Morning Prayer I Clear Shame I God is My Business Plan

A guided morning prayer/meditation led by Keira Brinton focused on clearing shame to restore creative power and business success. The session uses breathwork, visualization, invocation of spiritual guides (e.g., Lao Tzu, Kuan Yin), a sacral-chakra 'power wash' imagery to remove shame, and grounding practices (salt, earth contact, movement) to integrate the healing.
Chapters
Good morning, good morning, good morning. Welcome to this beautiful space of creation, of healing, of working with the divine, of working with your spiritual team to create business, to create success in all areas. Welcome to the space. I want you to take a nice deep breath in and breathe out and breathe in and out. This time, as you breathe in, I want you to expand your lower belly first and then having it go up to your ribs. So breathing in. Let's do it again. Breathing in. There we go. All right. Shoulders up and down. Oh, that feels good. Shoulders up and down. One more. I want you to wiggle your toes and wiggle your sit bones. We're going to get into that lower body today. Just going to move, move, move around and around. It feels like we're going to be doing a little bit of work on shame. This is one of the topics that we'll always come back to, because shame is the fastest way to shut down success. Shame is the fastest way to clamp the growth in your business. So we will always be coming back into shame cloth, clearing it out, working through this. So let's call in our team. We need a lot of support when we work with shame. So I want to take a nice, deep breath in. I want first, it feels like there's something we need to do first. Let's see. What is it? What is it? Let's do a little bit of sound, and I want to clear your space out. So we're going to ask that the divine will come and touch the walls, the ceilings, the floors, and everything within and around in your space right now to clear you out, to clear the space out. That anything that's not light, that anything that's not your energy, anything that's not of the higher vibration will be cleared out of the space that you're in. And then we're going to ask that the divine light will pour through from the crown of your head all the way down to your toes, cleaning you out completely, taking off other people's attachments, their energies, their stuff, allowing it all to be washed out like a river cleaned out of your body. And then we're going to place a shield of light around you, sealing it at your toes to protect you and to infuse you with light. So I'm going to play this sound, and what it's going to do, it's going to create the barrier around you to protect you. We want to protect you as we work through this healing. So breathing in, Sam. Last one. There we go. There we go. All right. Ah, that feels good. So let's call in our team. We're going to call on our angels and our guides, those who are forces of love. Lao Tzu is one of the guides I like to work with. Thoughts? Who wrote the data chain? We're gonna invite Lao Tzu to come in. And who else? It feels like Kuan Yin. We're going to be working in the lower chakras. So we're going to be working in the sacral chakra and the root chakra, which is really connected to creation and earth. Kuan Yin is the goddess that works with creation. So let's call her in. Let's call in anyone else who is of the highest vibrational frequency that is here to support you in your work and into the divine light that they'll come and sit and hold this space with us. So breathing in, breathing out. Now I want to just clear your ears so you can. So we're going to ask the divine light so that you can hear exactly what needs to be heard today, we're going to ask. That light will touch your third eye. You'll have access to all of your spiritual gifts. We're going to ask. That light will cleanse your lips, your throat, your heart, that you may speak what needs to be spoken, be seen in who you really are, and open your heart to receive. So just breathing in, breathing out. And in and out. One more, and out. So we're going to move with your eyes closed down into your sacral chakra. This is the lower belly. For women, this is your womb. But for men and women, this is the seed of creation. This is where creation happens. This is such a magical place inside of us. It's also where we hold shame. So it's. It's so weird. It is like the portal of creation is the portal of shutdown. So if you're not in creation, it's because your sacral chakra got dinged with shame. Okay? So shame is always going to shut down creation. When you are thriving in creation, shame has no place in you. So today we're going to just look at how shame has been a trap. And it's like the illusion. The illusion that there's this soft pillow ahead, but you step in it, and it's a bear trap. Shame. Shame, like, feeds it, like, gives us this illusion. And then it traps us. And then once it traps us, we can't create. When we can't create, we move into depression and anxiety and we lose our purpose. We lose our power. So we want to clear out the shame. Because when the shame is gone. Your power, your brilliance, the creation, it all comes to life. So let's drop in. I'm feeling like I need us to lay down. Okay, so this might be a weird video to watch. That's fine. So you're gonna lay down, and I want your knees up. Okay? So knees are up, feet are on the earth. I want your legs hip width apart. You're gonna take both hands and you're gonna place them like a. On your