And as you walk back, you pick.
Up every flower and you let them know how grateful for you you are for them. I'm so grateful for you.
I'm so grateful for you. I see your beauty. I see your beauty. And as you're going backwards and saying thank you for every flower that is in this field, it is only then.
That you notice the one flower, the one flower that was pink. This is the one you were searching for.
But in your hastiness, in your seeking.
For the thing, you missed it and you stepped on it. The message is this.
If you can take the time to see all that, you have to be grateful for every flower, everything. Every dollar, every piece of joy, every client. Be grateful for all that you have. You will always find the thing. It's in our hastiness, it's in our ingratitude that we trample on the very thing that we were looking for.
That's a powerful message.
I want you to just breathe that in. I want you to breathe out. I'm gonna play the sound bowl for you for three beats. And what I want you to do is say out loud everything that you're grateful for from this day, from this exact day, what are you grateful for? Breathing it in, Noticing how your body expanded in the gratitude. I want you to say these words out loud with your hand on your heart. I have everything I need. I am always taken care of. I am always seen. I am always cared for. I am all the support I need. Thank you.
Thank you. Thank you. All right, my friend, we're going to.
Open up pathways for more abundance to flow to you, as gratitude is the key that unlocks all abundance.
With that, I send you off with my deepest love. And I will see you in the morning.
