This is a short guided morning prayer/meditation by Keira Brinton that walks listeners through breathing and embodied visualization to clear internal blocks preventing action. The speaker focuses on the front solar plexus as the seat of action, offers two symbolic methods to remove walls blocking momentum (transforming walls to sand with inner fire, or breaking them with an ice-pick), and repeatedly urges concrete physical actions (e.g., send the email, reach out to clients). The video closes with a reference to an "activator codex" for further activation.
Chapters
Good morning. I want you to take a nice deep breath in and breathing out. Do a little bit of sound here. Breathing in and out. In this beautiful place on this wonderful morning. I want you to take your eyes down your throat, down into your heart. It's going to go right underneath that sternum bone. This is your front solar plexus. And I want you to imagine this energy beginning to be massaged within the space of your body. And you're going to use your breath to massage the front solar plexus because the front solar plexus is the place of action. And, oh, the visions that have come in today. Are you ready? Let's breathe it in. Let's breathe it out. Let's breathe it in. Let's breathe it out. There we go. All right. In this beautiful place, I'm going to take you through a visualization. We want to call on your spiritual team, so let's call on all of your angels and your guides and those who are here to support you. We're going to invite them to come and hold space with us that we may see exactly what needs to be seen today so that you have a very clear ability to see the visions that are coming in. And we're going to just prep the body by pouring light over the ears, the third eye chakra, and the lips. Prepping and preparing the body to receive. I want you to place your hand on your heart, and you're just going to breathe in and you're going to breathe out, getting into the heart, getting into the front solar plexus. I'm going to take you through the vision that came to me. I want you to see yourself in. It's like this blackness. So I guess this could feel like space. And there is an. There's an action that you know needs to get done. You can feel it. You've been. It's on your to do list for the last five days, three weeks, it's been here. It's lived here with you, but for some reason, you can't get it done. I want you to see that there's these walls between you and that action. And the walls, they're keeping you from moving into momentum with this action. So first of all, there are two ways here. One, I want you to imagine that you have so much fire in this front solar plexus that it rises up out of the heart and it moves through the arms into the right hand, and you can just touch the wall with the fire that's inside of you, and the whole wall just turns into sand, just shoo. And you can move the sand out of the way and the path is clear and you're able to take that action right away. So if that one resonates with you, fantastic. The other way is that you take like an ice pick and you just pick the wall and you're just gonna watch the wall start to shake, to shake, to crumble, to crumble, and then it all just falls to the ground. You move it out of the way and you walk directly towards that action. Sometimes we have to know what the wall is, and sometimes we just have to break the wall down. Oftentimes we want to get all introspective and what is this wall? What's in the way? Sometimes just break the damn wall, right? Like, just break the damn wall. Who cares why the wall's there? Let's just break it so you can take action. Because action is what's going to get you results. If you're not having results, it's because you're not doing the actions to get the results. We see this everywhere. We see this in health, we see this in fitness, we see this in all these different areas of our life. But for some reason, when it comes to business, because when you are an entrepreneur or you're an author or you're creative, your work is so vulnerable to you and it feels so raw to put it into the world that any action, tiny little actions you take feels like you're taking big action. But if we were to absolutely measure this, like measure the actions taken, we see that our feelings and emotions and thinking about it, that's the action, but that's not real action. It's just all here. So what we get to do is we get to make physical actions for it. Send the damn email, reach out to that client, do the post. Like physical actions that anybody in the world could measurably see it, right? So I want you to just place your hand on your heart. You're going to breathe in and you're going to breathe out and you're going to breathe in and out. And we're just clearing out all the noise and everything that's in the way of this action, like clearing it out. Clearing it out. Clearing it out has no place in. In you. We're going to ask your guides to help you break these walls down, to put two feet in, two feet in, fully encompassed in this action, so that today you watch the action take place. Shoulders up and down. And if you want to really activate the action taker, I want you to watch my newest codex. It is an activator codex to get you into creation, to get you into action. So I'll put that down below in the details of this video. I want you to go watch it. It's going to take you 15 minutes, but it's going to pull you right into action. So right in this space, we're just going to feel as though the action's already been done. Would you feel like you've already sent that email? You already did the post? Like it's already been done. It's already been done. Feel the relief in your body. So easy, so easy, so easy. And then, as always, we end with thank you. Thank you, thank you. Breathing in and breathing out. We're gonna wrap you in some fire today. Let's wake up your fire. Let's put some fire underneath your feet to help you move so you can go take this action and ultimately so you can get amazing results. Last breath in. All right, my friend, May today be a day of action, and I will see you tonight.
