Keira Brinton leads a guided morning prayer focused on newness, with chakra visualization and breathing exercises. You connect with your future self to receive one concrete action for the day, then write it down and embody new patterns.
Good morning, my friend. How are you? Did you sleep well? Are you ready for this day? Let's dive right in and see what magic we can create. So we're going to start with a little bit of gong. I want you to take a nice breath in and breathe out and in. And out, letting the sound wake up your cells. Today, place your hand on your heart, saying hello to the body, hello to this beautiful new day. We're going to call in all of our angels and our guides, those who are here to support you specifically with your work, your purpose, your mission. We're going to call them all in and through the divine light to come and sit with us to. To hold this space with us this morning. So breathing in and breathing out, we're gonna ask. The light will touch our ears so we can spiritually hear what needs to be heard. The light will touch our third eyes. We'll have access to all of our spiritual gifts. The light will cleanse our lips, that we speak only what needs to be spoken. Okay? So the message that just keeps coming to me is newness. Allow each morning to be a morning of newness. So what I want you to do is we're into three deep breaths, and in each breath, you're going to actually imagine all this stress from yesterday rolling off your shoulders and going down off your body. All right? So we're going to release what stress there was yesterday, and we're entering in today with freshness, with newness, not carrying any burdens over, okay? So hand on your heart, going to breathe in, and you're going to let everything drop off your body, letting go of the stress from yesterday and breathing in and letting it all roll down your shoulders and off your body, letting go of all the worries and all the fears and all the doubt that was here yesterday. One more in. Letting go of all the inadequacies, all the not good enoughs, all the things that aren't truths, they're old beliefs. Let them fall. We're gonna do three deep, three fire breaths. So it's gonna go. Okay. We're gonna change the vibrations. Here we go. Ready? There we go. Okay, so in this place now, we're gonna wake up newness. All right? So opening up your open. We're going to breathe in this beautiful light straight into the heart chakra. It's going to blast open your heart with light all the way down, out the palms of your hands, all the way up through the throat, the crown, down through the trunk of your body and out the soles of your feet. We're waking up. Newness. Today is a day of newness. So ready? Breathing in and out. And breathing in and out. One more. And out. And I want you to feel your future self, the one who already has all the problems solved, the one that has already done everything that you've set out to do. That future self already knows exactly how to do what you need to be doing. Exactly, exactly what you need to do. So I want you to feel in this day of newness, you're going to ask your future self to show you what's one thing that needs to happen today that is going to actually really make a huge difference for you. What's one of the things that your future self did? Take a nice breath in and receive that. And in and receive it. There we go. Okay, so in this beautiful space, this delicious, wonderful, magical place, we're going to ask our angels to help you take action on this thing that you received right here, right now. Write it down. Bring it to earth. This action was given to you to help you create momentum and to move the needle in your work. It's very important. Whatever you receive, you do. Whatever you receive, you do. Take a nice breath in and out. There we go. So in this beautiful place, we're going to activate the newness. We're going to let your cells know that today is new, that they get to actually create new patterns, new patterns and new ways of being right here, right now. Letting yourselves believe this to be true. Believe the new ways of being to be true. Breathing in new ways of being. I want you to hear it. What is it that your new ways of being are? Are you determined? Are you bold? Are you fearless? Are you full of ironclad faith? Action. What is the newness that you are receiving today? Breathe that in and breathe it out. Expanding it and letting it land in your body. And again and out. All right, we're going to ask your angels to help you feel this today. Everything is new. Everything gets to feel new, be new, experience new. Let it all be new today. All right, my friend, wrapping you from the crown of your head all the way down to the soles of your feet with so much love. Today is a day of newness. Today is a day of miracles. And I will see you.
