Heal the Wounded with Keira Poulsen and Wendy Bunnell

A recorded YouTube book-channeling session (Aug 17, 2022) where Keira Poulsen guides Wendy Bunnell through a sacred creative process to receive guidance for Wendy’s book and related project. Keira leads scent, breath, and light visualizations, heart-centering, and energetic obstacle-clearing (notably around perfectionism). Imagery includes a wildflower field versus a manicured rose garden; the book is framed as a ‘wildflower’ project that should be allowed to emerge messily. Wendy describes a companion visual project about releasing sexual trauma (video launching Sept 12, 2022) and plans a 3-day intensive to complete the manuscript, with a target go-live date of 11/11/2022.
Questions this video answers
Daring to Live Your Truth in a Fake World
September 12, 2022
November 11, 2022 (11/11/22)
Chapters
I'm so excited. I'm so excited because fun, fun this. Right, like, book channeling is just fun to me, but I have a dear place in my heart for you. Wendy is in my mastermind, and I've been able to work with her, I don't know, a few months now. Wendy is extraordinary. Like, Wendy is a force for good in this world. And I'm just so excited to spend some more time with you, but really to share you with all these beautiful people.
Well, thank you. It's an honor to be here. So excited. So much that you help me with. To help get it out, get that message that's already been in my heart. It's already been created. Right. You're just helping to get it out so that the world can see it. And so I am thrilled to be here this morning with you. And I'm working.
Yes, they're going to do this. So here's how. I mean, honestly, I don't really know how these are going to go. Everyone's going to be different. But what I do want to do is we'll start off with the sacred creative process. This is what we do every time in the mastermind. This is what we do before we channel writing. This is what I do before I coach. So I figure let's just start out with that. I also had the idea of bringing my best friend in. So this is my sacred bowl. I don't go anywhere without this sacred bowl. This bowl flies with me. It goes to every location with me. It has a beautiful story. One day I'll talk about it, but I thought we could start the session just. I'll play it. Hopefully the sound will come through and. And then we're going to drop in. And if you have your oil. Awesome.
Right there. Yeah, go grab it, grab it. It's just right.
So while she's grabbing that. Part of the creative sacred process is that we have one smell that we use every time we're going to channel. We never use that smell any other time. That way it allows our brain to actually click into knowing that we're stepping into a receiving mode. And so the smell is kind of like the button you push that you want to get out of being like a human robot doing all the things and stepping into the space of dropping into your heart, receiving messages, receiving your work. So the smell is just a big part. So what smell do you use, Wendy?
I use Melissa.
Oh, that's such a powerful one. Holy cow. Yeah, yeah, yeah. So I use rosemary. So we're gonna just put A dot on our hands. Take a nice breath in. All the way down into our lower bellies, the sacral chakra. Okay, so we're gonna just set the tone here. There we go. So how we start the sacred creative process is we just envision this beautiful light above the top of our heads. We're going to breathe it in, allowing the light to pour through us from the top of our heads all the way down to our toes. Cleaning, cleansing, clearing the pathway, creating a beautiful shield of light around our bodies, sealing it up at our toes to be an added form of protection, to infuse and insulate with light. We're going to call in all of our angels, our spiritual team, and through the divine light to support this session in all of the ways that will be of our highest good. To keep it quiet, to keep it calm, to allow us to stay in our hearts to receive whatever is here to be received. We're going to ask that light will touch our ears, that we may spiritually hear what needs to be heard. The light will touch our third eyes. We'll have access to all of our spiritual gifts. The light will cleanse our lips that we may speak only what needs to be spoken. Take a deep breath in and out. Such a beautiful way to just really ground into our bodies. So, Wendy, what I'm wanting to do is to just really invite your book to come and sit with us. You and I have done this before, but here's the exciting thing, is that every time we sit with the book, there's gonna be a different message because you're at different parts of the book, right? So it's kind of like a map. You just get the first step, you know where you're going to the first location, you get there, then the next location is presented. It's kind of how we're going with this, right? We first started, we saw, okay, here's the first step you're supposed to go on. And now you've been writing for a bit. Let's see what your book has to share with us. Does that sound good?
Great. It's like a big scavenger hunt, right?
