Morning Prayer I Breathe BELIEF I God is My Business Plan
A guided morning prayer/guided-meditation by Keira Brinton that uses breath and visualization to transform doubt into belief. The facilitator leads listeners through physical breathwork, calls in spiritual guides, uses a balloon metaphor (belief as the oxygen that expands you), guides a regression to a past moment of doubt to negate its effects, breathes belief into the younger self, and closes with grounding and blessing.
Chapters
Good morning. Good morning. I'm so happy you're here. Let's drop right on in. Let's get into flow state. Let's swim in this delicious energy. Are you ready? Let's start with our arms up. And we're gonna just go to the side. Breathing in to the side. And over and out. And again and out. Opening the heart, Opening the heart. Opening the heart. Opening the heart. Shoulders up and back, really breaking down the walls that are in front of the throat and in front of the heart, breaking them down. I want you just take your hand, I want you to just kind of massage up and into the heart, saying, hello, hello, hello. We take your other hand. You're going to put it on your lower belly. We have left hand on the heart, right hand on the lower belly, and we're going to breathe in together. We're going to expand light into both spaces. So breathing in and out, closing your eyes so you can get deeper into your body. Breathing in. And out. Let's go one more time. And out. There we go. Noticing how much more grounded you feel right now. So we're going to call in your spiritual team, your angels, your guides, those who are here to support you in your work, your purpose, your mission. We're going to invite them to come and sit with us, to hold space with us. And we're going to ask that they will show us exactly what needs to be done to this morning, that we will receive visions, hear the divine, know exactly what you need to activate creation, momentum, success. So then we're going to ask. The light will touch our ears, our third eye and our lips. That we speak only what needs to be spoken, that we hear only what needs to be heard. And that we can use all of our gifts this beautiful morning. Our gifts of seeing visions, our gifts of hearing the divine, our gifts of knowing and feeling in our bodies and out. There we go. So in this space, let's ask, what is the practice this morning? Opening your palms and receiving. Okay, so. So the image that comes in right away is a balloon. And I was shown that the balloon is just this small deflated piece of rubber, really? And that when it has oxygen in it, it becomes not only a completely different structure, but it also has the ability to float. Where when a balloon that is flat is heavy, dense, you throw that up in the air, that's not gonna float, right? It's just gonna. So why are we being shown this vision? I don't know. Let's see if we can hear it. Oh, this is good. I've never seen this before. I'm really excited about this. So I want you to hear this. That you are the balloon and that the oxygen is belief. Belief actually changes the form that you are, and it allows you to do things like float. Obviously, we can't really float. We're humans. But here's the thing, is that you get the analogy that without belief, you're just like the rubber of a deflated balloon. That's fine. This is not good or bad. But when you can breathe belief into you, that's what expands you. That's what makes you alive. That's what allows you to become a new shape. So we're going to breathe belief into you this beautiful morning. How are we going to do that? I don't know. Let's see. All right, let's drop in. Let's see. How do we breathe belief into you? Ooh. Is this r. Like, this is like deep work? Are we really doing this right now? We're five minutes in. This is me arguing with my guides. We're five minutes in. You're gonna have me do this really deep work. Okay? All right, here we go. You ready? Let's go. All right, so I want you to know that your guides are with you completely and totally, and that they are holding you in safety. And we're going to ask the divine light to touch the walls, the ceilings, the floor, floors, the doors, the windows, and everything that's in the space and room that you are in. It will be completely cleaned, cleansed, and cleared. That it will be activated to the highest vibrational frequency of safety and divine love. We are cocooning you in safety and love. Okay, so what I'm being shown is you're going to place your hand on your heart and you're going to ask to be shown. You're going to ask to be shown a moment in your life when someone breathed doubt into you. There was an incident in your life where someone didn't believe in you or they breathed doubt into you. I want you to see, feel the first one that comes up to you, Okay? Now that you see it, I want you to then be the goddess, the God that you are, the warrior of this version of you, of your highest self version going back to that age of little you, younger you, who someone doubted or that they breathed doubt into you. And I want you to look at that version of you in the eyes. I want you to take them by the shoulders. I want you to actually negate or all the doubt that was spoken over you or into you. You're going to speak it like if your name was Ann. Ann, I'll do my name. Okay. They're like, don't. What are you doing here? I'm having some great dialogue with my guides this morning. Okay. So I would say Kira, remember that one time. Oh, this is the real deal. We're going with it. You ready? Remember that one time you performed on stage and this was like your biggest competition and you messed