lower belly. So you're. You're like this. Okay? You're really mimicking the pelvic bones. So you're gonna have your hands right on that lower belly. Your feet are width apart. You feel yourself start to rest into the ground. You're gonna breathe in and breathe out. Now, notice how the breath didn't make it all the way down to your hands. So now I want you to breathe in where your hands have. Ready? One more. So I want you to ask yourself, how are you doing? So say your name. Kira. How are you doing? Mary. How are you doing? You're going to ask with deep sincerity, say your name. And then you're going to say, how are you doing? Remember to breathe into the lower belly so that the stagnant air gets cleared out. One more. So I want you to imagine that your sacral chakra is like a cave and that there is shame stuck to different parts of the wall like deposits, like mineral deposits. It's been impossible for you to clear them off. They just haven't been able to clear off. Except now, right now, right here, we had to clear them off. So I need to breathe in a new, fast energy of breath. Ready? Three in, three out. Now, this time when you breathe in, I want you to expand it through the lower belly. As you breathe out, you're going to take that lower belly and you're going to hit the spine. Spine with it. You're breathing out because this lower belly is hitting the spine. So, ready? One more. You just make that sound. Let's do one more. So in this space right here, right now, you've asked how you were doing. You've gotten really clear on what the messages are. Now we're going to go in and clean off the walls with a power tool. So instead of cleaning the walls with scrubbies or Mr. You know, magic eraser, all these things that just take so much time, instead we're going to take a power wash. We're going to take this power wash that's filled with the most brilliant, wonderful light, and we're going to power wash Your sac chakra, Power washing it. Power washing all the shame off of the sacral chakra. Power washing all of the shame off of your body. We're power washing the shame out of every nook and every cranny of your body. This shame has no more space in you. This shame has no more space in you. This shame has no more space in you. So breathing in, breathing out, feeling that power wash move through your body. Like the plaque on the walls of the cave being washed off, the crystal that was underneath the plaque starts to shine. Your gifts, your power, your light begin to shine. The shame has been uncovering. The shame has covered your brilliance. And now that we uncovered the shame, we clear the shame out. The most brilliant, beautiful light and goodness is underneath the shame. So breathing in, breathing out, I want you to speak out loud. I have no more room for shame. I no longer need shame to feel seen. I am whole. I am whole. I am whole. Don't want you to just notice the peace in your body. Oh, so much peace. We're going to pour light over, over you from the top of your head all the way down to your toes. And we're going to wrap your sacral chakra in a golden nectar of love, wrapping your whole body in this love. Grounding you into the. Into the earth, into Mother Earth, allowing you to be fed by her deep, rich soil of love. So breathing in and breathing out, you want to take your right hand and put it behind your neck. Keeping your left hand on the sacral chakra, we're going to do three deep breaths in, grounding you into this space, All right? I want you to feel the freedom in your body. The freedom to be. The freedom to be all of you. You. The freedom to create, the freedom to succeed, the freedom to fail. The freedom of relationships. Freedom. Freedom. Freedom, freedom. So breathing in and breathing out, all right, from this space right here, right now, you're gonna wiggle your toes, you're wiggle your fingers, you're gonna roll up, Take a nice deep breath in and breathe out, really grounding into your body. I'm going to bring you into your body with some sound. So breathing in and out and in. There we go. Beautiful work. All right, What I would prefer and invite you to do is if you have some salt in your life, go in and have some salt. A little bit of pink Himalayan salt, Celtic salt. Put it in your mouth, drink it. You're going to ground into your body. If you don't have salt, if you can go out and get on the earth, put your feet on the ground. Really get into the earth and let the earth ground you. This work was so grounding, and now you need to physically ground yourself. So please don't get off of this and just head straight into work or head straight into your phone. Do something that's going to ground you. Dance is a beautiful way. All right, I want you to just do this with me. Getting some energy and breath into your rib cage. And again, we're gonna go a little bit faster and faster. You're gonna take both hands, right hand on the left knee, lifting up and twist. Getting some movement into the spine. This is gonna help you ground. To shoulder, chin to chest, chin to ceiling. Ear to shoulder, ear to shoulder. Chin to chest, chin to ceiling. Shoulders up, open the heart. Shoulders up, open the heart. Smiling, ah can you feel the freedom that you have? When shame has no place in you? So damn good. Thank you for spending this time with me. I know today is going to be a day of miracles. Because when there is no shame. Miracles. Birth. Today is a day of miracles. Today is a day of love. And I will see you tonight.