The funnest scavenger hunt. Okay, so we're going to drop into our hearts. So just take your eyes into your heart, breathing into your heart. We're going to just place this beautiful warmth around your heart, like the warmth of the sun. So if you can imagine the sun, sun coming and just like pouring this warm light energy around your heart, softening your heart space. We're going to open up the heart. Because your book is all heart. Like, it's all here. So we're just really softening the heart so that it can really receive this beautiful, beautiful book. I love your book. It's so magical. So now we're going to invite your book. Oh, Wendy, you got a whole line. There's literally more books that just showed up. So we're gonna tell them. Thank you. Thank you for showing.
Have to wait. This girl. This one right here.
You're gonna have to wait your turn. Okay.
Yeah, sorry. I see you. Good.
Okay, so we're going to just tell them. Hey, we see you. That's super fun that you're here. You will be received when the time is right. So we're just going to kind of wrap them in light. So this book we're going to invite. Can you speak the name right now? Like, what's the name that's been present for you?
The book I'm writing right now is called Truth and daring to in a fake world.
Daring to live your truth in a fake world. That feels spicy. I like it.
And I am living parts of it right now. So it's been really an incredible process as I have an experience and it's leading me to write or I start the writing process and then I have an experience. It's been a really beautiful unfolding. A lot of these are stories from the past, but it's so interesting that so many are happening right now.
Oh, I love it. Okay, so let's bring her in. That feels real good. So we're going to bring this book in and into the divine light to come and sit with us right here. Kind of like we have this table between our hearts. We're just going to invite to sit right here. We're going to drop in and we're going to ask if there's a message that your book is here to share with us to help you move to the next step up the next location. So I'm going to invite all of your spiritual gifts and into the divine light to be fully present, active, and aware so that you can receive visions here. See, no, at the same time, we're just holding the space. Not just me receive, but you receive. So just kind of breathe into that place with me. Thank you for being here with us in this beautiful sacred book channeling session. And if you felt the stir in your heart that it is time for you to write your book, then I am so excited to tell you that I am going to give you my sacred creative process that allows authors to channel Their books. Just click the link below in the description and you will have immediate access to learning the tools on how you will, will channel your book. So what are you present to? Do you see anything? Do you hear anything?
I'm, I'm feeling this excitement, energy. Well, first of all, I'm doing some other projects revolving around the book this week. So that's coming in. But it, my book is really excited. Everybody's going out of town in two weekends and I am choosing to just be with my book. Those three days, there's that excitement, energy, the excitement of I get a turn. It's all my turn, you know, for three solid days. And, and so that's the first thing that I'm picking up on.
Yeah, I love that. And I definitely felt that the project that you're working on, like we're going to bring it to the surface because the book like brought that straight up right away. Right. So we'll talk about that in a minute. But what I saw was a path and on the left was this perfectly like manicured rose garden. But it like, but they were like not real. And then all of a sudden in front was a wildflower field. And the book showed me, like, there are going to be parts where you're going to want it to be the rose garden. You're going to want it to be perfectly manicured. And the book is saying, hell no. Like I am a wildflower garden. Which means that sometimes you plant seeds and you don't even know what flower is going to come up. That's the energy of the book asking that, like, dive in with me me that like you don't know the seeds that are going to come through.
That makes total sense. Because when I get up in my head, it's very hard to channel. Right. It's very hard sit down and actually write because I am coming up with the answers instead of letting the answers flow to me. And it would make sense that it would be wildflowers not perfectly manicured because that's not who I am. Even like very spontaneous, fun, loving. Like I, I mean my, my spirit totem is a hummingbird, right?
Yeah.
So why would my different. Right. Even the stories people connect with stories that aren't perfectly manicured, that they're messy because we are messy humans in this messy human existence. Right. So make a lot of sense.
