Morning Prayer I Connection Heals I God is My Business Plan

A short guided morning prayer/meditation led by Keira Brinton that uses breathwork, movement, sound bowls, and visualization to release shame and open the heart to connection. The practice invokes Divine Light and angels/guides to cleanse and protect, guides participants to connect their hearts to loved ones and to God, and closes with affirmations and a protective veil of light to receive safe, loving connection.
Chapters
Good morning. Good morning. Good morning. How are you doing today? Ah, just really acknowledging that you got here. Taking a deep breath in. Roll your shoulders back. Open your throat. Do it again. Opening your heart. Open the heart. Let's open the heart. Ah. Stretching. Taking those elbows way back. Opening the heart. Opening the heart. Opening the heart. There we go. Hello, body. Hello, body. Body. Wiggle those sit bones. Find your root. We're going to find your root right now. We've got a bunch of different things coming through for today already. I have no idea which one we're going to do. Let's see, let's see. But it is chilly today, so let's get warm. Ah. Okay. Let's breathe in, breathe out. What do you need today? I think because I have my sound bowls back, it just feels like I get to bring in sound. I missed these sound bowls so much. Let's play all three today. Yes, let's do that. Okay. As I play, I want you to feel the sound movement. Move into your cells. If you can put your earbuds on, it'll be even better. So you're going to allow the sound to move into your cells. Waking up your cells. Waking up your cells. Ready, Bre. I want you to let any shame roll off your body today. Letting the shame roll off your body has no place with you. Whatever you may be feeling, letting it leave your body has no place here. Filling your whole being with so much love. Filling every part of you with love. Sam, That's delicious. All right, let's call on our team. Let's call on our angels, our guides. Let's call in those who wake up connection and love for us, our angels who help us with connection and love. We're going to call them in into the divine light to come and sit with us, to hold this space with us, to hold us in love, to hold us in peace. Right in through the divine light. So there's something about connection today. It's interesting. Connection showed up for me this morning, actually, right when I opened my eyes, started journaling around the concept of connection. And then interesting that shame wanted to be cleared out. And what I'm hearing is shame keeps us from connecting. So if you have shame, as we all deal with shame, shame will keep you from connection. But connection is what our hearts desire more than anything. So just really breathing in, really breathing out, allowing any shame. We're going to actually ask first. I want to clear your body. So let's ask. The light will touch our ears so we can spiritually hear what needs to be Heard that light will touch. Our third eyes will have access to all of our spiritual gifts. The light will cleanse our lips, that we speak only what needs to be spoken. So just breathing in. All right, we're going to ask the Divine light to come and do a deep wash, a deep cleanse on our body. Cleaning off shame, whatever shame is in the way. Shame from past experiences. Shame from feeling like you're not doing it right, shame for feeling like you're doing it wrong. Shame from the feel of failure or the fear of failure. Ask the Divine to just go in and do a deep clean off your system. My system. Cleaning off shame. Cleaning off shame, allowing it to leave us completely. And then we're going to ask the Divine love to come and touch our hearts to wake up this love. It's okay if it's kind of intense. Intense is beautiful. Letting this love wake up in your heart. A love that has been dormant, a love that has been caged. A love that has been shut down, locked away, held at bay. We're going to wake it up today. We're going to wake it up in the safety of Divine. So in the safety of divine love and light, we are waking up this ability in your heart to love. And then we're going to take this beautiful divine light. It's going to be. It's going to be like rose quartz, this beautiful pink light light, dusty pink rose quartz. We're going to connect it to those you love. So feeling this connection from your heart to their heart. So if you have a partner that you love, connecting from your heart to their heart. If you have children that you love, I'm going to be quiet while you just connect your heart to their heart. And then I want you to feel your heart connect to God. This connection that you have with the Divine. And then feeling this love towards yourself. Ah, thank you. Thank you, thank you, thank you. So beautiful. So beautiful. There we go. Pouring this magic love through the crown of your head down to your feet. We're going to ask your angels to open up space specific moments in time throughout your day today where you can have deep, profound, loving connection. So just opening up your heart, we're going to ask your angels right now that they will start to orchestrate these moments of connection. They will open up these moments of connection for you. And then we're going to open up your heart that you can receive them, that you'll be able to receive these moments of connection. Opening up your heart. Opening, Opening up your heart. There we go. I am open to receive Love. Say this out loud with me. I am open to receive love. I am open to receive connection. I am open to receive. Feeling safe in love and connection. Letting that land in your body. We're going to place this beautiful shield or a veil of light around your heart so that it can be open today and safe. So that you are open and safe. There's this beautiful veil of light that goes over it which allows you to know that you are safe. That the. That the love that you are receiving is safe. Love. The connections you are receiving are safe connections. Nothing that isn't of the highest order of love can enter into your heart. Ah. Letting that just land in your body. There we go. There we go. There we go. Beautiful. All right, my dear friend, today is going to be a beautiful day. It's going to be a day of connection. It's going to be a day of love. Allow yourself to feel loved. Allow yourself to feel connection. This is what your heart desires more than anything. And when you can be in this vibration, anything and everything is possible. All right, my dear friend, I will see you tonight.