up. And afterwards all of your best friends who were dancers with you were like, oh man, you were so good at that dance. How did you mess up today on the most important day? How did you mess up on this competition? Like you were meant to win this and you just. You tanked. And that realization that you had Kira, little Kira, that like you didn't do it right, that it broke the belief that you were the one who was supposed to take it all, that you were the one who was going to just dominate that competition. Instead, you just like massively fell. Like you fell on your face on the stage in that moment of doubt. I am negating that right here, right now. It has no place in you anymore. That moment taught you how to get back up and how to succeed. That moment taught you how to never give up. That moment taught you to rise in your fire, your passion and your gifts. It was for you. Now negate the disbelief that was there. And I'm going to breathe in the belief that I know who you are. Okay. See how I just did that? That actually happened in my real life. So there you go seeking. We're doing a peek into Kira's 18 year old experience. So I want you to do the same thing. I want you to find that age of when you maybe felt self doubt or like mine was like I felt self doubt, self doubt. I want you to look at that. Or when someone maybe breathed doubt into you. And you're going to speak to that version of yourself what this higher version would say now. Okay, you're going to speak the truth. You're going to speak how somehow this helped you along your path. Like this was a crucial piece to who you are. Now speak and negate. Negate the doubt. All right. I'll play you some sound while you do this, Sam. Okay. If you still have more to say, pause this and then come back. So I want you to feel that you have these codes in your body that were wired to that experience. We're going to ask the divine love to pour through you like honey from the crown of your head and it's going to actually pull and soften all these codes that were connected to that doubt. We're pulling it out of your body, all the way out through the soles of your feet. And you're going to breathe in and you're going to breathe out. One more in and out. And you're going to place your hand on your heart and you're going to listen. In what belief are you to breathe into this version of you? The one that you just talked to? The one that you just negated the doubt. What belief do you breathe into this version of you here and now? I would breathe in to my 18 year old self. Oh dear Kira, if only you knew. If only you knew what you were here to do. You. You are here to do beautiful things. And this little setback is just that. It's just a setback. It's actually priming your muscles for all that you're here to do. And I believe in you. And I see you and I love all of you. I love all of you. Your wildness, your too muchness, your brilliance, your fire, your audacity. I love all of those people pieces. And I breathe belief into you. I breathe belief into every cell of your being that from here on out, you believe. You believe in who you are and what you're here to do. If you don't know how to breathe belief into yourself, just let me breathe that into you. That I know that whatever. Whatever doubt you have had is only covering up your gifts. The doubt covers up our gifts. So when there's doubt, it's a sure tell sign that that's actually what you're here to do. Let me explain. I never, ever, ever feel doubt about me doing heart surgery. I never wake up and think I can't do heart surgery. I can't do it because I'm not supposed to do heart surgery. That's not my gift. I never doubt that. I never doubt if I'm here to do heart surgery. Okay. I never think I can't fix that engine today. I don't think I can fix that engine. I never doubt that because I'm not supposed to fix engines. But I definitely wake up and I doubt my abilities to create and build and. And be successful and change the lives that I know I'm here to change. I doubt that. Why? Because it covers my gifts. Doubt covers your gifts. So wherever there's doubt, flip it over and you'll find the gift that you're here to bring to the world. So in that power, I want to play you some sound. I want you to breathe Belief into that version of you. Breathe belief into them. Fill that version of you up like the balloon. Change the format of who you are in this moment, right here, right now. Okay, so I'm going to play some sound and I want you to just breathe that belief into you. Here we go. Fill you up with so much belief all the way to the corners of your body and beyond. Breathing out. We're going to ask your spiritual team to hold the space for this belief, to hold you in this. This is miraculous work that got done this morning. You are a miracle that you are creating the space and time to do this. Take a second to recognize your. I want you to move around. I want you to get into your body. Take your shoulders up to your ears and down. Maybe get some heat into the hands. Once you do, I want you to place the hands on the body, feeling that heat moving in. This helps get us back into our body. Here we go. Alright. So may today be a day where you change the form of who you are by the breath of belief that you poured into you. And I want you to know that I believe in you. I believe in your wild dreams. I believe in whatever your heart is hungry for. I believe in it because it wouldn't have been given to you if it wasn't yours. This is yours. This is your dream. Now allow the breath of belief to blow it up and activate it. All right, my dear friend, have a beautiful day. I will see you tonight.
