A short, instructor-led morning prayer and guided-meditation by Keira Brinton that awakens inner strength and clears victim-pattern energy. The session uses breathwork, body movement, visualization of divine light (crown to toes), calling in guides/angels, a healing card focused on the back/solar plexus, and a fire-drum activation to transmute "victim" shadows and awaken the "warrior"—with repeated mantras ("I am safe", "I am a warrior").
Chapters
Good morning. Welcome, welcome. You ready? You ready? Let's play. Let's jump on in. Okay, so let's get our arms moving. Shake, shake, shake. I like. I have my cotton candy shirt on. This is my favorite pajama shirt. Okay, shoulders up. Open your heart. Open your back. Heart. Reach up. Open your heart. Open your heart. Oh, my goodness. Wake up. Wake up. Open your throat. Ah. Let's do it again. Drop. One more drop. Okay, here we go. Waking up the cells. Hello. Good morning, beautiful. Good morning. Good morning. Good morning. There we go. We're gonna pour light through us from the crown of our heads all the way down to our toes, cleaning off any leftover debris from yesterday. So if there's leftover debris, maybe something didn't go well in business. Maybe something didn't go well in a relationship. So there's leftover debris to clear it off. Let's clear it off. All the way down our bodies. All the way down into the earth. Let it go. Let it go. Let it go. Breathe into divine light. Waking up your gifts. Waking up your gifts. Hello. Good morning. Hello. Hello. Today is a day to shine. Today is a day to be a light. Today is a day to serve. Ah. And those gifts are here to do that. One more. Breath in, breathing out. Oh. This time, we're gonna just create safety in the body. I am safe. I am safe. I am safe. Feeling that all the way down. Let's call in your team. We're gonna call in all of our angels, our guides, our leaders, those who are here to help us, those who are here, who love us, who support us, who are with us, to guide us in our purpose and in our work and our gifts. We're going to invite them all in and into the divine light to come and sit with us, to hold this space with us. All right, so I pulled a card. So these are my healing cards that I created. These are a bunch of different healing phrases that I use when I heal the body. So I pulled one for you before I hit record, and it's seriously probably my favorite one out of every single card. This is the back. Solar plexus. The back is right on your spine, at the base of the shoulder blades. And it is. I breathe out and surrender my victim self. I breathe in and receive. I am a warrior. Yes. Oh, it's so delicious. So we're going to do this together, okay? So I want you to be able to hear. I want you to be able to use your gifts of hearing, Hearing the divine seeing, spiritually seeing. So we're Just going to do a quick prep on your body. We're going to ask that light will touch our ears so we can spiritually hear what needs to be heard. The light will touch our third eyes, will have access to all of our spiritual gifts. That light will cleanse our lips, that we speak only what needs to be spoken, and that the words that we speak become true. We're going to soften our heart. You see that When I do that, my shoulders just go back. Softening my heart. Softening my heart. Softening my heart. Ah. Put some, like, a warm heat pad on the heart. The divine sun. Just really softening the heart so you can do this work. Remember, safety is really important today, okay? So feeling safe in your body, feeling safe in your space. You are safe. You are safe. I want you to say this out loud. I am safe. I am safe. I am safe. I am safe. I am safe. I am safe. There we go. Okay, you felt quiet. It is gonna go into the back solar plexus. So I want you to visualize right outside the back solar plexus on the spine, at the base of the shoulder blades, you're gonna put this divine light, the warmth of the sun, it's going to be a magnet. It's going to pull out all the victim shadows. Every one of us has victim shadows because we're human, okay? We're not perfect. We have victim pieces. We're going to invite this divine light to. Okay, that's what I see, that kind of energy, just pulling it out all the way, sucking it from all the cells of your body, from your DNA, coding from within the pieces of who you are, the fragments, the whole, the memories, the past, the future, like, whatever, all it straight into the light. Okay? Going to breathe in. So you're going to breathe in, you breathe out. You're going to let all the victim pieces be wrapped in light and then pulled into that divine sun. Just leaving your body, letting it all go. All the places right now, where are you being a victim? Is there a victim in business? Do you try and, like, did you try and make a cell and someone said no? Did it wake up a victim piece? Did you open your heart and someone rejected you? You feel like a victim? Like, what would you. All these things. Where are you feeling like you're a victim? We're gonna pull it out, okay? So you're just gonna breathe in, letting go. Where are you being a victim? Where are the victim shadows? Showing up and letting them move into the light. They're no longer yours. They're not you. It's not system, it's not truth. It's not light. It's just fragments, it's pieces, it's things, it's trauma. Where's Shoom? Let it go, let it go, let it go. Breathing in, breathing out. Letting it go all the way out through the back solar plexus, out into the divine sun. The divine light. As it's just transmuting it into something else. It's alchemizing it into something else. This victim shadow, the victim pieces no longer have place inside of you. They are gone. Here and now. Breathing in, breathing out. Breathing in, breathing out. Okay, so now we're gonna wake up the warrior. Okay, we're gonna use my fire drum. We're gonna wake up the warrior inside of you. We're gonna breathe some fire into that back solar plexus. Reminding really are of the warrior that you are the warrior who fights for what is passionate in your soul. The warrior who is here to change the world. The warrior who is here to bring light even into the darkest places. Let's wake that warrior up. So here we go. Breathing in. Oh, wake up that warrior. Waking her up, waking him up. Here we go. Loud exhale, fast breath. And all the pieces of the victim leaves your body. Here and now, Here and now. Here and now. Here and now. Gone. Today, in everything you face, you are a warrior. And every small thing and in every big thing, you are a warrior. I see you. I believe in you. This fire inside of you is here for a reason and a purpose. Let it come through you. Alchemize it so that you can be the magical being that you are. The one who can move mountains, the one who can activate light, the one who changes the world. So let's go, let's go, let's go, let's go. I'll see you tonight.
