A short guided-meditation audio/video by Keira Brinton introducing a new weekly series called Monday Meditations. The creator explains the series purpose—to help women (spiritual entrepreneurs, thought leaders, creators) feel safe so they can access creative and spiritual gifts—and leads a 25-minute meditation titled “I am safe.”
Happy Monday. And I have a surprise for you. So starting today, I am doing a brand new thing called Monday Meditations, which means that I will be sending you one of my meditations every single Monday until I run out of meditations. So it should last us for a while because I've got quite a few. But I just had this nudge to share these meditations with you. Currently, they are only in the Spiritual Entrepreneur, which is a digital course that I've created to help women who. Who feel inspired to be leaders of light create successful businesses. And these meditations are there to rewire brain patterns, to heal, to create brand new experiences and opportunities. And I am now sharing them with you here every single Monday. So today the meditation is I am safe. I am safe. I created this meditation because every single woman I work with who is a thought leader, a creator, a light leader, actually has this experience of not feeling safe, not feeling safe to be seen, not feeling safe to be heard. And also, most people who are here to do amazing things in the world also have their own share of trauma. And trauma creates this feeling of not being safe. And what happens is when we aren't safe, we actually can't step in to our creative self. We cannot actually use our gifts. When we don't feel safe, we hide our gifts. It just makes sense, right? If you don't feel safe, you're going to hide the most important things that are yours, which are your spiritual gifts. So what I have found is when I can help women feel safe, feel safe in their bodies, feel safe in sharing, feel safe in being seen, their gifts rise to the surface. And I'm so excited to share this with you. I think you're going to love it. I think it's going to make a massive difference in whatever space you are in your life. So I'm going to invite you to set aside 25 minutes today, and I want you to sink into this meditation with me, really allowing yourself to feel safe. And then I want you to see what. What is available for you when you feel safe, what creations want to come through, and what happens for you in your life when you're able to drop in and feel safe more and more and more. So with that, my friends, enjoy and I will send a new one next Monday. All right, See ya.