So what I want you to do is close your eyes with me and there's like something around the, the part inside of you that still wants this book to be like perfectly manicured rose Garden, right? So it feels like it's the obstacle. It's the obstacle in the way of you being able to, like. Okay, so. Okay. It's, like, so loud. So hold on. It's coming in real fast. All right. So what I'm hearing your book say is, like, I also love that your book's got some profanity in there. Your book's like, get in the damn raft and go down the water, like the rapids. Like. Like, jump in, throw yourself in. And what I'm hearing and seeing is, like, as soon as you do that, like, this book, it's like, it's not wanting to take a long time. It's so loud. It's like, ready right here, right now. But the obstacle is the perfection. The obstacle is there's, like, a piece still that wants it to come through in the perfect way, which. The perfect way is the wildflower. So let's go in and just pull this piece up. Are you comfortable doing that right here live? I don't know what we're doing. Let's just see what happens. Okay. Okay. All right. So interesting that the, like, the flower, like, the rose gardens, like, stuck. It's actually stuck in your heart. This, like, see that, like, wants it to appear a certain way. Not even, like, appear a certain way, but, like, just, like, be a certain way. So I want you to just go in your heart, and we're just gonna wrap all of this in light and, like. Like a blanket of love, because underneath perfection is pain. So we're just gonna wrap the perfection piece in this beautiful golden blanket of love. And as you're swaddling it, what happens is that the perfectionism actually dissolves and the pain gets to be held. So why don't you just take a nice, deep breath in as we let that happen, And then what we're going to do is we're just going to pour a lot of cleansing light through that peace in your heart. And I want you to visualize all the pain turning into, like, golden dust that's gonna, like. It's gonna move through your body, out through the soles of your feet into the earth. So we're gonna do three deep breaths as we do that, so breathing in and out and in and out. This final one. So now, as there's, like, a space inside of your heart that now has, like, an opening, I want you to open your palms, because I'm very physical, right? Like, open your palms like this. And I want you to invite your book to place a seed, one of those wildflower Seeds that we saw just right in the palm of your hand. It's really, really golden, beautiful, beautiful seed. It's the seed of truth. It's the seed of light. It's the seed of hope, seed of miracle, the seed of love. And then I want you to just place it right in your heart. And I want you to see that light now start to ripple. Like if you'd thrown a stone in the river or into a lake and it ripples. I want you to see that light seed just start rippling throughout your body. And how the excitement, excitement actually gets to be pulled up fully to the surface. So just breathing in and out, breathing it all the way up, all the way up. Now share with me how you feel right now.
I definitely feel that energy buzzing through, I mean, through my whole body and can see that. That pain, that perfectionist. I mean, I think a lot of us feel that way. We've grown up with this one way of doing things and feeling this need to do things right in an organic manner. And definitely my story growing up for years, for years, was a right way to do things or was a wrong way to do things. And approaching this book and realizing every time I create something that is just magical, in my opinion, it's because I get out of my head and I get in my heart and I allow it to just come. And so as you're describing this wildflower, that's really what it is. It's really. Even the book, even the chapters, it's. It's not all one subject. It ebbs, it flows, it. It has lots of different flowers, it has lots of different colors. And when I will step into that, and I am stepping into that, I can feel how I feel. And I know what that feels like now. I know that when I'm in, I can write and channel because I'm in that space instead of in my head. I'll be in my heart. And I can feel. I can, like, literally feel that through my body. So now I can associate that and go, oh, okay, I'm in it. Let's go. It's go time.
Yeah. Oh, I love that. I feel such a difference in my body. So what I'm excited about is I want you to drop back in with me. We're going to bring your book right here, and we're just going to pour, like, just a lot of love into the book, letting the book know that, like, you've got a weekend away with the book. And I mean, I. I feel very clearly it's going to come through that full weekend, like, the book will be done. Like, that's. That's the energy. As long as you stay in this space right here in your heart, this book is so ready to come through. It's so ready. And this project that you're having complete this week is the gate that opens for the completion of the book.
So excited. I mean, I just can't even tell you how excited I feel right now. And the final part of this project I'm working is tomorrow night. And so last night it was magical things. I'm. It was just. Yeah, I can see it and I can feel it. And I know that that's. It's not even possible. It is going to happen. And I appreciate the fact that you were able to help me feel what that feels like. So now it's just a matter of doing it right now. And now I'm going to turn on. That's the next.
