A short guided morning prayer/meditation led by Keira Brinton that guides listeners through breathing, a violet-light visualization, calling in spiritual guides/angels, and a cellular-level affirmation exercise to embody one’s future self. The practice centers on speaking a "recipe" into the body so cells shift toward the listener’s highest vision, and encourages daily repetition morning and night for transformation.
Chapters
Good morning. Good morning. Good morning. Are you ready? Let's do this. Let's wake up our bodies, breathing into all the cells. Hello. Hello. Expanding them again and out. Letting all the stress and overwhelm of the day roll down your back. I know you have a lot to do. Let's start in a space of peace. Ah, there we go. There we go. I want you to picture this beautiful violet light right up top, right above the top of your head. You're going to breathe this violet light in. You're going to let it move through your body, waking up your gifts, your gifts of seeing, your gifts of hearing, your gifts of knowing, feeling, understanding, comprehending. Ah, there we go. Waking all of them up so that you can be present with your spiritual team so you can receive divine inspiration today. Breathing in, breathing out. Thank you. Thank you. Thank you. All right, we're going to ask that all of our guides will be called in our spiritual team. Those who love us, who see us, who know us. We're going to invite them to come and sit with us, to hold this space with us. We're going to ask that light will touch our ears so we can spiritually hear what needs to be heard. The light will touch our third eyes. We'll have access to all of our spiritual gifts. The light will cleanse our lips that we may speak only what needs to be spoken. And the words that we speak will become so. So on this beautiful, beautiful morning, what is the work that we do today? Today we're going down into the cells. So I want you to take a deep breath in, and you're gonna go into your body, and you're gonna move through the muscles. You're gonna go down into the cellular makeup of your body. And I want you to speak to yourselves. I want you to tell them what you know to be true about your future self. I want you to give them the recipe that they're gonna know who they are becoming. So think of your greatest future self. The biggest dreams you could ever have. You speaking on million people, you being on Oprah, you changing the world, whatever it is, maybe it's. It doesn't matter. Whatever your highest dream is, it could look nothing like these. It look everything like these. I want you to tell yourselves right here, right now, that this is who they are becoming. Sam. Let them know, hey, this is the recipe that you are going to start putting into place. Cells. This recipe of my future self. This is who you are already. We're going to start moving into the direction of this new way of being. All right. And we're going to invite the one to relay it to all the cells in the body so that they're all getting a complete, complete shift and makeover of how they run the show inside of you. This is who I am. This is who I am. This is who I am. Say these words out loud. This is who I am. I am already her. I am already him. Whoever you are, say, this is who I am. I want you to thank yourselves. Thank you for moving and shifting to this new shape. I will take care of you. I will love on you as you grow into the new shape that I have just given you. It's going to be easy. It's going to be seamless. It's going to be powerful. It's going to be exciting. It's going to be expansive. It's going to be full of joy, full of light, full of wonder. Thank you. Thank you, thank you. Notice how you feel. This is a practice to do every single morning and every single night, five minutes you can go in and tell yourselves who you are meant to be and invite them to grow into that shape seamlessly. They've been following a recipe for a very long time. It's time for some new recipes. All right, my friend, let's open up the pathways today. Asking your angels to open up the pathways for this new future self of yours to be able to step into that. The pathways will open. The people will show up. The opportunities will knock. The doors opened. Thanking your angels for helping you, for being here with us. Thank you, thank you, thank you, thank you, thank you. Under grace in the most perfect ways. May today be a day of who you are meant to be. May you remember that version of you that you may breathe into that version of you. You may speak as though you were that version, that you may think as though you are that future self. May time collapse and you be her. You be him. You be your future self. It's already been done. I will see you tonight.
