A guided morning prayer and meditation led by Keira Brinton that grounds listeners, calls in spiritual guides and divine light, and activates feelings of support and flow for the day. The session uses breathwork, visualization (grounding to earth and connecting to a star chakra), transmutation of unsupportive areas, and handing concerns over to the divine to invite stable energetic support.
Good morning, my friend. How are you? You ready? We're gonna drop into the most beautiful flow state this beautiful morning. We're going to awaken your muscles of receiving so that you and I can create some magic together. So you're gonna take a nice deep breath in with me, and you're gonna breathe out. I want you to breathe all the way that lower belly. And out loud. Exhale. Let's do one more breathing in. Deeper than you can ever breathe. Ready? More. More. And loud. Exhale. You gotta get loud. All right. There's something about letting our voice comes out that literally heals our bodies. There we go. All right. Let's call on your spiritual team. We're gonna call in all of your angels and your guides and those who are here to support you with your mission, your purpose, and your work. We're gonna invite them to come in, in and through the divine light to hold space with us. But we're gonna actually ask them to guide us. We're going to ask that they will show us visions, that they will give us guidance. They will lead us through this. Then we're going to ask God to actually pour light over this session. God, the divine, who you work with, your higher source. We're going to ask for this divine light to pour over our session. So this session will be activated. That the energies within this session will actually activate your body to be able to step into flow state today, into high levels of creation and to create wild success. Let's do that. That feels right. We're gonna bless our bodies to receive. Just like you would stretch your muscles before you run. We bless our bodies before we receive. So we're gonna ask that light will touch our ears, our third eyes, and our lips so that we can hear God, so that we can hear our angels. We can hear exactly what needs to be heard. That we can use all of our spiritual gifts to the highest level possible within our capacity. We're going to ask that light will cleanse our lips, that we speak only what needs to be spoken. Take a nice breath in. All right, what I'm hearing this morning is a deep, grounded energy. So I want you to imagine that from the crown of your head all the way down to the soles of your feet. We're gonna ground you into this deep, sturdy, stable place. So you're gonna take a nice breath in, and you're gonna visualize with your eyes closed, the energy going in from the crown of your head, down your body, through the chest, the navel, the sacral, the legs, and all the way out to the soles of the feet. Then I want you to feel this beautiful magnet underneath you, pulling you down to the center of the earth. This is called the Earth chakra. This is a divine center within the center of the earth that is going to pull you and stabilize you. Now, I want you to then breathe up this stable energy up through the soles of the feet, up through the body, all the way up through the spine, through the throat, the third eye, the crown, and it's going to go all the way up to what we call the star chakra. This is a divine center within the heavens. I want you to feel how rooted you are below, how rooted you are above. And I want you to move back and forth with your body and just feel the support above and below. Now, I want you to look at an area of your life where you don't feel supported, where you feel wobbly, where you don't feel sturdy. And I want you to bring that area here, right here into this space with us. And we're going to transmute it so we can shift it to have this energy of sturdiness. The interesting thing is, is that when you can feel sturdy somewhere, the results change. It's in how we feel that our results mirror. So how we feel here is how the results mirror us. So if you want to have support somewhere, you have to feel it first. So we're going to bring that situation right here. We're going to wrap it in light and clear off anything that's not serving you. And then we're going to bring in that sturdy energy. So we're going to bring in the sturdy energy of below, sturdy energy of above, And we're going to bless this situation in your life with the energy of stable, sturdy support. You're going to breathe that in and you're going to feel that you are completely stable here. You are completely supported. You are so sturdy. There we go. All right. Now we're going to then hand that situation, that area of your life, over to God, over to the divine. And we're going to ask your angels to bring in the support that you need to match how you now feel. We're going to ask that they go find the support, they find the stable energy in which you need, and we're going to bring it right here, right now and out. Opening up to receive it. We're going to end with a thank you. Thank you. Thank you. All right. Your day today will be held with support. Wherever you walk, whatever you do, there's support beneath you holding you in so much love. There we go. We're going to ask the divine light to pour through you from the crown, your head all all the way down to the soles of your feet Wrapping you in so much love and I will see you tonight.