Okay, so your book is like, really excited. Like, it just puts project. It's like a sister to the book. They're like twins, right? They're like, coming through. Well, they're not necessarily twins because one's birthing first, but they're like really close in energy. So this project's so big. So what I'm wanting is how do we share it in a real clean and simple way that's going to really impact everyone who's listening right now so that they have a deep understanding of what's coming and that it can serve. Like, I feel like the message of this project, it's wanting to serve. So I want you to first, before you share with us what this project is, drop back into your heart space. And I'm like a big, like, tap on the sternum, rub the sternum, whatever you got to do to bring your attention here. Breathe all the way into the sacral. And then I would love to open up for you to share what this project is that you're working on that's supporting the message of your book.
The project that I'm working on is a visual. It's a visual project that's going to help individuals become free. I mean, really, it's about sexual trauma. It's about releasing sexual. Sexual trauma and being courageous and bold enough to go into that space. Because a lot of us with sexual trauma will tuck it away in this little part of our heart thinking, that's just a piece of me that's going to just sit right there. I'm not going to touch it. I'm not going to look at it. I'm not going to even consider opening that box because that's where it's going to stay. And this is depicting the fact that if we are willing and able to look at that and feel it, because we have to feel the heel, right? We'll feel it and we will be courageous enough to release it. We will allow ourselves to be free. We will be able to take our power back. I thought that Me too. Movement was beautiful. It was powerful, right? YouTube. Me too. I get it. I get you. I see you. I feel you. But there was nothing more to that. It was just a cliffhanger. Okay, you too. Me too. We got a big problem happening here. This is really to evoke. Okay, now what next? Because we know this. We see it, it's here. Now how do we release it? Because define us. It's no longer going to sit here and continue to have its role in hand and energy in everything we do, in our relationships and our businesses, in our personal lives, in our financial abundance. It's no longer going to have the tentacles into those things because we think it's going to go away. We think it's never going to show up. And it shows up and everything and we're lying to ourselves. So this project is really just this inspiration of. We all have trauma. It may not be sexual trauma. We all have trauma. Every single one of us interpreted something that came into our field of consciousness and we, we felt like it was so shameful and so big, we just stored it somewhere and just a project encouraging and planting the seed of hope that we all have the ability to allow that. To filter and feel in order to heal and set ourselves free. So that no longer has the tentacles. It is now gone.
Oh, I'm so excited. And that, that video that you're creating, when does that drop?
It is. It is launching September 12th.
Fabulous. So September 12th. So I think, you know, obviously I'll be sharing it on here. I think it'd be fun to have you come back in once you've completed your book. Right. And we can talk about it. So you are going to be completing your book in two weeks. Is that when that three day is?
Mm.
Okay, cool. Fantastic. So we're hold that space for you and then this book goes live. 11. 11 22.
22. Yes. I love it.
I love Magical days. So this feels super good. Let's. Let's kind of drop in and close today. I want you to just take a deep breath in and drop into your heart and we're just going to bring your book right here. To the center again, thanking it for showing up, for sending the messages that it did. It's like handing you an oar for the. For the boat. You forgot this, Wendy. Here's the or. Let's go. Let's go. I love that. So just like thanking your bug for being here and for you, Wendy, for being the powerful leader that you are. So just so much gratitude. We're going to wrap your book in love and light and we're going to just put place it in this beautiful. What does it want to be in?
Let's see.
Let's see. Okay.
Okay.
A beautiful sunflower. That's where it wants to sit. So we're going to put it in the sunflower. Since the wildflowers were the theme today, until you're able to spend that weekend really just completing and letting it come through you. So wrapping it there. I want you to know, Wendy, like I see you, I am so honored to work with you and to be of any piece to the work you bring to the world because you are a fire of light. And I am just so honored that our paths have crossed.
Kira, I can't express words to thank you and the gratitude that is in my heart. I mean, you have watched. You have watched from the time that I first spoke to you. And I knew in my heart you didn't even have to talk to me about helping me. I was like, where do I sign up? Because I already know and it has been nothing short of miraculous. You've over delivered. You've under promised and I just honor you so much.
Oh my gosh. Well, I received that in tears and gratitude and let's jump on that boat, sister. That book is ready. If you loved this video, then I invite you to come over with me right here and watch a few more of my book channeling sessions. Join me as I sit with authors and we channel through books that are here to transform humanity. I think you're going to love them.










